Receta Paula Deen's Meatloaf - Detailed Nutritional Facts
Amount Per Serving
16 servings in recipe |
beef
63.79g |
salt
0.75g |
pepper
0.07g |
onion
9.0g |
eggs
5.5g |
petite
26.58g |
oats
9.75g |
ketchup
10.0g |
sugar
3.44g |
mustard
1.88g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.08 | 0.0 | 0.01 | 0.1 | 0.69 | 0.02 | 1.65 | 0.17 | 0.0 | 0.08 | 13.8 | 220.8 |
Total Fat (g) | 10.89 | 0.0 | 0.0 | 0.01 | 0.55 | 0.0 | 0.67 | 0.03 | 0.0 | 0.08 | 12.23 | 195.68 |
Carbohydrates (g) | 0.0 | 0.0 | 0.04 | 0.84 | 0.04 | 0.71 | 6.46 | 2.52 | 3.37 | 0.1 | 14.09 | 225.44 |
Ash (g) | 0.55 | 0.75 | 0.0 | 0.03 | 0.05 | 0.08 | 0.17 | 0.37 | 0.02 | 0.07 | 2.08 | 33.28 |
Calories (kcal) | 145.433 | 0.0 | 0.167 | 3.6 | 7.865 | 22.591 | 37.928 | 9.7 | 13.063 | 1.256 | 241.603 | 3865.648 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.16 |
Sucrose (g) | n/a | n/a | n/a | 0.09 | 0.01 | n/a | n/a | 0.0 | 3.25 | 0.0 | 3.35 | 53.6 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.18 | 0.01 | n/a | n/a | 1.18 | 0.05 | 0.01 | 1.42 | 22.72 |
Fructose (g) | n/a | n/a | n/a | 0.12 | 0.01 | n/a | n/a | 0.93 | 0.04 | 0.0 | 1.09 | 17.44 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.16 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.17 | 0.0 | 0.0 | 0.18 | 2.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 44.8 |
Water (g) | 41.98 | 0.0 | 0.01 | 8.02 | 4.17 | 22.92 | 0.8 | 6.92 | 0.05 | 1.55 | 86.41 | 1382.56 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.0 | 0.38 | 0.04 | n/a | n/a | 2.28 | 3.34 | 0.02 | 6.05 | 96.8 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 0.1 | 1.3 | 20.8 |
Calcium (mg) | 4.465 | 0.18 | 0.287 | 2.07 | 2.915 | n/a | 5.265 | 1.8 | 2.853 | 1.088 | 20.922 | 334.752 |
Iron (mg) | 1.08 | 0.0 | 0.02 | 0.02 | 0.1 | n/a | 0.46 | 0.05 | 0.02 | 0.03 | 1.78 | 28.48 |
Magnesium (mg) | 10.844 | 0.008 | 0.127 | 0.9 | 0.66 | n/a | 17.258 | 1.9 | 0.309 | 0.919 | 32.924 | 526.784 |
Phosphorus (mg) | 77.819 | 0.0 | 0.114 | 2.61 | 10.505 | n/a | 50.993 | 3.3 | 0.138 | 1.988 | 147.465 | 2359.44 |
Potassium (mg) | 156.914 | 0.06 | 0.826 | 13.14 | 7.37 | n/a | 41.828 | 38.2 | 4.572 | 2.588 | 265.497 | 4247.952 |
Sodium (mg) | 36.358 | 290.685 | 0.029 | 0.36 | 7.7 | n/a | 0.195 | 111.4 | 0.963 | 21.281 | 468.971 | 7503.536 |
Zinc (mg) | 2.29 | 0.0 | 0.0 | 0.02 | 0.06 | n/a | 0.39 | 0.03 | 0.0 | 0.01 | 2.79 | 44.64 |
Copper (mg) | 0.038 | 0.0 | 0.001 | 0.004 | 0.006 | n/a | 0.061 | 0.018 | 0.002 | 0.002 | 0.131 | 2.096 |
Manganese (mg) | 0.013 | 0.001 | 0.004 | 0.012 | 0.002 | n/a | 0.48 | 0.013 | 0.002 | 0.008 | 0.534 | 8.544 |
Selenium (mcg) | 7.7 | 0.0 | 0.0 | 0.0 | 1.7 | n/a | n/a | 0.0 | 0.0 | 0.6 | 10.2 | 163.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.196 | 0.18 | 26.785 | n/a | 0.0 | 93.3 | 0.0 | 1.331 | 121.792 | 1948.672 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.645 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7.645 | 122.32 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.01 | 0.0 | 7.7 | n/a | 0.0 | 4.7 | 0.0 | 0.075 | 12.485 | 199.76 |
Beta Carotene (mcg) | n/a | 0.0 | 0.102 | 0.09 | 0.55 | n/a | n/a | 56.0 | 0.0 | 0.544 | 57.286 | 916.576 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.05 | n/a | n/a | 0.15 | 0.0 | 0.01 | 0.21 | 3.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 1.925 | n/a | n/a | n/a | n/a | n/a | 1.925 | 30.8 |
