Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For dough
From Cuisine at Home Specials Simple, Healthy & Delicious
For Peach Barbecue Sauce
Adapted from Epicurious
1/2 t scotch bonnet pepper finely chopped
For Chicken*
For Pizzas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
31.25g 		flour
15.0g 		kosher salt
1.5g 		water
29.63g 		active
2.25g 		honey
3.53g 		olive oil
1.13g 		peaches
113.4g 		onion
31.08g 		canola oil
1.13g 		bourbon
14.0g 		honey
4.42g 		mustard
2.5g 		sugar
0.8g 		chili
0.16g 		chicken breasts
23.08g 		chicken broth
118.3g 		peppercorns
0.53g 		garlic
0.65g 		bay leaf
1.0g 		chicken
308.38g 		cheddar cheese
33.0g 		parmigiano reggiano
5.0g 		Total Per Serving Total for Recipe
Protein (g) 3.23 2.06 0.0 0.0 0.86 0.01 0.0 0.71 0.25 0.0 0.0 0.01 0.11 0.0 0.02 5.33 1.18 0.06 0.04 0.08 57.36 8.22 1.79 81.31 325.24
Total Fat (g) 0.31 0.28 0.0 0.0 0.1 0.0 1.13 0.15 0.02 1.13 0.0 0.0 0.1 0.0 0.03 0.29 0.12 0.02 0.0 0.08 46.44 10.94 1.29 62.42 249.68
Carbohydrates (g) 23.85 10.89 0.0 0.0 0.86 2.91 0.0 27.19 2.35 0.0 0.01 3.64 0.13 0.78 0.09 0.0 0.47 0.34 0.22 0.75 0.0 0.42 0.16 75.06 300.24
Ash (g) 0.15 0.24 1.5 0.03 0.16 0.01 0.0 0.6 0.11 0.0 n/a 0.01 0.09 0.0 0.01 0.24 0.83 0.02 0.01 0.04 2.44 1.3 n/a 7.77 31.08
Calories (kcal) 113.75 50.85 0.0 0.0 6.638 10.739 9.945 106.594 9.946 9.945 35.0 13.422 1.675 3.04 0.51 25.383 8.281 1.339 0.972 3.13 663.017 132.99 19.6 1226.764 4907.056
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Sucrose (g) n/a n/a n/a n/a n/a 0.03 n/a n/a 0.22 n/a n/a 0.04 0.01 0.76 0.0 n/a n/a n/a n/a n/a n/a 0.08 n/a 1.14 4.56
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 1.26 n/a n/a 0.7 n/a n/a 1.58 0.01 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3.57 14.28
Fructose (g) n/a n/a n/a n/a n/a 1.45 n/a n/a 0.63 n/a n/a 1.81 0.0 0.01 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 3.9 15.6
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.08 n/a 0.08 0.32
Maltose (g) n/a n/a n/a n/a n/a 0.05 n/a n/a 0.0 n/a n/a 0.06 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.05 n/a 0.16 0.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.0 20.0
Water (g) 3.73 1.54 0.0 29.6 0.17 0.6 0.0 84.74 28.36 0.0 8.95 0.75 2.07 0.01 0.01 17.25 115.69 0.06 0.38 0.05 203.5 12.13 1.46 511.05 2044.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.06 0.0 0.0 0.0 2.9 0.0 25.15 1.56 0.0 0.0 3.63 0.02 0.78 0.01 0.0 0.0 0.0 0.01 n/a 0.0 0.17 0.04 34.41 137.64
