Receta Patti's Corn Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	corn 259.2g	turkey wing 22.11g	chicken broth 1892.71g	celery 89.89g	carrots 113.92g	potatoes 112.5g	onion 144.0g	pepper 0.0g	salt 0.0g	cream 360.0g	parsley 0.95g	Total Per Serving	Total for Recipe
Protein (g)	8.35	4.47	18.93	0.62	1.06	2.27	1.58	n/a	n/a	9.72	0.03	47.03	47.03
Total Fat (g)	3.06	2.72	1.89	0.15	0.27	0.1	0.14	n/a	n/a	69.52	0.01	77.87	77.87
Carbohydrates (g)	49.3	0.0	7.57	2.67	10.91	19.65	13.45	n/a	n/a	13.18	0.06	116.79	116.79
Ash (g)	1.61	0.18	13.25	0.67	1.11	1.22	0.5	n/a	n/a	2.09	0.02	20.64	20.64
Calories (kcal)	222.912	43.557	132.49	14.382	46.707	86.625	57.6	n/a	n/a	702.0	0.342	1306.615	1306.615
Starch (g)	n/a	n/a	n/a	0.0	1.63	17.37	0.0	n/a	n/a	n/a	n/a	19.0	19.0
Sucrose (g)	5.34	n/a	n/a	0.1	4.09	0.19	1.43	n/a	n/a	n/a	n/a	11.14	11.14
Glucose (dextrose) (g)	1.3	n/a	n/a	0.49	0.67	0.37	2.84	n/a	n/a	n/a	n/a	5.67	5.67
Fructose (g)	1.24	n/a	n/a	0.46	0.63	0.3	1.86	n/a	n/a	n/a	n/a	4.49	4.49
Lactose (g)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.47	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.47	0.47
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	196.89	14.7	1851.07	85.78	100.58	89.26	128.32	n/a	n/a	265.5	0.83	2732.93	2732.93
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	8.35	n/a	0.0	1.64	5.4	0.88	6.11	n/a	n/a	0.5	0.01	22.89	22.89
Galactose (g)	0.0	n/a	n/a	0.59	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.59	0.59
Dietary Fiber (g)	7.0	0.0	7.6	1.4	3.2	2.5	2.4	n/a	n/a	0.0	0.0	24.2	24.2
Calcium (mg)	5.184	3.095	113.563	35.956	37.594	13.5	33.12	n/a	n/a	345.6	1.311	588.923	588.923
Iron (mg)	1.35	0.28	3.79	0.18	0.34	0.88	0.3	n/a	n/a	0.14	0.06	7.32	7.32
Magnesium (mg)	95.904	4.643	18.927	9.888	13.67	25.875	14.4	n/a	n/a	32.4	0.475	216.183	216.183
Phosphorus (mg)	230.688	36.482	246.052	21.574	39.872	64.125	41.76	n/a	n/a	288.0	0.551	969.103	969.103
Potassium (mg)	699.84	53.064	1514.168	233.714	364.544	473.625	210.24	n/a	n/a	439.2	5.263	3993.658	3993.658
Sodium (mg)	38.88	12.161	2990.482	71.912	78.605	6.75	5.76	n/a	n/a	144.0	0.532	3349.081	3349.081
Zinc (mg)	1.17	0.34	1.32	0.12	0.27	0.33	0.24	n/a	n/a	0.97	0.01	4.78	4.78
Copper (mg)	0.13	0.018	0.568	0.036	0.057	0.124	0.058	n/a	n/a	0.036	0.001	1.027	1.027
Manganese (mg)	0.415	0.004	0.946	0.09	0.159	0.169	0.187	n/a	n/a	0.0	0.002	1.972	1.972
Selenium (mcg)	1.6	5.0	0.0	0.4	0.1	0.3	0.7	n/a	n/a	2.2	0.0	10.2	10.2
Vitamin A, IU (IU)	484.704	2.432	0.0	403.606	19031.475	2.25	2.88	n/a	n/a	2361.6	80.028	22368.975	22368.975
Retinol (mcg)	0.0	0.663	0.0	0.0	0.0	0.0	0.0	n/a	n/a	640.8	0.0	641.463	641.463
Vitamin A, RAE (mcg_RAE)	23.328	0.663	0.0	19.776	951.232	0.0	0.0	n/a	n/a	651.6	4.0	1650.599	1650.599
Beta Carotene (mcg)	121.824	n/a	0.0	242.703	9438.272	1.125	1.44	n/a	n/a	133.2	48.013	9986.577	9986.577
Vitamin E (mg)	0.18	n/a	0.0	0.24	0.75	0.01	0.03	n/a	n/a	1.98	0.01	3.2	3.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	1.139	0.0	0.0	n/a	n/a	0.0	0.0	1.139	1.139
Lutein + zeaxanthin (mcg)	1669.248	n/a	0.0	254.389	291.635	9.0	5.76	n/a	n/a	0.0	52.83	2282.861	2282.861