Lycopene (mcg) | n/a | 0.0 | 0.004 | 0.0 | 0.0 | n/a | n/a | 1670.9 | 0.0 | 0.0 | 1670.904 | 26734.464 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.135 | 0.36 | 18.205 | n/a | n/a | 0.0 | 0.0 | 0.338 | 19.037 | 304.592 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.03 | n/a | n/a | 0.01 | n/a | 0.04 | 0.08 | 1.28 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 1.5 | 0.0 | 0.0 | 2.2 | 35.2 |
Thiamin (mg) | 0.038 | 0.0 | 0.0 | 0.005 | 0.004 | n/a | 0.074 | 0.001 | 0.0 | 0.006 | 0.128 | 2.048 |
Riboflavin (mg) | 0.147 | 0.0 | 0.0 | 0.003 | 0.026 | n/a | 0.014 | 0.013 | 0.0 | 0.001 | 0.203 | 3.248 |
Niacin (mg) | 2.685 | 0.0 | 0.001 | 0.011 | 0.004 | n/a | 0.094 | 0.143 | 0.004 | 0.01 | 2.951 | 47.216 |
Pantothenic acid (mg) | 0.23 | 0.0 | n/a | 0.011 | 0.079 | n/a | 0.132 | 0.005 | 0.004 | 0.006 | 0.466 | 7.456 |
Vitamin B-6 (mg) | 0.153 | 0.0 | 0.0 | 0.011 | 0.008 | n/a | 0.012 | 0.015 | 0.001 | 0.001 | 0.201 | 3.216 |
Folate (mcg) | 4.465 | 0.0 | 0.007 | 1.71 | 2.585 | n/a | 5.46 | 1.0 | 0.034 | 0.131 | 15.392 | 246.272 |
Vitamin B-12 (mcg) | 1.22 | 0.0 | 0.0 | 0.0 | 0.07 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.29 | 20.64 |
Choline (mg) | n/a | 0.0 | 0.0 | 0.5 | 13.8 | n/a | n/a | 1.3 | 0.1 | 0.4 | 16.1 | 257.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | n/a | 0.001 | 0.009 | n/a | 0.022 | 0.002 | n/a | 0.0 | 0.035 | 0.56 |
Threonine (g) | n/a | 0.0 | n/a | 0.002 | 0.031 | n/a | 0.057 | 0.006 | n/a | 0.003 | 0.098 | 1.568 |
Isoleucine (g) | n/a | 0.0 | n/a | 0.001 | 0.037 | n/a | 0.067 | 0.005 | n/a | 0.003 | 0.113 | 1.808 |
Leucine (g) | n/a | 0.0 | n/a | 0.003 | 0.06 | n/a | 0.125 | 0.008 | n/a | 0.006 | 0.201 | 3.216 |
Lysine (g) | n/a | 0.0 | n/a | 0.004 | 0.05 | n/a | 0.068 | 0.008 | n/a | 0.005 | 0.135 | 2.16 |
Methionine (g) | n/a | 0.0 | n/a | 0.0 | 0.021 | n/a | 0.03 | 0.002 | n/a | 0.002 | 0.055 | 0.88 |
Cystine (g) | n/a | 0.0 | n/a | 0.0 | 0.015 | n/a | 0.04 | 0.002 | n/a | 0.002 | 0.058 | 0.928 |
Phenylalanine (g) | n/a | 0.0 | n/a | 0.003 | 0.037 | n/a | 0.088 | 0.006 | n/a | 0.003 | 0.137 | 2.192 |
Tyrosine (g) | n/a | 0.0 | n/a | 0.001 | 0.028 | n/a | 0.056 | 0.004 | n/a | 0.003 | 0.091 | 1.456 |
Valine (g) | n/a | 0.0 | n/a | 0.002 | 0.047 | n/a | 0.092 | 0.006 | n/a | 0.004 | 0.151 | 2.416 |
Arginine (g) | n/a | 0.0 | n/a | 0.009 | 0.045 | n/a | 0.116 | 0.005 | n/a | 0.005 | 0.18 | 2.88 |
Histidine (g) | n/a | 0.0 | n/a | 0.001 | 0.017 | n/a | 0.04 | 0.004 | n/a | 0.002 | 0.064 | 1.024 |
Alanine (g) | n/a | 0.0 | n/a | 0.002 | 0.041 | n/a | 0.086 | 0.009 | n/a | 0.003 | 0.14 | 2.24 |
Aspartic acid (g) | n/a | 0.0 | n/a | 0.008 | 0.073 | n/a | 0.141 | 0.035 | n/a | 0.008 | 0.265 | 4.24 |
Glutamic acid (g) | n/a | 0.0 | n/a | 0.023 | 0.092 | n/a | 0.362 | 0.11 | n/a | 0.014 | 0.602 | 9.632 |
Glycine (g) | n/a | 0.0 | n/a | 0.003 | 0.024 | n/a | 0.082 | 0.005 | n/a | 0.005 | 0.118 | 1.888 |
Proline (g) | n/a | 0.0 | n/a | 0.001 | 0.028 | n/a | 0.091 | 0.006 | n/a | 0.007 | 0.133 | 2.128 |
Serine (g) | n/a | 0.0 | n/a | 0.002 | 0.053 | n/a | 0.073 | 0.007 | n/a | 0.004 | 0.139 | 2.224 |
Cholesterol (mg) | 44.013 | 0.0 | 0.0 | 0.0 | 23.265 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 67.278 | 1076.448 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 4.344 | 0.0 | 0.001 | 0.004 | 0.171 | n/a | 0.119 | 0.004 | 0.0 | 0.005 | 4.646 | 74.336 |
Phytosterols (mg) | n/a | 0.0 | 0.06 | 1.35 | n/a | n/a | n/a | 0.7 | n/a | n/a | 2.11 | 33.76 |
Monounsaturated Fat (g) | 4.727 | 0.0 | 0.001 | 0.001 | 0.21 | n/a | 0.213 | 0.005 | 0.0 | 0.049 | 5.205 | 83.28 |
Polyunsaturated (g) | 0.453 | 0.0 | 0.001 | 0.002 | 0.075 | n/a | 0.248 | 0.013 | 0.0 | 0.018 | 0.809 | 12.944 |