Galactose (g) n/a n/a n/a n/a n/a 0.11 n/a n/a 0.0 n/a n/a 0.14 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.25 1.0
Dietary Fiber (g) 0.8 1.8 0.0 0.0 0.5 0.0 0.0 2.0 0.3 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.5 0.1 0.0 0.3 0.0 0.0 0.0 6.5 26.0
Calcium (mg) 4.688 5.1 0.36 0.889 1.44 0.212 0.011 3.402 6.216 0.0 0.0 0.265 1.45 0.664 0.452 2.538 7.098 2.294 1.181 8.34 33.922 237.93 59.2 377.651 1510.604
Iron (mg) 1.45 0.58 0.0 0.0 0.37 0.01 0.01 0.42 0.08 0.0 0.01 0.02 0.04 0.01 0.02 0.17 0.24 0.15 0.01 0.43 2.78 0.22 0.04 7.06 28.24
Magnesium (mg) 6.875 20.7 0.015 0.296 2.205 0.071 0.0 5.67 2.797 0.0 0.0 0.088 1.225 0.072 0.276 6.461 1.183 1.019 0.163 1.2 61.676 9.24 2.2 123.432 493.728
Phosphorus (mg) 33.75 51.9 0.0 0.0 29.025 0.141 0.0 12.474 8.392 0.0 0.56 0.177 2.65 0.032 0.492 45.227 15.378 0.908 0.998 1.13 453.319 168.96 34.7 860.213 3440.852
Potassium (mg) 33.438 60.75 0.12 0.0 45.0 1.837 0.011 147.417 36.985 0.0 0.28 2.296 3.45 1.064 3.114 58.841 94.636 6.61 2.617 5.29 582.838 32.34 4.6 1123.533 4494.132
Sodium (mg) 0.625 0.75 581.37 1.185 1.125 0.141 0.023 6.804 2.486 0.0 0.14 0.177 28.375 0.224 1.641 14.999 186.906 0.231 0.111 0.23 215.866 204.93 80.1 1328.439 5313.756
Zinc (mg) 0.22 0.44 0.0 0.0 0.14 0.01 0.0 0.06 0.04 0.0 0.01 0.01 0.02 0.0 0.0 0.18 0.08 0.01 0.01 0.04 4.04 1.03 0.14 6.47 25.88
Copper (mg) 0.044 0.057 0.0 0.003 0.011 0.001 0.0 0.023 0.019 0.0 0.003 0.002 0.002 0.0 0.001 0.009 0.035 0.006 0.002 0.004 0.154 0.01 0.002 0.388 1.552
Manganese (mg) 0.213 0.57 0.002 0.0 0.012 0.003 0.0 0.034 0.025 0.0 n/a 0.004 0.011 0.0 0.004 0.005 0.059 0.03 0.011 0.082 0.062 0.003 n/a 1.127 4.508
Selenium (mcg) 10.6 10.6 0.0 0.0 0.5 0.0 0.0 0.5 0.2 0.0 0.0 0.0 0.8 0.0 0.0 4.1 0.0 0.0 0.1 0.0 44.4 4.6 1.1 77.6 310.4
Vitamin A, IU (IU) 0.0 1.35 0.0 0.0 0.023 0.0 0.0 322.049 0.311 0.0 n/a 0.0 1.775 0.0 48.181 4.846 0.0 1.57 0.059 61.85 431.732 330.66 n/a 1204.405 4817.62
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.385 0.0 0.0 0.0 0.0 126.436 85.14 10.05 223.01 892.04
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.876 0.0 0.0 0.0 0.0 0.1 0.0 2.41 1.385 0.0 0.079 0.0 3.09 129.52 87.45 10.35 250.258 1001.032
Beta Carotene (mcg) 0.0 0.75 0.0 0.0 0.0 0.0 0.0 159.89 0.311 0.0 0.0 0.0 0.725 0.0 24.375 0.0 0.0 0.819 0.033 n/a 0.0 28.05 3.3 218.253 873.012
Vitamin E (mg) 0.02 0.12 0.0 0.0 0.0 0.0 0.16 0.7 0.01 0.2 0.0 0.0 0.01 0.0 0.05 0.03 0.0 0.0 0.0 n/a 0.93 0.1 0.01 2.33 9.32
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.96 n/a 3.96 15.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.034 0.0 0.0 0.032 0.0 n/a 0.0 0.0 0.0 0.066 0.264
