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Receta Paula Deen's Meatloaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For Meatloaf:
For Topping:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe
beef
63.79g
salt
0.75g
pepper
0.07g
onion
9.0g
eggs
5.5g
petite
26.58g
oats
9.75g
ketchup
10.0g
sugar
3.44g
mustard
1.88g
Total Per Serving Total for Recipe
Protein (g) 11.08 0.0 0.01 0.1 0.69 0.02 1.65 0.17 0.0 0.08 13.8 220.8
Total Fat (g) 10.89 0.0 0.0 0.01 0.55 0.0 0.67 0.03 0.0 0.08 12.23 195.68
Carbohydrates (g) 0.0 0.0 0.04 0.84 0.04 0.71 6.46 2.52 3.37 0.1 14.09 225.44
Ash (g) 0.55 0.75 0.0 0.03 0.05 0.08 0.17 0.37 0.02 0.07 2.08 33.28
Calories (kcal) 145.433 0.0 0.167 3.6 7.865 22.591 37.928 9.7 13.063 1.256 241.603 3865.648
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.01 0.16
Sucrose (g) n/a n/a n/a 0.09 0.01 n/a n/a 0.0 3.25 0.0 3.35 53.6
Glucose (dextrose) (g) n/a n/a n/a 0.18 0.01 n/a n/a 1.18 0.05 0.01 1.42 22.72
Fructose (g) n/a n/a n/a 0.12 0.01 n/a n/a 0.93 0.04 0.0 1.09 17.44
Lactose (g) n/a n/a n/a 0.0 0.01 n/a n/a 0.0 0.0 0.0 0.01 0.16
Maltose (g) n/a n/a n/a 0.0 0.01 n/a n/a 0.17 0.0 0.0 0.18 2.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.8 0.0 0.0 0.0 0.0 2.8 44.8
Water (g) 41.98 0.0 0.01 8.02 4.17 22.92 0.8 6.92 0.05 1.55 86.41 1382.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.38 0.04 n/a n/a 2.28 3.34 0.02 6.05 96.8
Galactose (g) n/a n/a n/a 0.0 0.01 n/a n/a 0.0 0.0 0.0 0.01 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 n/a 1.0 0.0 0.0 0.1 1.3 20.8
Calcium (mg) 4.465 0.18 0.287 2.07 2.915 n/a 5.265 1.8 2.853 1.088 20.922 334.752
Iron (mg) 1.08 0.0 0.02 0.02 0.1 n/a 0.46 0.05 0.02 0.03 1.78 28.48
Magnesium (mg) 10.844 0.008 0.127 0.9 0.66 n/a 17.258 1.9 0.309 0.919 32.924 526.784
Phosphorus (mg) 77.819 0.0 0.114 2.61 10.505 n/a 50.993 3.3 0.138 1.988 147.465 2359.44
Potassium (mg) 156.914 0.06 0.826 13.14 7.37 n/a 41.828 38.2 4.572 2.588 265.497 4247.952
Sodium (mg) 36.358 290.685 0.029 0.36 7.7 n/a 0.195 111.4 0.963 21.281 468.971 7503.536
Zinc (mg) 2.29 0.0 0.0 0.02 0.06 n/a 0.39 0.03 0.0 0.01 2.79 44.64
Copper (mg) 0.038 0.0 0.001 0.004 0.006 n/a 0.061 0.018 0.002 0.002 0.131 2.096
Manganese (mg) 0.013 0.001 0.004 0.012 0.002 n/a 0.48 0.013 0.002 0.008 0.534 8.544
Selenium (mcg) 7.7 0.0 0.0 0.0 1.7 n/a n/a 0.0 0.0 0.6 10.2 163.2
Vitamin A, IU (IU) 0.0 0.0 0.196 0.18 26.785 n/a 0.0 93.3 0.0 1.331 121.792 1948.672
Retinol (mcg) 0.0 0.0 0.0 0.0 7.645 n/a 0.0 0.0 0.0 0.0 7.645 122.32
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.01 0.0 7.7 n/a 0.0 4.7 0.0 0.075 12.485 199.76
Beta Carotene (mcg) n/a 0.0 0.102 0.09 0.55 n/a n/a 56.0 0.0 0.544 57.286 916.576
Vitamin E (mg) n/a 0.0 0.0 0.0 0.05 n/a n/a 0.15 0.0 0.01 0.21 3.36
Vitamin D (IU) n/a n/a n/a n/a 1.925 n/a n/a n/a n/a n/a 1.925 30.8
