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Receta Pauline's Slaw Variations - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Golden brown raisins
    Parsley flakes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cabbage
726.4g 		chunked
0.0g 		apples
163.8g 		lemon juice
5.9g 		raisins
0.0g 		cabbage
726.4g 		carrots
54.29g 		radishes
4.05g 		parsley
0.0g 		zucchini
186.2g 		Total Per Serving Total for Recipe
Protein (g) 9.3 n/a 0.43 0.02 n/a 9.3 0.5 0.03 n/a 2.25 21.83 21.83
Total Fat (g) 0.73 n/a 0.28 0.0 n/a 0.73 0.13 0.0 n/a 0.34 2.2 2.2
Carbohydrates (g) 42.13 n/a 22.62 0.51 n/a 42.13 5.2 0.14 n/a 6.24 118.97 118.97
Ash (g) 4.65 n/a 0.31 0.02 n/a 4.65 0.53 0.02 n/a 1.15 11.33 11.33
Calories (kcal) 181.6 n/a 85.176 1.475 n/a 181.6 22.259 0.648 n/a 29.792 502.55 502.55
Starch (g) 0.0 n/a 0.08 n/a n/a 0.0 0.78 0.0 n/a n/a 0.86 0.86
Sucrose (g) 0.58 n/a 3.39 n/a n/a 0.58 1.95 0.0 n/a 0.06 6.56 6.56
Glucose (dextrose) (g) 12.13 n/a 3.98 n/a n/a 12.13 0.32 0.04 n/a 1.4 30.0 30.0
Fructose (g) 10.53 n/a 9.66 n/a n/a 10.53 0.3 0.03 n/a 1.77 32.83 32.83
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.07 n/a 0.0 n/a n/a 0.07 0.0 0.0 n/a 0.0 0.15 0.15
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 669.6 n/a 140.15 5.35 n/a 669.6 47.93 3.86 n/a 176.22 1712.7 1712.7
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 23.24 n/a 17.02 0.14 n/a 23.24 2.57 0.08 n/a 3.22 69.52 69.52
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 18.2 n/a 3.9 0.0 n/a 18.2 1.5 0.1 n/a 2.0 43.9 43.9
Calcium (mg) 290.56 n/a 9.828 0.413 n/a 290.56 17.916 1.013 n/a 27.93 638.219 638.219
Iron (mg) 3.41 n/a 0.2 0.0 n/a 3.41 0.16 0.01 n/a 0.65 7.85 7.85
Magnesium (mg) 87.168 n/a 8.19 0.354 n/a 87.168 6.515 0.405 n/a 31.654 221.454 221.454
Phosphorus (mg) 188.864 n/a 18.018 0.354 n/a 188.864 19.002 0.81 n/a 70.756 486.668 486.668
Potassium (mg) 1234.88 n/a 175.266 7.316 n/a 1234.88 173.728 9.437 n/a 487.844 3323.351 3323.351
Sodium (mg) 130.752 n/a 1.638 0.059 n/a 130.752 37.46 1.58 n/a 18.62 320.861 320.861
Zinc (mg) 1.31 n/a 0.07 0.0 n/a 1.31 0.13 0.01 n/a 0.54 3.37 3.37
Copper (mg) 0.145 n/a 0.049 0.002 n/a 0.145 0.027 0.002 n/a 0.093 0.464 0.464
Manganese (mg) 1.162 n/a 0.066 0.001 n/a 1.162 0.076 0.003 n/a 0.335 2.805 2.805
Selenium (mcg) 2.2 n/a 0.0 0.0 n/a 2.2 0.1 0.0 n/a 0.4 4.8 4.8
Vitamin A, IU (IU) 711.872 n/a 88.452 1.18 n/a 711.872 9069.687 0.284 n/a 372.4 10955.747 10955.747
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 36.32 n/a 4.914 0.059 n/a 36.32 453.322 0.0 n/a 18.62 549.555 549.555
Beta Carotene (mcg) 305.088 n/a 44.226 0.177 n/a 305.088 4497.927 0.162 n/a 223.44 5376.108 5376.108
Vitamin E (mg) 1.09 n/a 0.29 0.01 n/a 1.09 0.36 0.0 n/a 0.22 3.06 3.06
