Receta Patti's Fresh Fruit Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (use lowfat if desired)
    Cored and sliced
    Don't peel
    Save juice
    (I've used red seedles
    Grapes either Leave whole or possibly cut in half)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar cookie
0.75g 		dough
1.58g 		cream cheese --
18.9g 		sugar
5.56g 		milk
2.54g 		orange rind
0.5g 		vanilla
0.35g 		delicious apples
40.95g 		bananas
12.59g 		pineapple
7.01g 		strawberries
9.4g 		sugar
8.33g 		cornstarch
0.67g 		salt
0.13g 		orange juice
10.33g 		water
4.94g 		lemon juice
1.27g 		lemon rind
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.11 1.12 0.0 0.09 0.01 0.0 0.11 0.14 0.04 0.06 0.0 0.0 0.0 0.07 0.0 0.0 0.01 1.8 21.6
Total Fat (g) 0.16 0.1 6.47 0.0 0.02 0.0 0.0 0.07 0.04 0.01 0.03 0.0 0.0 0.0 0.02 0.0 0.0 0.0 6.92 83.04
Carbohydrates (g) 0.49 0.83 0.77 5.55 0.13 0.08 0.04 5.66 2.87 0.92 0.72 8.33 0.61 0.0 1.07 0.0 0.11 0.08 28.28 339.36
Ash (g) n/a 0.03 0.25 0.0 0.02 n/a 0.0 0.08 0.1 0.02 0.04 0.0 0.0 0.12 0.04 0.0 0.0 0.0 0.71 8.52
Calories (kcal) 3.563 4.734 64.638 21.501 1.068 0.235 1.008 21.294 11.202 3.506 3.008 32.25 2.54 0.0 4.65 0.0 0.318 0.235 175.749 2108.988
Starch (g) n/a n/a 0.07 n/a n/a n/a n/a 0.02 0.68 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.77 9.24
Sucrose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.85 0.3 0.42 0.04 n/a n/a n/a n/a n/a n/a n/a 1.61 19.32
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 n/a n/a 1.0 0.63 0.12 0.19 n/a n/a n/a n/a n/a n/a n/a 1.93 23.16
Fructose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 2.42 0.61 0.15 0.23 n/a n/a n/a n/a n/a n/a n/a 3.4 40.8
Lactose (g) n/a n/a 0.61 n/a 0.13 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.74 8.88
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.04 0.52 10.29 0.0 2.29 0.41 0.18 35.04 9.43 6.03 8.55 0.0 0.06 0.0 9.12 4.93 1.15 0.41 88.45 1061.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.2 0.0 0.61 5.55 0.13 0.02 0.04 4.25 1.54 0.69 0.46 8.33 0.0 0.0 0.87 0.0 0.03 0.02 22.75 273.0
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.0 0.3 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.8 21.6
Calcium (mg) 0.398 0.174 18.522 0.056 3.025 0.67 0.039 2.457 0.629 0.912 1.504 0.083 0.013 0.03 1.137 0.148 0.089 0.67 30.555 366.66
Iron (mg) 0.02 0.05 0.07 0.0 0.0 0.0 0.0 0.05 0.03 0.02 0.04 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.31 3.72
Magnesium (mg) 0.083 0.238 1.701 0.0 0.28 0.075 0.042 2.048 3.398 0.841 1.222 0.0 0.02 0.001 1.137 0.049 0.076 0.075 11.286 135.432
Phosphorus (mg) 0.863 1.188 20.034 0.0 2.415 0.06 0.021 4.505 2.769 0.561 2.256 0.0 0.087 0.0 1.757 0.0 0.076 0.06 36.65 439.8