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.01	0.0	0.0	n/a	n/a	n/a	0.0	0.01	0.01
Tocopherol, gamma (mg)	0.39	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.01	0.39	0.39
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	17.6	0.0	132.5	2.8	6.7	22.2	10.7	n/a	n/a	2.9	1.3	196.6	196.6
Thiamin (mg)	0.518	0.011	0.0	0.018	0.08	0.09	0.072	n/a	n/a	0.108	0.001	0.898	0.898
Riboflavin (mg)	0.156	0.024	0.189	0.054	0.068	0.034	0.043	n/a	n/a	0.54	0.001	1.109	1.109
Niacin (mg)	4.406	0.979	9.653	0.288	1.116	1.181	0.173	n/a	n/a	0.216	0.012	18.025	18.025
Pantothenic acid (mg)	1.97	0.122	0.189	0.225	0.308	0.338	0.173	n/a	n/a	1.008	0.004	4.335	4.335
Vitamin B-6 (mg)	0.156	0.091	0.189	0.063	0.159	0.338	0.173	n/a	n/a	0.108	0.001	1.277	1.277
Folate (mcg)	119.232	1.548	0.0	32.36	21.645	18.0	27.36	n/a	n/a	7.2	1.444	228.789	228.789
Vitamin B-12 (mcg)	0.0	0.09	0.76	0.0	0.0	0.0	0.0	n/a	n/a	0.79	0.0	1.64	1.64
Choline (mg)	59.6	n/a	n/a	5.5	10.0	13.6	8.8	n/a	n/a	60.5	0.1	158.1	158.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.052	0.049	n/a	0.009	0.011	0.034	0.014	n/a	n/a	0.144	0.0	0.313	0.313
Threonine (g)	0.337	0.192	n/a	0.018	0.216	0.09	0.029	n/a	n/a	0.432	0.001	1.316	1.316
Isoleucine (g)	0.337	0.217	n/a	0.018	0.091	0.09	0.014	n/a	n/a	0.576	0.001	1.344	1.344
Leucine (g)	0.907	0.338	n/a	0.027	0.114	0.135	0.043	n/a	n/a	0.936	0.002	2.502	2.502
Lysine (g)	0.363	0.391	n/a	0.027	0.114	0.146	0.058	n/a	n/a	0.756	0.002	1.857	1.857
Methionine (g)	0.181	0.122	n/a	0.009	0.023	0.034	0.0	n/a	n/a	0.252	0.0	0.621	0.621
Cystine (g)	0.078	0.051	n/a	0.0	0.091	0.034	0.0	n/a	n/a	0.108	0.0	0.362	0.362
Phenylalanine (g)	0.389	0.172	n/a	0.018	0.068	0.101	0.043	n/a	n/a	0.468	0.001	1.261	1.261
Tyrosine (g)	0.311	0.161	n/a	0.009	0.046	0.09	0.014	n/a	n/a	0.468	0.001	1.1	1.1
Valine (g)	0.492	0.228	n/a	0.027	0.08	0.135	0.029	n/a	n/a	0.648	0.002	1.64	1.64
Arginine (g)	0.337	0.318	n/a	0.018	0.103	0.113	0.144	n/a	n/a	0.36	0.001	1.393	1.393
Histidine (g)	0.233	0.13	n/a	0.009	0.046	0.056	0.014	n/a	n/a	0.252	0.001	0.742	0.742
Alanine (g)	0.778	0.294	n/a	0.018	0.125	0.068	0.029	n/a	n/a	0.324	0.002	1.637	1.637
Aspartic acid (g)	0.622	0.427	n/a	0.108	0.216	0.574	0.13	n/a	n/a	0.756	0.003	2.835	2.835
Glutamic acid (g)	1.659	0.696	n/a	0.081	0.422	0.394	0.374	n/a	n/a	2.052	0.002	5.68	5.68
Glycine (g)	0.337	0.316	n/a	0.018	0.057	0.068	0.043	n/a	n/a	0.216	0.001	1.056	1.056
Proline (g)	0.752	0.23	n/a	0.018	0.057	0.079	0.014	n/a	n/a	0.936	0.002	2.088	2.088
Serine (g)	0.389	0.197	n/a	0.018	0.057	0.101	0.029	n/a	n/a	0.54	0.001	1.332	1.332
Cholesterol (mg)	0.0	15.477	0.0	0.0	0.0	0.0	0.0	n/a	n/a	237.6	0.0	253.077	253.077
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.467	0.725	0.568	0.036	0.046	0.034	0.058	n/a	n/a	43.272	0.001	45.206	45.206
Phytosterols (mg)	n/a	n/a	n/a	5.393	n/a	5.625	21.6	n/a	n/a	n/a	0.048	32.666	32.666
Monounsaturated Fat (g)	0.907	1.099	0.946	0.027	0.011	0.0	0.014	n/a	n/a	20.088	0.003	23.096	23.096
Polyunsaturated (g)	1.452	0.632	0.379	0.072	0.137	0.045	0.029	n/a	n/a	2.592	0.001	5.338	5.338