Receta Paupiettes Of Salmon - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
salmon
62.5g |
butter
12.5g |
horseradish
12.5g |
chives
1.0g |
salmon
12.5g |
cream
31.7g |
salt
0.0g |
salmon
198.0g |
salmon
2.47g |
dill
0.03g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.76 | 0.11 | 0.15 | 0.02 | 2.55 | 0.65 | n/a | 40.43 | 0.5 | 0.0 | 57.17 | 228.68 |
Total Fat (g) | 8.39 | 10.14 | 0.09 | 0.0 | 1.68 | 11.73 | n/a | 26.57 | 0.33 | 0.0 | 58.92 | 235.68 |
Carbohydrates (g) | 0.0 | 0.01 | 1.41 | 0.06 | 0.0 | 0.88 | n/a | 0.0 | 0.0 | 0.0 | 2.36 | 9.44 |
Ash (g) | 0.71 | 0.26 | 0.22 | 0.01 | 0.14 | 0.14 | n/a | 2.24 | 0.03 | 0.0 | 3.75 | 15.0 |
Calories (kcal) | 130.0 | 89.625 | 6.0 | 0.25 | 26.0 | 109.365 | n/a | 411.84 | 5.127 | 0.013 | 778.22 | 3112.88 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 40.56 | 1.98 | 10.64 | 0.92 | 8.11 | 18.29 | n/a | 128.48 | 1.6 | 0.03 | 210.61 | 842.44 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.01 | 1.0 | 0.02 | n/a | 0.03 | n/a | n/a | n/a | n/a | 1.06 | 4.24 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
Calcium (mg) | 5.625 | 3.0 | 7.0 | 0.61 | 1.125 | 20.605 | n/a | 17.82 | 0.222 | 0.061 | 56.068 | 224.272 |
Iron (mg) | 0.21 | 0.0 | 0.05 | 0.02 | 0.04 | 0.01 | n/a | 0.67 | 0.01 | 0.0 | 1.02 | 4.08 |
Magnesium (mg) | 16.875 | 0.25 | 3.375 | 0.2 | 3.375 | 2.219 | n/a | 53.46 | 0.666 | 0.016 | 80.436 | 321.744 |
Phosphorus (mg) | 150.0 | 3.0 | 3.875 | 0.33 | 30.0 | 19.654 | n/a | 475.2 | 5.916 | 0.019 | 687.994 | 2751.976 |
Potassium (mg) | 226.875 | 3.0 | 30.75 | 2.6 | 45.375 | 23.775 | n/a | 718.74 | 8.948 | 0.218 | 1060.281 | 4241.124 |
Sodium (mg) | 36.875 | 72.0 | 39.25 | 0.04 | 7.375 | 12.046 | n/a | 116.82 | 1.454 | 0.018 | 285.878 | 1143.512 |
Zinc (mg) | 0.23 | 0.01 | 0.1 | 0.0 | 0.05 | 0.07 | n/a | 0.71 | 0.01 | 0.0 | 1.18 | 4.72 |
Copper (mg) | 0.031 | 0.0 | 0.008 | 0.001 | 0.006 | 0.003 | n/a | 0.099 | 0.001 | 0.0 | 0.149 | 0.596 |
Manganese (mg) | 0.006 | 0.0 | 0.016 | 0.001 | 0.001 | 0.0 | n/a | 0.02 | 0.0 | 0.0 | 0.045 | 0.18 |
Selenium (mcg) | 15.0 | 0.1 | 0.4 | 0.0 | 3.0 | 0.2 | n/a | 47.5 | 0.6 | n/a | 66.8 | 267.2 |
Vitamin A, IU (IU) | 31.25 | 312.375 | 0.25 | 40.0 | 6.25 | 465.99 | n/a | 99.0 | 1.232 | 2.277 | 958.624 | 3834.496 |
Retinol (mcg) | n/a | 83.875 | 0.0 | 0.0 | n/a | 128.385 | n/a | n/a | n/a | 0.0 | 212.26 | 849.04 |
Vitamin A, RAE (mcg_RAE) | n/a | 85.5 | 0.0 | 2.0 | n/a | 130.287 | n/a | n/a | n/a | 0.114 | 217.901 | 871.604 |
Beta Carotene (mcg) | n/a | 19.75 | 0.125 | 24.0 | n/a | 22.824 | n/a | n/a | n/a | n/a | 66.699 | 266.796 |
Vitamin E (mg) | 2.22 | 0.29 | 0.0 | 0.0 | 0.44 | 0.34 | n/a | 7.03 | 0.09 | n/a | 10.41 | 41.64 |
Vitamin D (IU) | n/a | 7.0 | n/a | n/a | n/a | 16.484 | n/a | n/a | n/a | n/a | 23.484 | 93.936 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 1.25 | 9.16 | n/a | 0.0 | n/a | n/a | n/a | n/a | 10.41 | 41.64 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.0 | n/a | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.19 | 0.0 | n/a | n/a | 0.04 | n/a | n/a | 0.59 | 0.01 | n/a | 0.83 | 3.32 |
Tocopherol, delta (mg) | 0.03 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.1 | 0.0 | n/a | 0.14 | 0.56 |
Vitamin C (mg) | 2.4 | 0.0 | 3.1 | 0.5 | 0.5 | 0.2 | n/a | 7.7 | 0.1 | 0.0 | 14.5 | 58.0 |