Lutein + zeaxanthin (mcg) 5.625 33.0 0.0 0.0 0.0 0.0 0.0 87.316 1.865 0.0 0.0 0.0 0.45 0.0 0.504 0.0 0.0 1.076 0.104 n/a 0.0 0.0 0.0 129.94 519.76
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.12 n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.31 n/a n/a 0.05 n/a 0.01 0.01 n/a 0.02 n/a n/a n/a 0.0 n/a 0.53 2.12
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 106.8 1.5 0.0 0.0 0.0 0.0 0.0 0.1 0.3 8.3 0.1 0.2 0.5 4.9 0.0 0.0 122.8 491.2
Thiamin (mg) 0.247 0.068 0.0 0.0 0.053 0.0 0.0 0.011 0.012 0.0 0.001 0.0 0.009 0.0 0.001 0.016 0.0 0.001 0.001 0.0 0.185 0.01 0.002 0.617 2.468
Riboflavin (mg) 0.153 0.033 0.0 0.0 0.123 0.001 0.0 0.045 0.006 0.0 0.0 0.002 0.001 0.0 0.001 0.021 0.012 0.001 0.001 0.004 0.37 0.125 0.017 0.917 3.668
Niacin (mg) 1.844 0.956 0.0 0.0 0.894 0.004 0.0 0.737 0.04 0.0 0.001 0.005 0.013 0.001 0.013 2.582 0.603 0.006 0.005 0.02 20.97 0.026 0.014 28.735 114.94
Pantothenic acid (mg) 0.138 0.152 0.0 0.0 0.254 0.002 0.0 0.147 0.031 0.0 n/a 0.003 0.008 0.001 n/a 0.189 0.012 n/a 0.004 n/a 2.806 0.135 n/a 3.882 15.528
Vitamin B-6 (mg) 0.013 0.051 0.0 0.0 0.035 0.001 0.0 0.023 0.04 0.0 0.0 0.001 0.002 0.0 0.006 0.127 0.012 0.002 0.008 0.017 1.079 0.023 0.005 1.444 5.776
Folate (mcg) 57.188 6.6 0.0 0.0 52.65 0.071 0.0 3.402 7.148 0.0 0.0 0.088 0.175 0.008 0.163 0.923 0.0 0.053 0.02 1.8 18.503 5.94 0.35 155.08 620.32
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.05 0.0 0.0 0.0 0.96 0.27 0.06 1.43 5.72
Choline (mg) 3.3 4.7 0.0 0.0 0.7 0.1 0.0 5.8 1.7 0.0 0.0 0.1 0.6 0.0 0.1 16.9 n/a 0.1 0.2 n/a 184.1 5.4 0.8 224.5 898.0
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) 0.041 0.032 0.0 n/a 0.011 0.0 0.0 0.0 0.003 n/a n/a 0.0 0.0 n/a n/a 0.062 n/a n/a 0.0 n/a 0.648 0.106 n/a 0.902 3.608
Threonine (g) 0.088 0.06 0.0 n/a 0.045 0.0 0.0 0.023 0.006 n/a n/a 0.0 0.004 n/a n/a 0.226 n/a n/a 0.001 n/a 2.375 0.294 n/a 3.121 12.484
Isoleucine (g) 0.113 0.077 0.0 n/a 0.049 0.0 0.0 0.023 0.003 n/a n/a 0.0 0.004 n/a n/a 0.282 n/a n/a 0.001 n/a 2.837 0.512 n/a 3.9 15.6
Leucine (g) 0.222 0.14 0.0 n/a 0.069 0.0 0.0 0.045 0.009 n/a n/a 0.0 0.008 n/a n/a 0.399 n/a n/a 0.002 n/a 4.163 0.789 n/a 5.846 23.384
Lysine (g) 0.072 0.057 0.0 n/a 0.071 0.0 0.0 0.023 0.009 n/a n/a 0.0 0.007 n/a n/a 0.452 n/a n/a 0.002 n/a 4.657 0.683 n/a 6.033 24.132
Methionine (g) 0.056 0.032 0.0 n/a 0.017 0.0 0.0 0.023 0.003 n/a n/a 0.0 0.002 n/a n/a 0.148 n/a n/a 0.001 n/a 1.511 0.215 n/a 2.006 8.024
