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Receta Payday Bars - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake
43.67g 		butter
6.31g 		egg
3.67g 		marshmallows
12.5g 		corn syrup
18.94g 		margarine
4.73g 		vanilla
0.7g 		peanut butter chips
7.0g 		peanuts
28.33g 		rice krispies
4.33g 		Total Per Serving Total for Recipe
Protein (g) 1.92 0.05 0.46 0.23 0.0 0.01 0.0 1.28 4.54 0.3 8.78 105.36
Total Fat (g) 5.07 5.11 0.36 0.03 0.04 3.82 0.0 2.09 11.52 0.04 28.07 336.84
Carbohydrates (g) 34.1 0.0 0.03 10.16 14.55 0.03 0.09 3.28 10.53 3.69 76.47 917.64
Ash (g) 1.0 0.13 0.03 0.04 0.04 0.09 0.0 n/a n/a n/a 1.34 16.08
Calories (kcal) 188.64 45.213 5.243 39.75 53.612 33.908 2.016 37.03 157.817 16.77 579.999 6959.988
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 2.4
Water (g) 1.62 1.0 2.78 2.05 4.32 0.78 0.37 0.19 0.99 0.18 14.28 171.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.03 7.2 5.07 0.0 0.09 2.68 5.47 0.41 20.94 251.28
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.9 0.0 2.7 32.4
Calcium (mg) 58.95 1.513 1.943 0.375 2.463 0.142 0.077 7.7 64.6 0.303 138.067 1656.804
Iron (mg) 0.21 0.0 0.07 0.03 0.0 0.0 0.0 0.12 0.77 1.49 2.69 32.28
Magnesium (mg) 4.367 0.126 0.44 0.25 0.189 0.142 0.084 7.7 36.55 1.127 50.975 611.7
Phosphorus (mg) 135.367 1.513 7.003 1.0 0.0 0.236 0.042 21.7 78.483 5.46 250.805 3009.66
Potassium (mg) 35.807 1.513 4.913 0.625 0.189 0.851 1.036 35.35 188.133 4.81 273.228 3278.736
Sodium (mg) 286.89 36.322 5.133 10.0 11.745 44.596 0.063 17.5 18.417 39.303 469.969 5639.628
Zinc (mg) 0.12 0.01 0.04 0.01 0.08 0.0 0.0 0.14 0.95 0.05 1.4 16.8
Copper (mg) 0.031 0.0 0.004 0.013 0.0 0.0 0.0 0.028 0.19 0.007 0.272 3.264
Manganese (mg) 0.083 0.0 0.001 0.001 0.0 n/a 0.002 n/a n/a n/a 0.087 1.044
Selenium (mcg) n/a 0.1 1.2 0.2 0.1 0.0 0.0 0.3 1.4 0.8 4.1 49.2
Vitamin A, IU (IU) 0.437 157.583 17.857 0.0 0.0 168.879 0.0 n/a n/a n/a 344.755 4137.06
Retinol (mcg) 0.0 42.312 5.097 0.0 0.0 36.32 0.0 0.0 0.0 24.57 108.299 1299.588
Vitamin A, RAE (mcg_RAE) 0.0 43.132 5.133 0.0 0.0 38.732 0.0 0.0 0.0 24.57 111.567 1338.804
Beta Carotene (mcg) n/a 9.963 0.367 0.0 0.0 28.848 0.0 0.0 1.133 0.0 40.311 483.732
Vitamin E (mg) n/a 0.15 0.04 0.0 0.0 0.43 0.0 0.1 2.56 0.0 3.27 39.24
Vitamin D (IU) n/a 3.531 1.283 n/a 0.0 n/a n/a n/a n/a n/a 4.815 57.78
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 12.137 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.137 145.644
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2 1.4 16.8