Potassium (mg) 0.78 1.172 26.082 0.111 3.813 0.8 0.518 43.817 45.06 7.644 14.382 0.167 0.02 0.01 20.667 0.0 1.576 0.8 167.417 2009.004
Sodium (mg) 3.128 7.648 60.669 0.0 1.118 0.03 0.032 0.41 0.126 0.07 0.094 0.0 0.06 48.448 0.103 0.198 0.013 0.03 122.174 1466.088
Zinc (mg) 0.0 0.01 0.1 0.0 0.01 0.0 0.0 0.02 0.02 0.01 0.01 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.18 2.16
Copper (mg) 0.001 0.002 0.004 0.0 0.0 0.0 0.0 0.012 0.01 0.008 0.005 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.048 0.576
Manganese (mg) n/a 0.008 0.002 0.0 0.0 n/a 0.001 0.016 0.034 0.065 0.037 0.0 0.0 0.0 0.001 0.0 0.0 n/a 0.164 1.968
Selenium (mcg) 0.1 0.4 0.5 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.3 15.6
Vitamin A, IU (IU) n/a 0.0 239.085 0.0 4.982 n/a 0.0 22.113 8.055 4.067 1.128 0.0 0.0 0.0 20.667 0.0 0.254 0.25 300.601 3607.212
Retinol (mcg) 0.795 0.0 67.851 0.0 1.474 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 70.12 841.44
Vitamin A, RAE (mcg_RAE) 0.825 0.0 68.418 0.0 1.474 0.015 0.0 1.229 0.378 0.21 0.094 0.0 0.0 0.0 1.033 0.0 0.013 0.015 73.704 884.448
Beta Carotene (mcg) 0.383 0.0 7.749 0.0 0.051 0.035 0.0 11.057 3.273 2.454 0.658 0.0 0.0 0.0 3.41 0.0 0.038 0.035 29.142 349.704
Vitamin E (mg) 0.01 0.0 0.12 0.0 0.0 0.0 0.0 0.07 0.01 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.25 3.0
Vitamin D (IU) n/a n/a n/a n/a 1.322 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.322 15.864
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.18 0.174 0.0 0.0 0.0 0.09 0.0 11.876 2.769 0.0 2.444 0.0 0.0 0.0 11.883 0.0 0.114 0.09 29.62 355.44
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 1.9 1.1 3.4 5.5 0.0 0.0 0.0 5.2 0.0 0.6 0.6 18.9 226.8
Thiamin (mg) 0.002 0.009 0.004 0.0 0.001 0.0 0.0 0.008 0.004 0.006 0.002 0.0 0.0 0.0 0.009 0.0 0.0 0.0 0.045 0.54
Riboflavin (mg) 0.002 0.005 0.025 0.001 0.005 0.0 0.0 0.012 0.009 0.002 0.002 0.002 0.0 0.0 0.003 0.0 0.0 0.0 0.069 0.828
Niacin (mg) 0.02 0.064 0.028 0.0 0.002 0.002 0.002 0.037 0.084 0.035 0.037 0.0 0.0 0.0 0.041 0.0 0.001 0.002 0.356 4.272
Pantothenic acid (mg) n/a 0.005 0.108 0.0 0.009 n/a 0.0 0.025 0.042 0.015 0.012 0.0 0.0 0.0 0.02 0.0 0.001 0.002 0.237 2.844
Vitamin B-6 (mg) 0.0 0.0 0.008 0.0 0.001 0.001 0.0 0.016 0.047 0.008 0.005 0.0 0.0 0.0 0.004 0.0 0.001 0.001 0.091 1.092
Folate (mcg) 0.488 1.393 2.079 0.0 0.127 0.065 0.0 1.229 2.517 1.262 2.256 0.0 0.0 0.0 3.1 0.0 0.165 0.065 14.746 176.952
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.72
Choline (mg) 0.1 0.1 5.1 0.0 0.4 0.0 n/a 1.4 1.2 0.4 0.5 0.0 0.0 0.0 0.6 0.0 0.1 0.0 10.2 122.4
Folic acid (mcg) 0.428 1.108 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.536 18.432