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.543 0.0 n/a 0.0 0.543 0.543
Lutein + zeaxanthin (mcg) 217.92 n/a 47.502 0.531 n/a 217.92 138.982 0.405 n/a 3956.75 4580.01 4580.01
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 265.9 n/a 7.5 2.7 n/a 265.9 3.2 0.6 n/a 31.7 577.4 577.4
Thiamin (mg) 0.436 n/a 0.033 0.002 n/a 0.436 0.038 0.0 n/a 0.093 1.038 1.038
Riboflavin (mg) 0.291 n/a 0.049 0.001 n/a 0.291 0.033 0.002 n/a 0.261 0.926 0.926
Niacin (mg) 1.671 n/a 0.147 0.006 n/a 1.671 0.532 0.01 n/a 0.912 4.949 4.949
Pantothenic acid (mg) 1.525 n/a 0.098 0.006 n/a 1.525 0.147 0.007 n/a 0.298 3.606 3.606
Vitamin B-6 (mg) 0.872 n/a 0.066 0.003 n/a 0.872 0.076 0.003 n/a 0.41 2.3 2.3
Folate (mcg) 312.352 n/a 4.914 0.767 n/a 312.352 10.315 1.013 n/a 53.998 695.711 695.711
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 77.7 n/a 5.6 0.3 n/a 77.7 4.8 0.3 n/a 17.7 184.0 184.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.073 n/a 0.0 n/a n/a 0.073 0.005 0.0 n/a 0.019 0.17 0.17
Threonine (g) 0.291 n/a 0.016 n/a n/a 0.291 0.103 0.001 n/a 0.056 0.757 0.757
Isoleucine (g) 0.218 n/a 0.016 n/a n/a 0.218 0.043 0.001 n/a 0.074 0.571 0.571
Leucine (g) 0.291 n/a 0.016 n/a n/a 0.291 0.054 0.001 n/a 0.13 0.783 0.783
Lysine (g) 0.291 n/a 0.016 n/a n/a 0.291 0.054 0.001 n/a 0.13 0.783 0.783
Methionine (g) 0.073 n/a 0.0 n/a n/a 0.073 0.011 0.0 n/a 0.037 0.194 0.194
Cystine (g) 0.073 n/a 0.0 n/a n/a 0.073 0.043 0.0 n/a 0.019 0.208 0.208
Phenylalanine (g) 0.218 n/a 0.016 n/a n/a 0.218 0.033 0.002 n/a 0.074 0.561 0.561
Tyrosine (g) 0.145 n/a 0.0 n/a n/a 0.145 0.022 0.0 n/a 0.056 0.369 0.369
Valine (g) 0.291 n/a 0.016 n/a n/a 0.291 0.038 0.002 n/a 0.093 0.73 0.73
Arginine (g) 0.581 n/a 0.016 n/a n/a 0.581 0.049 0.002 n/a 0.093 1.322 1.322
Histidine (g) 0.145 n/a 0.016 n/a n/a 0.145 0.022 0.0 n/a 0.056 0.385 0.385
Alanine (g) 0.291 n/a 0.016 n/a n/a 0.291 0.06 0.001 n/a 0.112 0.77 0.77
Aspartic acid (g) 0.872 n/a 0.115 n/a n/a 0.872 0.103 0.002 n/a 0.279 2.243 2.243
Glutamic acid (g) 2.107 n/a 0.049 n/a n/a 2.107 0.201 0.006 n/a 0.242 4.712 4.712
Glycine (g) 0.218 n/a 0.016 n/a n/a 0.218 0.027 0.001 n/a 0.093 0.574 0.574
Proline (g) 0.363 n/a 0.016 n/a n/a 0.363 0.027 0.001 n/a 0.074 0.845 0.845
Serine (g) 0.363 n/a 0.016 n/a n/a 0.363 0.027 0.001 n/a 0.093 0.864 0.864
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.218 n/a 0.049 0.0 n/a 0.218 0.022 0.001 n/a 0.074 0.582 0.582
Phytosterols (mg) 79.904 n/a 19.656 n/a n/a 79.904 n/a 0.284 n/a n/a 179.748 179.748
Monounsaturated Fat (g) 0.145 n/a 0.016 0.0 n/a 0.145 0.005 0.001 n/a 0.019 0.332 0.332
Polyunsaturated (g) 0.145 n/a 0.082 0.0 n/a 0.145 0.065 0.002 n/a 0.149 0.589 0.589