Receta Patty Melts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

salt and pepper, to taste

2 teaspons Dijon mustard

1 teaspoon Herbes de Provence

8 sliced rye bread-toasted

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onions 297.0g	canola oil 4.5g	pepper 0.0g	salt 0.0g	beef 453.59g	garlic-minced 5.22g	swiss 112.0g	Total Per Serving	Total for Recipe
Protein (g)	3.27	0.0	n/a	n/a	78.79	0.33	30.16	112.55	112.55
Total Fat (g)	0.3	4.5	n/a	n/a	77.43	0.03	31.14	113.39	113.39
Carbohydrates (g)	27.74	0.0	n/a	n/a	0.0	1.73	6.03	35.49	35.49
Ash (g)	1.04	0.0	n/a	n/a	3.9	0.08	3.1	8.12	8.12
Calories (kcal)	118.8	39.78	n/a	n/a	1034.185	7.778	425.6	1626.143	1626.143
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	2.94	n/a	n/a	n/a	n/a	n/a	0.16	3.1	3.1
Glucose (dextrose) (g)	5.85	n/a	n/a	n/a	n/a	n/a	0.54	6.39	6.39
Fructose (g)	3.83	n/a	n/a	n/a	n/a	n/a	n/a	3.83	3.83
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.07	0.07	0.07
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.69	0.69	0.69
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	264.66	0.0	n/a	n/a	298.51	3.06	41.57	607.8	607.8
Caffeine (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	12.59	0.0	n/a	n/a	n/a	0.05	1.48	14.12	14.12
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	5.0	0.0	n/a	n/a	0.0	0.1	0.0	5.2	5.2
Calcium (mg)	68.31	0.0	n/a	n/a	31.751	9.448	885.92	995.43	995.43
Iron (mg)	0.62	0.0	n/a	n/a	7.67	0.09	0.22	8.6	8.6
Magnesium (mg)	29.7	0.0	n/a	n/a	77.11	1.305	42.56	150.675	150.675
Phosphorus (mg)	86.13	0.0	n/a	n/a	553.38	7.987	635.04	1282.536	1282.536
Potassium (mg)	433.62	0.0	n/a	n/a	1115.831	20.932	86.24	1656.624	1656.624
Sodium (mg)	11.88	0.0	n/a	n/a	258.546	0.887	215.04	486.354	486.354
Zinc (mg)	0.5	0.0	n/a	n/a	16.28	0.06	4.88	21.73	21.73
Copper (mg)	0.119	0.0	n/a	n/a	0.272	0.016	0.045	0.451	0.451
Manganese (mg)	0.386	0.0	n/a	n/a	0.091	0.087	0.011	0.575	0.575
Selenium (mcg)	1.5	0.0	n/a	n/a	54.9	0.7	20.4	77.5	77.5
Vitamin A, IU (IU)	5.94	0.0	n/a	n/a	0.0	0.47	929.6	936.01	936.01
Retinol (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	239.68	239.68	239.68
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	n/a	0.0	0.0	246.4	246.4	246.4
Beta Carotene (mcg)	2.97	0.0	n/a	n/a	n/a	0.261	78.4	81.631	81.631
Vitamin E (mg)	0.06	0.79	n/a	n/a	n/a	0.0	0.43	1.27	1.27
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	49.28	49.28	49.28
Lycopene (mcg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	11.88	0.0	n/a	n/a	n/a	0.835	0.0	12.715	12.715
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	1.23	n/a	n/a	n/a	n/a	0.03	1.26	1.26
Tocopherol, delta (mg)	0.0	0.04	n/a	n/a	n/a	n/a	0.0	0.04	0.04
Vitamin C (mg)	22.0	0.0	n/a	n/a	0.0	1.6	0.0	23.6	23.6
Thiamin (mg)	0.149	0.0	n/a	n/a	0.272	0.01	0.067	0.498	0.498
Riboflavin (mg)	0.089	0.0	n/a	n/a	1.043	0.006	0.336	1.474	1.474
Niacin (mg)	0.356	0.0	n/a	n/a	19.096	0.037	0.101	19.59	19.59
Pantothenic acid (mg)	0.356	0.0	n/a	n/a	1.633	0.031	0.482	2.502	2.502
Vitamin B-6 (mg)	0.356	0.0	n/a	n/a	1.089	0.065	0.09	1.599	1.599
Folate (mcg)	56.43	0.0	n/a	n/a	31.751	0.157	6.72	95.058	95.058
Vitamin B-12 (mcg)	0.0	0.0	n/a	n/a	8.66	0.0	3.74	12.4	12.4
Choline (mg)	18.1	0.0	n/a	n/a	n/a	1.2	17.4	36.7	36.7
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.03	n/a	n/a	n/a	n/a	0.004	0.448	0.481	0.481
Threonine (g)	0.059	n/a	n/a	n/a	n/a	0.008	1.165	1.233	1.233
Isoleucine (g)	0.03	n/a	n/a	n/a	n/a	0.011	1.725	1.766	1.766
Leucine (g)	0.089	n/a	n/a	n/a	n/a	0.016	3.315	3.42	3.42
Lysine (g)	0.119	n/a	n/a	n/a	n/a	0.014	2.901	3.034	3.034
Methionine (g)	0.0	n/a	n/a	n/a	n/a	0.004	0.874	0.878	0.878
Cystine (g)	0.0	n/a	n/a	n/a	n/a	0.004	0.325	0.328	0.328
Phenylalanine (g)	0.089	n/a	n/a	n/a	n/a	0.009	1.859	1.958	1.958
Tyrosine (g)	0.03	n/a	n/a	n/a	n/a	0.004	1.893	1.927	1.927
Valine (g)	0.059	n/a	n/a	n/a	n/a	0.015	2.397	2.471	2.471
Arginine (g)	0.297	n/a	n/a	n/a	n/a	0.033	1.042	1.371	1.371
Histidine (g)	0.03	n/a	n/a	n/a	n/a	0.006	1.198	1.234	1.234
Alanine (g)	0.059	n/a	n/a	n/a	n/a	0.007	1.019	1.085	1.085
Aspartic acid (g)	0.267	n/a	n/a	n/a	n/a	0.026	1.758	2.051	2.051
Glutamic acid (g)	0.772	n/a	n/a	n/a	n/a	0.042	6.384	7.198	7.198
Glycine (g)	0.089	n/a	n/a	n/a	n/a	0.01	0.571	0.671	0.671
Proline (g)	0.03	n/a	n/a	n/a	n/a	0.005	4.133	4.168	4.168
Serine (g)	0.059	n/a	n/a	n/a	n/a	0.01	1.837	1.906	1.906
Cholesterol (mg)	0.0	0.0	n/a	n/a	312.977	0.0	103.04	416.017	416.017
Trans Fat (g)	n/a	0.018	n/a	n/a	n/a	n/a	n/a	0.018	0.018
Saturated Fat (g)	0.119	0.332	n/a	n/a	30.889	0.005	19.914	51.258	51.258
Phytosterols (mg)	44.55	n/a	n/a	n/a	n/a	n/a	n/a	44.55	44.55
Monounsaturated Fat (g)	0.03	2.848	n/a	n/a	33.611	0.001	8.142	44.631	44.631
Polyunsaturated (g)	0.059	1.266	n/a	n/a	3.22	0.013	1.086	5.646	5.646