Cystine (g) 0.069 0.048 0.0 n/a 0.011 0.0 0.0 0.011 0.003 n/a n/a 0.0 0.002 n/a n/a 0.069 n/a n/a 0.0 n/a 0.771 0.043 n/a 1.028 4.112
Phenylalanine (g) 0.163 0.098 0.0 n/a 0.042 0.0 0.0 0.023 0.006 n/a n/a 0.0 0.004 n/a n/a 0.212 n/a n/a 0.001 n/a 2.22 0.432 n/a 3.202 12.808
Tyrosine (g) 0.097 0.06 0.0 n/a 0.036 0.0 0.0 0.023 0.003 n/a n/a 0.0 0.004 n/a n/a 0.18 n/a n/a 0.001 n/a 1.85 0.396 n/a 2.649 10.596
Valine (g) 0.131 0.093 0.0 n/a 0.053 0.0 0.0 0.034 0.006 n/a n/a 0.0 0.005 n/a n/a 0.265 n/a n/a 0.002 n/a 2.775 0.548 n/a 3.914 15.656
Arginine (g) 0.131 0.096 0.0 n/a 0.048 0.0 0.0 0.023 0.034 n/a n/a 0.0 0.007 n/a n/a 0.321 n/a n/a 0.004 n/a 3.608 0.31 n/a 4.582 18.328
Histidine (g) 0.072 0.048 0.0 n/a 0.022 0.0 0.0 0.011 0.003 n/a n/a 0.0 0.003 n/a n/a 0.166 n/a n/a 0.001 n/a 1.665 0.287 n/a 2.279 9.116
Alanine (g) 0.103 0.074 0.0 n/a 0.057 0.0 0.0 0.045 0.006 n/a n/a 0.0 0.004 n/a n/a 0.291 n/a n/a 0.001 n/a 3.361 0.231 n/a 4.174 16.696
Aspartic acid (g) 0.138 0.105 0.0 n/a 0.088 0.001 0.0 0.113 0.022 n/a n/a 0.001 0.01 n/a n/a 0.475 n/a n/a 0.003 n/a 5.119 0.528 n/a 6.603 26.412
Glutamic acid (g) 1.088 0.65 0.0 n/a 0.127 0.001 0.0 0.113 0.056 n/a n/a 0.001 0.019 n/a n/a 0.798 n/a n/a 0.005 n/a 8.357 2.01 n/a 13.224 52.896
Glycine (g) 0.116 0.083 0.0 n/a 0.042 0.0 0.0 0.023 0.006 n/a n/a 0.0 0.006 n/a n/a 0.261 n/a n/a 0.001 n/a 3.762 0.142 n/a 4.442 17.768
Proline (g) 0.375 0.213 0.0 n/a 0.037 0.003 0.0 0.034 0.006 n/a n/a 0.004 0.009 n/a n/a 0.219 n/a n/a 0.001 n/a 2.806 0.927 n/a 4.635 18.54
Serine (g) 0.163 0.098 0.0 n/a 0.043 0.0 0.0 0.034 0.006 n/a n/a 0.0 0.005 n/a n/a 0.182 n/a n/a 0.001 n/a 2.035 0.482 n/a 3.049 12.196
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.384 0.0 0.0 0.0 0.0 231.285 34.65 3.4 282.719 1130.876
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.005 n/a n/a 0.0 n/a n/a 0.007 n/a n/a n/a n/a n/a n/a n/a 0.012 0.048
Saturated Fat (g) 0.05 0.048 0.0 0.0 0.014 0.0 0.155 0.011 n/a 0.083 0.0 0.0 0.006 0.0 0.005 0.076 0.035 0.005 0.001 0.023 13.291 6.96 0.821 21.584 86.336
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 2.486 n/a n/a n/a n/a n/a n/a n/a 0.135 n/a n/a 0.483 n/a n/a n/a n/a n/a 3.104 12.416
Monounsaturated Fat (g) 0.028 0.035 0.0 0.0 0.058 0.0 0.821 0.057 n/a 0.712 0.0 0.0 0.066 0.0 0.006 0.069 0.059 0.005 0.0 0.016 19.243 3.099 0.376 24.649 98.596
Polyunsaturated (g) 0.128 0.117 0.0 0.0 0.0 0.0 0.118 0.068 n/a 0.317 0.0 0.0 0.024 0.0 0.012 0.065 0.024 0.006 0.002 0.023 9.961 0.31 0.029 11.202 44.808