Receta Peach and Yogurt Popsicles :) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
peaches
147.84g |
orange juice
248.0g |
sugar
100.0g |
vanilla essence
1.05g |
yogurt
245.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 1.35 | 1.74 | 0.0 | 0.0 | 8.5 | 11.58 | 11.58 |
Total Fat (g) | 0.37 | 0.5 | 0.0 | 0.0 | 7.96 | 8.83 | 8.83 |
Carbohydrates (g) | 14.1 | 25.79 | 99.98 | 0.15 | 11.42 | 151.44 | 151.44 |
Ash (g) | 0.64 | 0.99 | 0.0 | 0.0 | 1.76 | 3.39 | 3.39 |
Calories (kcal) | 57.658 | 111.6 | 387.0 | 0.588 | 149.45 | 706.296 | 706.296 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 7.04 | n/a | n/a | n/a | n/a | 7.04 | 7.04 |
Glucose (dextrose) (g) | 2.88 | n/a | n/a | n/a | n/a | 2.88 | 2.88 |
Fructose (g) | 2.26 | n/a | n/a | n/a | n/a | 2.26 | 2.26 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.12 | n/a | n/a | n/a | n/a | 0.12 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 131.39 | 218.98 | 0.03 | 0.9 | 215.36 | 566.65 | 566.65 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.4 | 20.83 | 99.91 | 0.15 | 11.42 | 144.71 | 144.71 |
Galactose (g) | 0.09 | n/a | n/a | n/a | n/a | 0.09 | 0.09 |
Dietary Fiber (g) | 2.2 | 0.5 | 0.0 | 0.0 | 0.0 | 2.7 | 2.7 |
Calcium (mg) | 8.87 | 27.28 | 1.0 | 0.032 | 296.45 | 333.632 | 333.632 |
Iron (mg) | 0.37 | 0.5 | 0.01 | 0.0 | 0.12 | 1.0 | 1.0 |
Magnesium (mg) | 13.306 | 27.28 | 0.0 | 0.011 | 29.4 | 69.996 | 69.996 |
Phosphorus (mg) | 29.568 | 42.16 | 0.0 | 0.0 | 232.75 | 304.478 | 304.478 |
Potassium (mg) | 280.896 | 496.0 | 2.0 | 0.0 | 379.75 | 1158.646 | 1158.646 |
Sodium (mg) | 0.0 | 2.48 | 0.0 | 0.032 | 112.7 | 115.212 | 115.212 |
Zinc (mg) | 0.25 | 0.12 | 0.0 | 0.0 | 1.45 | 1.82 | 1.82 |
Copper (mg) | 0.103 | 0.099 | 0.0 | 0.0 | 0.025 | 0.227 | 0.227 |
Manganese (mg) | 0.089 | 0.025 | 0.0 | 0.0 | 0.0 | 0.114 | 0.114 |
Selenium (mcg) | 0.1 | 0.2 | 0.6 | 0.0 | 5.4 | 6.4 | 6.4 |
Vitamin A, IU (IU) | 481.958 | 496.0 | 0.0 | 0.0 | 242.55 | 1220.508 | 1220.508 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 66.15 | 66.15 | 66.15 |
Vitamin A, RAE (mcg_RAE) | 23.654 | 24.8 | 0.0 | 0.0 | 66.15 | 114.604 | 114.604 |
Beta Carotene (mcg) | 239.501 | 81.84 | 0.0 | 0.0 | 12.25 | 333.591 | 333.591 |
Vitamin E (mg) | 1.08 | 0.1 | 0.0 | 0.0 | 0.15 | 1.33 | 1.33 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 134.534 | 285.2 | 0.0 | 0.0 | 0.0 | 419.734 | 419.734 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.03 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 9.8 | 124.0 | 0.0 | 0.0 | 1.2 | 135.0 | 135.0 |
Thiamin (mg) | 0.03 | 0.223 | 0.0 | 0.0 | 0.074 | 0.326 | 0.326 |
Riboflavin (mg) | 0.044 | 0.074 | 0.02 | 0.0 | 0.343 | 0.482 | 0.482 |
Niacin (mg) | 1.198 | 0.992 | 0.0 | 0.001 | 0.196 | 2.387 | 2.387 |
Pantothenic acid (mg) | 0.222 | 0.471 | 0.0 | 0.0 | 0.956 | 1.649 | 1.649 |
Vitamin B-6 (mg) | 0.044 | 0.099 | 0.0 | 0.0 | 0.074 | 0.217 | 0.217 |
Folate (mcg) | 5.914 | 74.4 | 0.0 | 0.0 | 17.15 | 97.464 | 97.464 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.91 | 0.91 | 0.91 |
Choline (mg) | 9.0 | 15.4 | 0.0 | 0.0 | 37.2 | 61.6 | 61.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.015 | 0.0 | n/a | n/a | 0.049 | 0.064 | 0.064 |
Threonine (g) | 0.03 | 0.025 | n/a | n/a | 0.343 | 0.397 | 0.397 |
Isoleucine (g) | 0.03 | 0.025 | n/a | n/a | 0.466 | 0.52 | 0.52 |
Leucine (g) | 0.044 | 0.025 | n/a | n/a | 0.858 | 0.927 | 0.927 |
Lysine (g) | 0.044 | 0.025 | n/a | n/a | 0.76 | 0.829 | 0.829 |
Methionine (g) | 0.015 | 0.0 | n/a | n/a | 0.245 | 0.26 | 0.26 |
Cystine (g) | 0.015 | 0.025 | n/a | n/a | 0.074 | 0.113 | 0.113 |
Phenylalanine (g) | 0.03 | 0.025 | n/a | n/a | 0.466 | 0.52 | 0.52 |
Tyrosine (g) | 0.015 | 0.0 | n/a | n/a | 0.441 | 0.456 | 0.456 |
Valine (g) | 0.03 | 0.025 | n/a | n/a | 0.711 | 0.765 | 0.765 |
Arginine (g) | 0.03 | 0.124 | n/a | n/a | 0.245 | 0.399 | 0.399 |
Histidine (g) | 0.015 | 0.0 | n/a | n/a | 0.221 | 0.235 | 0.235 |
Alanine (g) | 0.044 | 0.05 | n/a | n/a | 0.368 | 0.461 | 0.461 |
Aspartic acid (g) | 0.621 | 0.198 | n/a | n/a | 0.686 | 1.505 | 1.505 |
Glutamic acid (g) | 0.089 | 0.074 | n/a | n/a | 1.666 | 1.829 | 1.829 |
Glycine (g) | 0.03 | 0.025 | n/a | n/a | 0.196 | 0.25 | 0.25 |
Proline (g) | 0.03 | 0.099 | n/a | n/a | 1.005 | 1.133 | 1.133 |
Serine (g) | 0.044 | 0.025 | n/a | n/a | 0.539 | 0.608 | 0.608 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 31.85 | 31.85 | 31.85 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.03 | 0.05 | 0.0 | 0.0 | 5.145 | 5.224 | 5.224 |
Phytosterols (mg) | 14.784 | n/a | n/a | n/a | n/a | 14.784 | 14.784 |
Monounsaturated Fat (g) | 0.103 | 0.099 | 0.0 | 0.0 | 2.181 | 2.383 | 2.383 |
Polyunsaturated (g) | 0.133 | 0.099 | 0.0 | 0.0 | 0.221 | 0.453 | 0.453 |