Tryptophan (g) n/a 0.001 0.013 n/a 0.001 n/a n/a 0.0 0.001 0.001 0.001 n/a 0.0 0.0 0.0 n/a n/a n/a 0.019 0.228
Threonine (g) n/a 0.003 0.043 n/a 0.002 n/a n/a 0.004 0.004 0.001 0.002 n/a 0.0 0.0 0.001 n/a n/a n/a 0.061 0.732
Isoleucine (g) n/a 0.004 0.06 n/a 0.005 n/a n/a 0.004 0.004 0.001 0.002 n/a 0.0 0.0 0.001 n/a n/a n/a 0.082 0.984
Leucine (g) n/a 0.008 0.125 n/a 0.01 n/a n/a 0.004 0.009 0.001 0.003 n/a 0.0 0.0 0.001 n/a n/a n/a 0.161 1.932
Lysine (g) n/a 0.003 0.108 n/a 0.007 n/a n/a 0.004 0.006 0.002 0.003 n/a 0.0 0.0 0.001 n/a n/a n/a 0.134 1.608
Methionine (g) n/a 0.002 0.036 n/a 0.002 n/a n/a 0.0 0.001 0.001 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.042 0.504
Cystine (g) n/a 0.002 0.008 n/a 0.003 n/a n/a 0.0 0.001 0.001 0.001 n/a 0.0 0.0 0.001 n/a n/a n/a 0.017 0.204
Phenylalanine (g) n/a 0.006 0.055 n/a 0.004 n/a n/a 0.004 0.006 0.001 0.002 n/a 0.0 0.0 0.001 n/a n/a n/a 0.08 0.96
Tyrosine (g) n/a 0.003 0.057 n/a 0.004 n/a n/a 0.0 0.001 0.001 0.002 n/a 0.0 0.0 0.0 n/a n/a n/a 0.068 0.816
Valine (g) n/a 0.005 0.076 n/a 0.006 n/a n/a 0.004 0.006 0.001 0.002 n/a 0.0 0.0 0.001 n/a n/a n/a 0.101 1.212
Arginine (g) n/a 0.005 0.045 n/a 0.003 n/a n/a 0.004 0.006 0.001 0.003 n/a 0.0 0.0 0.005 n/a n/a n/a 0.072 0.864
Histidine (g) n/a 0.003 0.034 n/a 0.002 n/a n/a 0.004 0.01 0.001 0.001 n/a 0.0 0.0 0.0 n/a n/a n/a 0.054 0.648
Alanine (g) n/a 0.004 0.034 n/a 0.003 n/a n/a 0.004 0.005 0.002 0.003 n/a 0.0 0.0 0.002 n/a n/a n/a 0.057 0.684
Aspartic acid (g) n/a 0.005 0.096 n/a 0.008 n/a n/a 0.029 0.015 0.008 0.014 n/a 0.0 0.0 0.008 n/a n/a n/a 0.184 2.208
Glutamic acid (g) n/a 0.038 0.246 n/a 0.02 n/a n/a 0.012 0.019 0.006 0.009 n/a 0.0 0.0 0.003 n/a n/a n/a 0.353 4.236
Glycine (g) n/a 0.004 0.026 n/a 0.002 n/a n/a 0.004 0.005 0.001 0.003 n/a 0.0 0.0 0.001 n/a n/a n/a 0.047 0.564
Proline (g) n/a 0.013 0.127 n/a 0.009 n/a n/a 0.004 0.004 0.001 0.002 n/a 0.0 0.0 0.004 n/a n/a n/a 0.164 1.968
Serine (g) n/a 0.006 0.07 n/a 0.005 n/a n/a 0.004 0.005 0.003 0.003 n/a 0.0 0.0 0.001 n/a n/a n/a 0.097 1.164
Cholesterol (mg) 0.42 0.0 20.79 0.0 0.127 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.337 256.044
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.051 0.023 3.646 0.0 0.016 0.0 0.0 0.012 0.014 0.001 0.002 0.0 0.0 0.0 0.002 0.0 0.0 0.0 3.767 45.204
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 4.914 2.014 0.421 1.128 n/a n/a 0.0 n/a n/a n/a 0.175 8.652 103.824
Monounsaturated Fat (g) 0.076 0.05 1.629 0.0 0.007 0.0 0.0 0.004 0.004 0.001 0.004 0.0 0.0 0.0 0.004 0.0 0.0 0.0 1.779 21.348
Polyunsaturated (g) 0.026 0.015 0.272 0.0 0.001 0.0 0.0 0.02 0.009 0.003 0.015 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.366 4.392