Receta Pea, Cheese And Pickle Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Mayonnaise to mix salad

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	peas 51.66g	gherkin pickles 10.0g	cheddar cheese 85.05g	mayonnaise 0.0g	Total Per Serving	Total for Recipe
Protein (g)	2.8	0.06	21.18	n/a	24.04	48.08
Total Fat (g)	0.21	0.04	28.19	n/a	28.43	56.86
Carbohydrates (g)	7.46	2.12	1.09	n/a	10.67	21.34
Ash (g)	0.45	0.17	3.34	n/a	3.96	7.92
Calories (kcal)	41.842	9.1	342.752	n/a	393.694	787.388
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	2.58	0.0	0.2	n/a	2.78	5.56
Glucose (dextrose) (g)	0.06	0.92	n/a	n/a	0.98	1.96
Fructose (g)	0.2	0.88	n/a	n/a	1.08	2.16
Lactose (g)	0.0	0.0	0.2	n/a	0.2	0.4
Maltose (g)	0.09	0.03	0.13	n/a	0.24	0.48
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	40.74	7.62	31.26	n/a	79.61	159.22
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	2.93	1.83	0.44	n/a	5.2	10.4
Galactose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.6	0.1	0.0	n/a	2.7	5.4
Calcium (mg)	12.914	6.1	613.211	n/a	632.225	1264.45
Iron (mg)	0.76	0.03	0.58	n/a	1.36	2.72
Magnesium (mg)	17.047	0.7	23.814	n/a	41.561	83.122
Phosphorus (mg)	55.79	1.8	435.456	n/a	493.046	986.092
Potassium (mg)	126.044	10.0	83.349	n/a	219.393	438.786
Sodium (mg)	2.583	45.7	528.161	n/a	576.443	1152.886
Zinc (mg)	0.64	0.01	2.65	n/a	3.3	6.6
Copper (mg)	0.093	0.003	0.026	n/a	0.121	0.242
Manganese (mg)	0.212	0.007	0.009	n/a	0.227	0.454
Selenium (mcg)	0.9	0.0	11.8	n/a	12.8	25.6
Vitamin A, IU (IU)	395.178	76.4	852.201	n/a	1323.779	2647.558
Retinol (mcg)	0.0	0.0	219.429	n/a	219.429	438.858
Vitamin A, RAE (mcg_RAE)	19.63	3.8	225.383	n/a	248.812	497.624
Beta Carotene (mcg)	231.941	32.5	72.293	n/a	336.733	673.466
Vitamin E (mg)	0.07	0.04	0.25	n/a	0.35	0.7
Vitamin D (IU)	n/a	n/a	10.206	n/a	10.206	20.412
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	1279.549	17.0	0.0	n/a	1296.549	2593.098
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.49	n/a	0.0	n/a	0.49	0.98
Tocopherol, delta (mg)	0.01	n/a	0.0	n/a	0.01	0.02
Vitamin C (mg)	20.7	0.1	0.0	n/a	20.7	41.4
Thiamin (mg)	0.139	0.003	0.026	n/a	0.168	0.336
Riboflavin (mg)	0.067	0.003	0.323	n/a	0.393	0.786
Niacin (mg)	1.08	0.012	0.068	n/a	1.16	2.32
Pantothenic acid (mg)	0.052	0.005	0.349	n/a	0.405	0.81
Vitamin B-6 (mg)	0.088	0.002	0.06	n/a	0.149	0.298
Folate (mcg)	33.577	0.1	15.309	n/a	48.986	97.972
Vitamin B-12 (mcg)	0.0	0.0	0.71	n/a	0.71	1.42
Choline (mg)	14.7	0.3	14.0	n/a	29.0	58.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.021	0.001	0.272	n/a	0.294	0.588
Threonine (g)	0.103	0.002	0.757	n/a	0.862	1.724
Isoleucine (g)	0.103	0.002	1.318	n/a	1.424	2.848
Leucine (g)	0.165	0.003	2.033	n/a	2.201	4.402
Lysine (g)	0.165	0.003	1.761	n/a	1.929	3.858
Methionine (g)	0.041	0.001	0.553	n/a	0.595	1.19
Cystine (g)	0.015	0.001	0.111	n/a	0.127	0.254
Phenylalanine (g)	0.103	0.002	1.114	n/a	1.219	2.438
Tyrosine (g)	0.057	0.001	1.021	n/a	1.078	2.156
Valine (g)	0.124	0.002	1.412	n/a	1.538	3.076
Arginine (g)	0.222	0.003	0.799	n/a	1.025	2.05
Histidine (g)	0.057	0.001	0.74	n/a	0.798	1.596
Alanine (g)	0.124	0.003	0.595	n/a	0.722	1.444
Aspartic acid (g)	0.258	0.004	1.361	n/a	1.623	3.246
Glutamic acid (g)	0.382	0.017	5.18	n/a	5.579	11.158
Glycine (g)	0.093	0.003	0.366	n/a	0.462	0.924
Proline (g)	0.088	0.001	2.39	n/a	2.479	4.958
Serine (g)	0.093	0.003	1.242	n/a	1.338	2.676
Cholesterol (mg)	0.0	0.0	89.303	n/a	89.303	178.606
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.036	0.007	17.937	n/a	17.98	35.96
Phytosterols (mg)	n/a	1.4	n/a	n/a	1.4	2.8
Monounsaturated Fat (g)	0.021	0.0	7.986	n/a	8.007	16.014
Polyunsaturated (g)	0.098	0.011	0.799	n/a	0.909	1.818