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Receta Pea Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		stock
470.0g 		peas
402.0g 		balsamic vinegar
16.0g 		sugar
8.4g 		pepper
0.0g 		salt
0.0g 		cauliflower
20.28g 		toast
7.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 20.98 0.08 0.0 n/a n/a 0.4 0.71 22.17 22.17
Total Fat (g) 0.0 1.61 0.0 0.0 n/a n/a 0.02 0.68 2.31 2.31
Carbohydrates (g) 6.02 54.75 2.72 8.4 n/a n/a 1.07 5.19 78.16 78.16
Ash (g) 5.26 3.14 0.06 0.0 n/a n/a 0.14 n/a 8.6 8.6
Calories (kcal) 23.5 309.54 14.08 32.508 n/a n/a 5.07 29.82 414.518 414.518
Starch (g) n/a 16.76 n/a n/a n/a n/a n/a n/a 16.76 16.76
Sucrose (g) n/a 18.49 0.0 n/a n/a n/a n/a n/a 18.49 18.49
Glucose (dextrose) (g) n/a 0.32 1.21 n/a n/a n/a n/a n/a 1.53 1.53
Fructose (g) n/a 1.01 1.18 n/a n/a n/a n/a n/a 2.19 2.19
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.32 0.0 n/a n/a n/a n/a n/a 0.32 0.32
Alcohol (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 458.72 321.52 12.23 0.0 n/a n/a 18.64 0.32 811.43 811.43
Caffeine (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 4.0 20.1 2.39 8.39 n/a n/a 0.49 0.88 36.24 36.24
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 18.1 n/a 0.0 n/a n/a 0.5 0.2 18.8 18.8
Calcium (mg) 0.0 88.44 4.32 0.084 n/a n/a 4.462 1.4 98.706 98.706
Iron (mg) 0.0 6.15 0.12 0.0 n/a n/a 0.09 0.04 6.4 6.4
Magnesium (mg) n/a 104.52 1.92 0.0 n/a n/a 3.042 0.98 110.462 110.462
Phosphorus (mg) n/a 329.64 3.04 0.0 n/a n/a 8.923 3.85 345.453 345.453
Potassium (mg) n/a 615.06 17.92 0.168 n/a n/a 61.448 21.35 715.946 715.946
Sodium (mg) 1880.0 434.16 3.68 0.0 n/a n/a 6.084 16.24 2340.164 2340.164
Zinc (mg) n/a 3.3 0.01 0.0 n/a n/a 0.06 0.04 3.4 3.4
Copper (mg) n/a 0.482 0.005 0.0 n/a n/a 0.008 0.011 0.506 0.506
Manganese (mg) n/a 1.367 0.021 0.0 n/a n/a 0.032 n/a 1.42 1.42
Selenium (mcg) n/a 7.6 n/a 0.1 n/a n/a 0.1 2.0 9.8 9.8
Vitamin A, IU (IU) 1001.1 8273.16 0.0 0.0 n/a n/a 2.636 n/a 9276.896 9276.896
Retinol (mcg) n/a 0.0 n/a 0.0 n/a n/a 0.0 1.05 1.05 1.05
Vitamin A, RAE (mcg_RAE) n/a 414.06 0.0 0.0 n/a n/a 0.203 1.12 415.383 415.383
Beta Carotene (mcg) n/a 4924.5 n/a 0.0 n/a n/a 1.622 0.28 4926.402 4926.402
Vitamin E (mg) n/a 0.08 n/a 0.0 n/a n/a 0.02 0.17 0.27 0.27
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 9455.04 n/a 0.0 n/a n/a 6.692 1.12 9462.852 9462.852
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 3.02 n/a n/a n/a n/a 0.04 n/a 3.06 3.06
Tocopherol, delta (mg) n/a 0.04 n/a n/a n/a n/a 0.0 n/a 0.04 0.04
Vitamin C (mg) 0.0 72.4 0.0 0.0 n/a n/a 9.4 0.4 82.1 82.1
Thiamin (mg) n/a 1.045 n/a 0.0 n/a n/a 0.012 0.015 1.072 1.072
Riboflavin (mg) n/a 0.402 n/a 0.002 n/a n/a 0.012 0.017 0.433 0.433
Niacin (mg) n/a 6.914 n/a 0.0 n/a n/a 0.107 0.092 7.114 7.114
Pantothenic acid (mg) n/a 2.211 n/a 0.0 n/a n/a 0.132 n/a 2.343 2.343
Vitamin B-6 (mg) n/a 0.322 n/a 0.0 n/a n/a 0.045 0.006 0.372 0.372
Folate (mcg) n/a 213.06 n/a 0.0 n/a n/a 11.56 6.09 230.71 230.71
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 108.5 n/a 0.0 n/a n/a 9.2 0.7 118.5 118.5
Folic acid (mcg) n/a 0.0 n/a 0.0 n/a n/a 0.0 4.69 4.69 4.69
Tryptophan (g) n/a 0.161 n/a n/a n/a n/a 0.006 n/a 0.167 0.167
Threonine (g) n/a 0.804 n/a n/a n/a n/a 0.014 n/a 0.818 0.818
Isoleucine (g) n/a 0.764 n/a n/a n/a n/a 0.016 n/a 0.78 0.78
Leucine (g) n/a 1.246 n/a n/a n/a n/a 0.024 n/a 1.271 1.271
Lysine (g) n/a 1.246 n/a n/a n/a n/a 0.022 n/a 1.269 1.269
Methionine (g) n/a 0.322 n/a n/a n/a n/a 0.006 n/a 0.328 0.328
Cystine (g) n/a 0.121 n/a n/a n/a n/a 0.004 n/a 0.125 0.125
Phenylalanine (g) n/a 0.764 n/a n/a n/a n/a 0.014 n/a 0.778 0.778
Tyrosine (g) n/a 0.442 n/a n/a n/a n/a 0.008 n/a 0.45 0.45
Valine (g) n/a 0.925 n/a n/a n/a n/a 0.02 n/a 0.945 0.945
Arginine (g) n/a 1.648 n/a n/a n/a n/a 0.02 n/a 1.668 1.668
Histidine (g) n/a 0.402 n/a n/a n/a n/a 0.008 n/a 0.41 0.41
Alanine (g) n/a 0.925 n/a n/a n/a n/a 0.02 n/a 0.945 0.945
Aspartic acid (g) n/a 1.93 n/a n/a n/a n/a 0.047 n/a 1.976 1.976
Glutamic acid (g) n/a 2.854 n/a n/a n/a n/a 0.053 n/a 2.907 2.907
Glycine (g) n/a 0.724 n/a n/a n/a n/a 0.012 n/a 0.736 0.736
Proline (g) n/a 0.683 n/a n/a n/a n/a 0.018 n/a 0.702 0.702
Serine (g) n/a 0.683 n/a n/a n/a n/a 0.02 n/a 0.704 0.704
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.56 0.56 0.56
Trans Fat (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.281 0.0 0.0 n/a n/a 0.004 0.177 0.463 0.463
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 3.65 n/a 3.65 3.65
Monounsaturated Fat (g) n/a 0.121 n/a 0.0 n/a n/a 0.002 0.297 0.419 0.419
Polyunsaturated (g) n/a 0.724 n/a 0.0 n/a n/a 0.01 0.145 0.879 0.879