Thiamin (mg) | 0.131 | 0.001 | 0.001 | 0.001 | 0.026 | 0.006 | n/a | 0.416 | 0.005 | 0.0 | 0.588 | 2.352 |
Riboflavin (mg) | 0.1 | 0.004 | 0.003 | 0.001 | 0.02 | 0.035 | n/a | 0.317 | 0.004 | 0.0 | 0.483 | 1.932 |
Niacin (mg) | 5.419 | 0.005 | 0.049 | 0.002 | 1.084 | 0.013 | n/a | 17.167 | 0.214 | 0.0 | 23.952 | 95.808 |
Pantothenic acid (mg) | 0.969 | 0.014 | 0.011 | 0.001 | 0.194 | 0.082 | n/a | 3.069 | 0.038 | 0.0 | 4.378 | 17.512 |
Vitamin B-6 (mg) | 0.4 | 0.0 | 0.009 | 0.001 | 0.08 | 0.01 | n/a | 1.267 | 0.016 | 0.0 | 1.782 | 7.128 |
Folate (mcg) | 16.25 | 0.375 | 7.125 | 0.14 | 3.25 | 1.268 | n/a | 51.48 | 0.641 | 0.044 | 80.573 | 322.292 |
Vitamin B-12 (mcg) | 2.02 | 0.02 | 0.0 | 0.0 | 0.4 | 0.06 | n/a | 6.4 | 0.08 | 0.0 | 8.98 | 35.92 |
Choline (mg) | 49.1 | 2.4 | 0.8 | 0.0 | 9.8 | 5.3 | n/a | 155.4 | 1.9 | n/a | 224.8 | 899.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.131 | 0.001 | n/a | n/a | 0.026 | 0.01 | n/a | 0.416 | 0.005 | 0.0 | 0.589 | 2.356 |
Threonine (g) | 0.538 | 0.005 | n/a | n/a | 0.108 | 0.029 | n/a | 1.703 | 0.021 | 0.0 | 2.403 | 9.612 |
Isoleucine (g) | 0.606 | 0.006 | n/a | n/a | 0.121 | 0.038 | n/a | 1.921 | 0.024 | 0.0 | 2.716 | 10.864 |
Leucine (g) | 1.013 | 0.01 | n/a | n/a | 0.203 | 0.063 | n/a | 3.208 | 0.04 | 0.0 | 4.536 | 18.144 |
Lysine (g) | 1.169 | 0.009 | n/a | n/a | 0.234 | 0.051 | n/a | 3.703 | 0.046 | 0.0 | 5.211 | 20.844 |
Methionine (g) | 0.394 | 0.003 | n/a | n/a | 0.079 | 0.016 | n/a | 1.247 | 0.016 | 0.0 | 1.754 | 7.016 |
Cystine (g) | 0.138 | 0.001 | n/a | n/a | 0.028 | 0.006 | n/a | 0.436 | 0.005 | 0.0 | 0.614 | 2.456 |
Phenylalanine (g) | 0.531 | 0.005 | n/a | n/a | 0.106 | 0.032 | n/a | 1.683 | 0.021 | 0.0 | 2.378 | 9.512 |
Tyrosine (g) | 0.475 | 0.005 | n/a | n/a | 0.095 | 0.032 | n/a | 1.505 | 0.019 | 0.0 | 2.13 | 8.52 |
Valine (g) | 0.694 | 0.008 | n/a | n/a | 0.139 | 0.044 | n/a | 2.198 | 0.027 | 0.0 | 3.11 | 12.44 |
Arginine (g) | 0.763 | 0.004 | n/a | n/a | 0.153 | 0.022 | n/a | 2.416 | 0.03 | 0.0 | 3.387 | 13.548 |
Histidine (g) | 0.344 | 0.003 | n/a | n/a | 0.069 | 0.019 | n/a | 1.089 | 0.014 | 0.0 | 1.537 | 6.148 |
Alanine (g) | 0.794 | 0.004 | n/a | n/a | 0.159 | 0.022 | n/a | 2.515 | 0.031 | 0.0 | 3.524 | 14.096 |
Aspartic acid (g) | 1.269 | 0.008 | n/a | n/a | 0.254 | 0.051 | n/a | 4.019 | 0.05 | 0.0 | 5.65 | 22.6 |
Glutamic acid (g) | 1.769 | 0.023 | n/a | n/a | 0.354 | 0.136 | n/a | 5.603 | 0.07 | 0.0 | 7.955 | 31.82 |
Glycine (g) | 0.6 | 0.003 | n/a | n/a | 0.12 | 0.013 | n/a | 1.901 | 0.024 | 0.0 | 2.66 | 10.64 |
Proline (g) | 0.45 | 0.01 | n/a | n/a | 0.09 | 0.063 | n/a | 1.426 | 0.018 | 0.0 | 2.057 | 8.228 |
Serine (g) | 0.563 | 0.006 | n/a | n/a | 0.113 | 0.035 | n/a | 1.782 | 0.022 | 0.0 | 2.52 | 10.08 |
Cholesterol (mg) | 34.375 | 26.875 | 0.0 | 0.0 | 6.875 | 43.429 | n/a | 108.9 | 1.356 | 0.0 | 221.81 | 887.24 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.906 | 6.421 | 0.011 | 0.0 | 0.381 | 7.301 | n/a | 6.039 | 0.075 | 0.0 | 22.135 | 88.54 |
Phytosterols (mg) | n/a | n/a | 1.125 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.125 | 4.5 |
Monounsaturated Fat (g) | 2.356 | 2.628 | 0.016 | 0.0 | 0.471 | 3.389 | n/a | 7.465 | 0.093 | 0.0 | 16.418 | 65.672 |
Polyunsaturated (g) | 2.431 | 0.38 | 0.043 | 0.0 | 0.486 | 0.434 | n/a | 7.702 | 0.096 | 0.0 | 11.573 | 46.292 |