Receta Patties from the Country Side - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
potatoes
119.81g |
onion
24.75g |
egg
11.0g |
rolled oats
30.68g |
flour
31.25g |
salt
1.5g |
pepper
0.53g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.42 | 0.27 | 1.38 | 4.03 | 3.23 | 0.0 | 0.06 | 11.4 | 45.6 |
Total Fat (g) | 0.11 | 0.02 | 1.09 | 2.0 | 0.31 | 0.0 | 0.02 | 3.55 | 14.2 |
Carbohydrates (g) | 20.93 | 2.31 | 0.08 | 20.77 | 23.85 | 0.0 | 0.34 | 68.29 | 273.16 |
Ash (g) | 1.29 | 0.09 | 0.09 | 0.54 | 0.15 | 1.5 | 0.02 | 3.68 | 14.72 |
Calories (kcal) | 92.256 | 9.9 | 15.73 | 116.287 | 113.75 | 0.0 | 1.339 | 349.261 | 1397.044 |
Starch (g) | 18.5 | 0.0 | n/a | 17.77 | n/a | n/a | n/a | 36.27 | 145.08 |
Sucrose (g) | 0.2 | 0.25 | 0.01 | 0.3 | n/a | n/a | n/a | 0.76 | 3.04 |
Glucose (dextrose) (g) | 0.4 | 0.49 | 0.02 | 0.0 | n/a | n/a | n/a | 0.91 | 3.64 |
Fructose (g) | 0.32 | 0.32 | 0.01 | 0.0 | n/a | n/a | n/a | 0.65 | 2.6 |
Lactose (g) | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
Maltose (g) | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 95.06 | 22.05 | 8.34 | 3.33 | 3.73 | 0.0 | 0.06 | 132.57 | 530.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.93 | 1.05 | 0.08 | 0.3 | 0.08 | 0.0 | 0.0 | 2.46 | 9.84 |
Galactose (g) | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 2.6 | 0.4 | 0.0 | 3.1 | 0.8 | 0.0 | 0.1 | 7.1 | 28.4 |
Calcium (mg) | 14.378 | 5.693 | 5.83 | 15.955 | 4.688 | 0.36 | 2.294 | 49.197 | 196.788 |
Iron (mg) | 0.93 | 0.05 | 0.2 | 1.3 | 1.45 | 0.0 | 0.15 | 4.1 | 16.4 |
Magnesium (mg) | 27.557 | 2.475 | 1.32 | 42.342 | 6.875 | 0.015 | 1.019 | 81.602 | 326.408 |
Phosphorus (mg) | 68.293 | 7.178 | 21.01 | 125.798 | 33.75 | 0.0 | 0.908 | 256.937 | 1027.748 |
Potassium (mg) | 504.411 | 36.135 | 14.74 | 111.071 | 33.438 | 0.12 | 6.61 | 706.524 | 2826.096 |
Sodium (mg) | 7.189 | 0.99 | 15.4 | 1.841 | 0.625 | 581.37 | 0.231 | 607.646 | 2430.584 |
Zinc (mg) | 0.35 | 0.04 | 0.12 | 1.12 | 0.22 | 0.0 | 0.01 | 1.86 | 7.44 |
Copper (mg) | 0.132 | 0.01 | 0.011 | 0.12 | 0.044 | 0.0 | 0.006 | 0.322 | 1.288 |
Manganese (mg) | 0.18 | 0.032 | 0.004 | 1.114 | 0.213 | 0.002 | 0.03 | 1.574 | 6.296 |
Selenium (mcg) | 0.4 | 0.1 | 3.5 | 8.9 | 10.6 | 0.0 | 0.0 | 23.4 | 93.6 |
Vitamin A, IU (IU) | 2.396 | 0.495 | 53.57 | 0.0 | 0.0 | 0.0 | 1.57 | 58.031 | 232.124 |
Retinol (mcg) | 0.0 | 0.0 | 15.29 | 0.0 | 0.0 | 0.0 | 0.0 | 15.29 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 15.4 | 0.0 | 0.0 | 0.0 | 0.079 | 15.479 | 61.916 |
Beta Carotene (mcg) | 1.198 | 0.248 | 1.1 | 0.0 | 0.0 | 0.0 | 0.819 | 3.365 | 13.46 |
Vitamin E (mg) | 0.01 | 0.0 | 0.11 | 0.13 | 0.02 | 0.0 | 0.0 | 0.28 | 1.12 |
Vitamin D (IU) | n/a | n/a | 3.85 | n/a | n/a | n/a | n/a | 3.85 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 | 0.128 |
