Receta Patriotic Poke Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	water 39.5g	whip 18.9g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.57	0.57	6.84
Total Fat (g)	0.0	2.48	2.48	29.76
Carbohydrates (g)	0.0	4.46	4.46	53.52
Ash (g)	0.04	0.11	0.15	1.8
Calories (kcal)	0.0	42.336	42.336	508.032
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	39.46	11.28	50.74	608.88
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	4.46	4.46	53.52
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	1.185	13.419	14.604	175.248
Iron (mg)	0.0	0.02	0.02	0.24
Magnesium (mg)	0.395	1.323	1.718	20.616
Phosphorus (mg)	0.0	13.986	13.986	167.832
Potassium (mg)	0.0	19.089	19.089	229.068
Sodium (mg)	1.58	13.608	15.188	182.256
Zinc (mg)	0.0	0.02	0.02	0.24
Copper (mg)	0.004	0.002	0.006	0.072
Manganese (mg)	0.0	n/a	0.0	0.0
Selenium (mcg)	0.0	0.5	0.5	6.0
Vitamin A, IU (IU)	0.0	13.986	13.986	167.832
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.756	0.756	9.072
Beta Carotene (mcg)	0.0	8.505	8.505	102.06
Vitamin E (mg)	0.0	0.09	0.09	1.08
Vitamin D (IU)	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.004	0.004	0.048
Riboflavin (mg)	0.0	0.017	0.017	0.204
Niacin (mg)	0.0	0.019	0.019	0.228
Pantothenic acid (mg)	0.0	n/a	0.0	0.0
Vitamin B-6 (mg)	0.0	0.004	0.004	0.048
Folate (mcg)	0.0	0.567	0.567	6.804
Vitamin B-12 (mcg)	0.0	0.04	0.04	0.48
Choline (mg)	0.0	0.0	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.378	0.378	4.536
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	2.13	2.13	25.56
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.159	0.159	1.908
Polyunsaturated (g)	0.0	0.051	0.051	0.612