Thiamin (mg) 0.035 0.001 0.003 0.0 0.011 0.0 0.0 0.016 0.074 0.079 0.219 2.628
Riboflavin (mg) 0.022 0.002 0.018 0.0 0.0 0.002 0.001 0.014 0.074 0.097 0.228 2.736
Niacin (mg) 0.135 0.003 0.003 0.01 0.0 0.001 0.003 0.574 1.261 0.924 2.914 34.968
Pantothenic acid (mg) 0.157 0.007 0.053 0.001 0.0 0.0 0.0 n/a n/a n/a 0.218 2.616
Vitamin B-6 (mg) 0.035 0.0 0.005 0.0 0.0 0.0 0.0 0.012 0.051 0.13 0.234 2.808
Folate (mcg) 3.93 0.189 1.723 0.125 0.0 0.047 0.0 5.39 22.1 23.357 56.861 682.332
Vitamin B-12 (mcg) 0.04 0.01 0.05 0.0 0.0 0.0 0.0 0.01 0.04 0.41 0.57 6.84
Choline (mg) n/a 1.2 9.2 0.0 0.0 0.6 n/a 2.1 10.1 0.3 23.4 280.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.183 23.183 278.196
Tryptophan (g) 0.026 0.001 0.006 0.0 n/a n/a n/a n/a n/a n/a 0.033 0.396
Threonine (g) 0.061 0.003 0.021 0.005 n/a n/a n/a n/a n/a n/a 0.089 1.068
Isoleucine (g) 0.083 0.003 0.025 0.004 n/a n/a n/a n/a n/a n/a 0.114 1.368
Leucine (g) 0.144 0.005 0.04 0.009 n/a n/a n/a n/a n/a n/a 0.198 2.376
Lysine (g) 0.087 0.004 0.033 0.01 n/a n/a n/a n/a n/a n/a 0.135 1.62
Methionine (g) 0.035 0.001 0.014 0.003 n/a n/a n/a n/a n/a n/a 0.053 0.636
Cystine (g) 0.035 0.001 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.045 0.54
Phenylalanine (g) 0.087 0.003 0.025 0.005 n/a n/a n/a n/a n/a n/a 0.12 1.44
Tyrosine (g) 0.061 0.003 0.018 0.001 n/a n/a n/a n/a n/a n/a 0.083 0.996
Valine (g) 0.092 0.004 0.032 0.006 n/a n/a n/a n/a n/a n/a 0.133 1.596
Arginine (g) 0.07 0.002 0.03 0.019 n/a n/a n/a n/a n/a n/a 0.121 1.452
Histidine (g) 0.039 0.001 0.011 0.003 n/a n/a n/a n/a n/a n/a 0.054 0.648
Alanine (g) 0.057 0.002 0.027 0.023 n/a n/a n/a n/a n/a n/a 0.108 1.296
Aspartic acid (g) 0.096 0.004 0.049 0.015 n/a n/a n/a n/a n/a n/a 0.164 1.968
Glutamic acid (g) 0.563 0.011 0.062 0.026 n/a n/a n/a n/a n/a n/a 0.663 7.956
Glycine (g) 0.057 0.001 0.016 0.053 n/a n/a n/a n/a n/a n/a 0.126 1.512
Proline (g) 0.201 0.005 0.019 0.035 n/a n/a n/a n/a n/a n/a 0.26 3.12
Serine (g) 0.1 0.003 0.036 0.008 n/a n/a n/a n/a n/a n/a 0.147 1.764
Cholesterol (mg) 0.873 13.558 15.51 0.0 0.0 0.0 0.0 0.07 0.0 0.0 30.011 360.132
Trans Fat (g) n/a n/a n/a n/a n/a 0.704 n/a n/a n/a n/a 0.704 8.448
Saturated Fat (g) 0.76 3.239 0.114 0.008 0.0 0.718 0.0 0.918 4.871 0.01 10.637 127.644
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.122 1.325 0.14 0.01 0.0 1.839 0.0 0.898 4.086 0.012 10.432 125.184
Polyunsaturated (g) 1.913 0.192 0.05 0.006 0.0 1.149 0.0 0.144 1.998 0.013 5.464 65.568