Lycopene (mcg) n/a 0.0 0.004 0.0 0.0 n/a n/a 1670.9 0.0 0.0 1670.904 26734.464
Lutein + zeaxanthin (mcg) n/a 0.0 0.135 0.36 18.205 n/a n/a 0.0 0.0 0.338 19.037 304.592
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.03 n/a n/a 0.01 n/a 0.04 0.08 1.28
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.7 0.0 n/a 0.0 1.5 0.0 0.0 2.2 35.2
Thiamin (mg) 0.038 0.0 0.0 0.005 0.004 n/a 0.074 0.001 0.0 0.006 0.128 2.048
Riboflavin (mg) 0.147 0.0 0.0 0.003 0.026 n/a 0.014 0.013 0.0 0.001 0.203 3.248
Niacin (mg) 2.685 0.0 0.001 0.011 0.004 n/a 0.094 0.143 0.004 0.01 2.951 47.216
Pantothenic acid (mg) 0.23 0.0 n/a 0.011 0.079 n/a 0.132 0.005 0.004 0.006 0.466 7.456
Vitamin B-6 (mg) 0.153 0.0 0.0 0.011 0.008 n/a 0.012 0.015 0.001 0.001 0.201 3.216
Folate (mcg) 4.465 0.0 0.007 1.71 2.585 n/a 5.46 1.0 0.034 0.131 15.392 246.272
Vitamin B-12 (mcg) 1.22 0.0 0.0 0.0 0.07 n/a 0.0 0.0 0.0 0.0 1.29 20.64
Choline (mg) n/a 0.0 0.0 0.5 13.8 n/a n/a 1.3 0.1 0.4 16.1 257.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.001 0.009 n/a 0.022 0.002 n/a 0.0 0.035 0.56
Threonine (g) n/a 0.0 n/a 0.002 0.031 n/a 0.057 0.006 n/a 0.003 0.098 1.568
Isoleucine (g) n/a 0.0 n/a 0.001 0.037 n/a 0.067 0.005 n/a 0.003 0.113 1.808
Leucine (g) n/a 0.0 n/a 0.003 0.06 n/a 0.125 0.008 n/a 0.006 0.201 3.216
Lysine (g) n/a 0.0 n/a 0.004 0.05 n/a 0.068 0.008 n/a 0.005 0.135 2.16
Methionine (g) n/a 0.0 n/a 0.0 0.021 n/a 0.03 0.002 n/a 0.002 0.055 0.88
Cystine (g) n/a 0.0 n/a 0.0 0.015 n/a 0.04 0.002 n/a 0.002 0.058 0.928
Phenylalanine (g) n/a 0.0 n/a 0.003 0.037 n/a 0.088 0.006 n/a 0.003 0.137 2.192
Tyrosine (g) n/a 0.0 n/a 0.001 0.028 n/a 0.056 0.004 n/a 0.003 0.091 1.456
Valine (g) n/a 0.0 n/a 0.002 0.047 n/a 0.092 0.006 n/a 0.004 0.151 2.416
Arginine (g) n/a 0.0 n/a 0.009 0.045 n/a 0.116 0.005 n/a 0.005 0.18 2.88
Histidine (g) n/a 0.0 n/a 0.001 0.017 n/a 0.04 0.004 n/a 0.002 0.064 1.024
Alanine (g) n/a 0.0 n/a 0.002 0.041 n/a 0.086 0.009 n/a 0.003 0.14 2.24
Aspartic acid (g) n/a 0.0 n/a 0.008 0.073 n/a 0.141 0.035 n/a 0.008 0.265 4.24
Glutamic acid (g) n/a 0.0 n/a 0.023 0.092 n/a 0.362 0.11 n/a 0.014 0.602 9.632
Glycine (g) n/a 0.0 n/a 0.003 0.024 n/a 0.082 0.005 n/a 0.005 0.118 1.888
Proline (g) n/a 0.0 n/a 0.001 0.028 n/a 0.091 0.006 n/a 0.007 0.133 2.128
Serine (g) n/a 0.0 n/a 0.002 0.053 n/a 0.073 0.007 n/a 0.004 0.139 2.224
Cholesterol (mg) 44.013 0.0 0.0 0.0 23.265 n/a 0.0 0.0 0.0 0.0 67.278 1076.448
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 4.344 0.0 0.001 0.004 0.171 n/a 0.119 0.004 0.0 0.005 4.646 74.336
Phytosterols (mg) n/a 0.0 0.06 1.35 n/a n/a n/a 0.7 n/a n/a 2.11 33.76
Monounsaturated Fat (g) 4.727 0.0 0.001 0.001 0.21 n/a 0.213 0.005 0.0 0.049 5.205 83.28
Polyunsaturated (g) 0.453 0.0 0.001 0.002 0.075 n/a 0.248 0.013 0.0 0.018 0.809 12.944