Lutein + zeaxanthin (mcg) | 9.585 | 0.99 | 36.41 | 55.229 | 5.625 | 0.0 | 1.076 | 108.915 | 435.66 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | n/a | 0.0 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.06 | 0.04 | 0.12 | n/a | 0.02 | 0.23 | 0.92 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 23.6 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 25.5 | 102.0 |
Thiamin (mg) | 0.096 | 0.012 | 0.008 | 0.141 | 0.247 | 0.0 | 0.001 | 0.505 | 2.02 |
Riboflavin (mg) | 0.036 | 0.007 | 0.053 | 0.049 | 0.153 | 0.0 | 0.001 | 0.3 | 1.2 |
Niacin (mg) | 1.258 | 0.03 | 0.008 | 0.347 | 1.844 | 0.0 | 0.006 | 3.492 | 13.968 |
Pantothenic acid (mg) | 0.359 | 0.03 | 0.158 | 0.344 | 0.138 | 0.0 | n/a | 1.029 | 4.116 |
Vitamin B-6 (mg) | 0.359 | 0.03 | 0.015 | 0.031 | 0.013 | 0.0 | 0.002 | 0.45 | 1.8 |
Folate (mcg) | 19.17 | 4.703 | 5.17 | 9.818 | 57.188 | 0.0 | 0.053 | 96.101 | 384.404 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.56 |
Choline (mg) | 14.5 | 1.5 | 27.6 | 12.4 | 3.3 | 0.0 | 0.1 | 59.3 | 237.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 48.125 | 192.5 |
Tryptophan (g) | 0.036 | 0.002 | 0.019 | 0.055 | 0.041 | 0.0 | n/a | 0.153 | 0.612 |
Threonine (g) | 0.096 | 0.005 | 0.062 | 0.117 | 0.088 | 0.0 | n/a | 0.366 | 1.464 |
Isoleucine (g) | 0.096 | 0.002 | 0.074 | 0.153 | 0.113 | 0.0 | n/a | 0.438 | 1.752 |
Leucine (g) | 0.144 | 0.007 | 0.12 | 0.301 | 0.222 | 0.0 | n/a | 0.794 | 3.176 |
Lysine (g) | 0.156 | 0.01 | 0.1 | 0.196 | 0.072 | 0.0 | n/a | 0.534 | 2.136 |
Methionine (g) | 0.036 | 0.0 | 0.042 | 0.064 | 0.056 | 0.0 | n/a | 0.198 | 0.792 |
Cystine (g) | 0.036 | 0.0 | 0.03 | 0.141 | 0.069 | 0.0 | n/a | 0.276 | 1.104 |
Phenylalanine (g) | 0.108 | 0.007 | 0.075 | 0.206 | 0.163 | 0.0 | n/a | 0.558 | 2.232 |
Tyrosine (g) | 0.096 | 0.002 | 0.055 | 0.123 | 0.097 | 0.0 | n/a | 0.373 | 1.492 |
Valine (g) | 0.144 | 0.005 | 0.095 | 0.212 | 0.131 | 0.0 | n/a | 0.586 | 2.344 |
Arginine (g) | 0.12 | 0.025 | 0.09 | 0.261 | 0.131 | 0.0 | n/a | 0.627 | 2.508 |
Histidine (g) | 0.06 | 0.002 | 0.034 | 0.086 | 0.072 | 0.0 | n/a | 0.254 | 1.016 |
Alanine (g) | 0.072 | 0.005 | 0.081 | 0.172 | 0.103 | 0.0 | n/a | 0.433 | 1.732 |
Aspartic acid (g) | 0.611 | 0.022 | 0.146 | 0.374 | 0.138 | 0.0 | n/a | 1.291 | 5.164 |
Glutamic acid (g) | 0.419 | 0.064 | 0.185 | 0.868 | 1.088 | 0.0 | n/a | 2.624 | 10.496 |
Glycine (g) | 0.072 | 0.007 | 0.047 | 0.196 | 0.116 | 0.0 | n/a | 0.439 | 1.756 |
Proline (g) | 0.084 | 0.002 | 0.056 | 0.138 | 0.375 | 0.0 | n/a | 0.656 | 2.624 |
Serine (g) | 0.108 | 0.005 | 0.107 | 0.218 | 0.163 | 0.0 | n/a | 0.6 | 2.4 |
Cholesterol (mg) | 0.0 | 0.0 | 46.53 | 0.0 | 0.0 | 0.0 | 0.0 | 46.53 | 186.12 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.036 | 0.01 | 0.341 | 0.341 | 0.05 | 0.0 | 0.005 | 0.783 | 3.132 |
Phytosterols (mg) | 5.991 | 3.713 | n/a | n/a | n/a | 0.0 | 0.483 | 10.186 | 40.744 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.419 | 0.608 | 0.028 | 0.0 | 0.005 | 1.063 | 4.252 |
Polyunsaturated (g) | 0.048 | 0.005 | 0.15 | 0.706 | 0.128 | 0.0 | 0.006 | 1.042 | 4.168 |