Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salt
438.0g 		garlic
100.8g 		pepper
76.8g 		cayenne pepper
42.4g 		cumin
24.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 16.93 8.41 5.09 4.27 34.71 34.71
Total Fat (g) 0.0 0.77 2.5 7.32 5.34 15.94 15.94
Carbohydrates (g) 0.0 73.29 49.77 24.01 10.62 157.69 157.69
Ash (g) 437.12 3.32 3.33 2.56 1.83 448.16 448.16
Calories (kcal) 0.0 334.656 195.84 134.832 90.0 755.328 755.328
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.88 6.5 8.07 3.41 1.93 20.8 20.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 24.49 0.49 4.38 0.54 29.91 29.91
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 10.0 20.4 11.5 2.5 44.4 44.4
Calcium (mg) 105.12 80.64 335.616 62.752 223.44 807.568 807.568
Iron (mg) 1.45 2.77 22.16 3.31 15.93 45.62 45.62
Magnesium (mg) 4.38 58.464 148.992 64.448 87.84 364.124 364.124
Phosphorus (mg) 0.0 420.336 132.864 124.232 119.76 797.192 797.192
Potassium (mg) 35.04 1109.808 966.912 853.936 429.12 3394.816 3394.816
Sodium (mg) 169760.04 26.208 33.792 12.72 40.32 169873.08 169873.08
Zinc (mg) 0.44 2.65 1.09 1.05 1.15 6.38 6.38
Copper (mg) 0.131 0.151 0.868 0.157 0.209 1.516 1.516
Manganese (mg) 0.438 0.554 4.324 0.848 0.799 6.963 6.963
Selenium (mcg) 0.4 38.3 2.4 3.7 1.2 46.1 46.1
Vitamin A, IU (IU) 0.0 0.0 229.632 17642.64 304.8 18177.072 18177.072
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.52 882.344 15.36 909.224 909.224
Beta Carotene (mcg) 0.0 0.0 119.808 9260.16 182.88 9562.848 9562.848
Vitamin E (mg) 0.0 0.64 0.55 12.65 0.8 14.64 14.64
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 4.608 0.0 0.0 4.608 4.608
Lutein + zeaxanthin (mcg) 0.0 0.0 157.44 5578.568 107.52 5843.528 5843.528
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 3.5 n/a n/a 3.5 3.5
Tocopherol, delta (mg) n/a 0.0 0.07 n/a n/a 0.07 0.07
Vitamin C (mg) 0.0 18.1 16.1 32.4 1.8 68.5 68.5
Thiamin (mg) 0.0 0.474 0.084 0.14 0.151 0.849 0.849
Riboflavin (mg) 0.0 0.151 0.184 0.39 0.079 0.805 0.805
Niacin (mg) 0.0 0.696 0.876 3.689 1.099 6.359 6.359
Pantothenic acid (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 2.964 0.261 1.039 0.106 4.369 4.369
Folate (mcg) 0.0 2.016 7.68 44.944 2.4 57.04 57.04
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 68.0 8.7 21.8 5.9 104.5 104.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.222 n/a n/a n/a 0.222 0.222
Threonine (g) 0.0 0.474 n/a n/a n/a 0.474 0.474
Isoleucine (g) 0.0 0.655 n/a n/a n/a 0.655 0.655
Leucine (g) 0.0 1.038 n/a n/a n/a 1.038 1.038
Lysine (g) 0.0 0.585 n/a n/a n/a 0.585 0.585
Methionine (g) 0.0 0.343 n/a n/a n/a 0.343 0.343
Cystine (g) 0.0 0.171 n/a n/a n/a 0.171 0.171
Phenylalanine (g) 0.0 0.484 n/a n/a n/a 0.484 0.484
Tyrosine (g) 0.0 0.222 n/a n/a n/a 0.222 0.222
Valine (g) 0.0 0.716 n/a n/a n/a 0.716 0.716
Arginine (g) 0.0 1.683 n/a n/a n/a 1.683 1.683
Histidine (g) 0.0 0.312 n/a n/a n/a 0.312 0.312
Alanine (g) 0.0 0.353 n/a n/a n/a 0.353 0.353
Aspartic acid (g) 0.0 1.3 n/a n/a n/a 1.3 1.3
Glutamic acid (g) 0.0 2.147 n/a n/a n/a 2.147 2.147
Glycine (g) 0.0 0.534 n/a n/a n/a 0.534 0.534
Proline (g) 0.0 0.262 n/a n/a n/a 0.262 0.262
Serine (g) 0.0 0.504 n/a n/a n/a 0.504 0.504
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.141 0.753 1.382 0.37 2.646 2.646
Phytosterols (mg) 0.0 8.064 70.656 35.192 16.32 130.232 130.232
Monounsaturated Fat (g) 0.0 0.02 0.776 1.166 3.37 5.331 5.331
Polyunsaturated (g) 0.0 0.383 0.868 3.549 0.787 5.587 5.587