Receta Pavlova with Blueberry Reduction Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
¾ cup (6 ounces, about 6) large egg whites, preferably room temperature
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		vanilla extract
6.3g 		cream of tartar
1.5g 		cornstarch
12.0g 		sugar
300.0g 		salt
0.4g 		berries
552.96g 		sugar
50.0g 		water
59.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.03 0.0 0.0 7.69 0.0 0.0 7.72 7.72
Total Fat (g) 0.0 0.0 0.01 0.0 0.0 2.71 0.0 0.0 2.72 2.72
Carbohydrates (g) 0.8 0.92 10.95 299.94 0.0 53.14 49.99 0.0 415.74 415.74
Ash (g) 0.02 0.55 0.01 0.0 0.4 2.05 0.0 0.06 3.08 3.08
Calories (kcal) 18.144 3.87 45.72 1161.0 0.0 237.773 193.5 0.0 1660.007 1660.007
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.39 n/a n/a 0.39 0.39
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 12.77 n/a n/a 12.77 12.77
Fructose (g) n/a n/a n/a n/a n/a 13.27 n/a n/a 13.27 13.27
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.39 n/a n/a 0.39 0.39
Alcohol (g) 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 2.2
Water (g) 3.31 0.03 1.0 0.09 0.0 487.43 0.02 59.19 551.07 551.07
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.8 0.0 0.0 299.73 0.0 26.98 49.96 0.0 377.47 377.47
Galactose (g) n/a n/a n/a n/a n/a 0.17 n/a n/a 0.17 0.17
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 29.3 0.0 0.0 29.4 29.4
Calcium (mg) 0.693 0.12 0.24 3.0 0.096 160.358 0.5 1.778 166.785 166.785
Iron (mg) 0.01 0.06 0.06 0.03 0.0 3.43 0.01 0.0 3.58 3.58
Magnesium (mg) 0.756 0.03 0.36 0.0 0.004 110.592 0.0 0.593 112.335 112.335
Phosphorus (mg) 0.378 0.075 1.56 0.0 0.0 121.651 0.0 0.0 123.664 123.664
Potassium (mg) 9.324 247.5 0.36 6.0 0.032 895.795 1.0 0.0 1160.011 1160.011
Sodium (mg) 0.567 0.78 1.08 0.0 155.032 5.53 0.0 2.37 165.359 165.359
Zinc (mg) 0.01 0.01 0.01 0.0 0.0 2.93 0.0 0.01 2.96 2.96
Copper (mg) 0.004 0.003 0.006 0.0 0.0 0.94 0.0 0.006 0.959 0.959
Manganese (mg) 0.014 0.003 0.006 0.0 0.0 3.594 0.0 0.0 3.618 3.618
Selenium (mcg) 0.0 0.0 0.3 1.8 0.0 2.2 0.3 0.0 4.7 4.7
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 1183.334 0.0 0.0 1183.334 1183.334
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 60.826 0.0 0.0 60.826 60.826
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 707.789 0.0 0.0 707.789 707.789
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 6.47 0.0 0.0 6.47 6.47
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 652.493 0.0 0.0 652.493 652.493
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.22 n/a n/a 0.22 0.22
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 7.41 n/a n/a 7.41 7.41
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 4.98 n/a n/a 4.98 4.98
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 116.1 0.0 0.0 116.1 116.1
Thiamin (mg) 0.001 0.0 0.0 0.0 0.0 0.111 0.0 0.0 0.111 0.111
Riboflavin (mg) 0.006 0.0 0.0 0.06 0.0 0.166 0.01 0.0 0.242 0.242
Niacin (mg) 0.027 0.0 0.0 0.0 0.0 3.594 0.0 0.0 3.621 3.621
Pantothenic acid (mg) 0.003 0.0 0.0 0.0 0.0 1.548 0.0 0.0 1.551 1.551
Vitamin B-6 (mg) 0.002 0.0 0.0 0.0 0.0 0.166 0.0 0.0 0.168 0.168
Folate (mcg) 0.0 0.0 0.0 0.0 0.0 138.24 0.0 0.0 138.24 138.24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.0 0.0 47.0 0.0 0.0 47.0 47.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.001 n/a 0.0 n/a n/a n/a 0.001 0.001
Isoleucine (g) n/a n/a 0.001 n/a 0.0 n/a n/a n/a 0.001 0.001
Leucine (g) n/a n/a 0.005 n/a 0.0 n/a n/a n/a 0.005 0.005
Lysine (g) n/a n/a 0.001 n/a 0.0 n/a n/a n/a 0.001 0.001
Methionine (g) n/a n/a 0.001 n/a 0.0 n/a n/a n/a 0.001 0.001
Cystine (g) n/a n/a 0.001 n/a 0.0 n/a n/a n/a 0.001 0.001
Phenylalanine (g) n/a n/a 0.001 n/a 0.0 n/a n/a n/a 0.001 0.001
Tyrosine (g) n/a n/a 0.001 n/a 0.0 n/a n/a n/a 0.001 0.001
Valine (g) n/a n/a 0.001 n/a 0.0 n/a n/a n/a 0.001 0.001
Arginine (g) n/a n/a 0.001 n/a 0.0 n/a n/a n/a 0.001 0.001
Histidine (g) n/a n/a 0.001 n/a 0.0 n/a n/a n/a 0.001 0.001
Alanine (g) n/a n/a 0.002 n/a 0.0 n/a n/a n/a 0.002 0.002
Aspartic acid (g) n/a n/a 0.002 n/a 0.0 n/a n/a n/a 0.002 0.002
Glutamic acid (g) n/a n/a 0.006 n/a 0.0 n/a n/a n/a 0.006 0.006
Glycine (g) n/a n/a 0.001 n/a 0.0 n/a n/a n/a 0.001 0.001
Proline (g) n/a n/a 0.002 n/a 0.0 n/a n/a n/a 0.002 0.002
Serine (g) n/a n/a 0.001 n/a 0.0 n/a n/a n/a 0.001 0.001
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.001 0.0 0.0 0.055 0.0 0.0 0.057 0.057
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.001 0.0 0.002 0.0 0.0 0.276 0.0 0.0 0.28 0.28
Polyunsaturated (g) 0.0 0.0 0.004 0.0 0.0 1.548 0.0 0.0 1.552 1.552