Receta Peach & Blue Cheese Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Makes 2 12" Pizzas--
1 large shallot
2 large handfuls, spinach leaves
olive oil
freshly ground pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
44.44g 		active-dry yeast
0.5g 		flour
64.45g 		salt
0.75g 		honey
3.53g 		peaches
108.0g 		shallot
0.0g 		blue cheese crumbles
33.75g 		olive oil
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.19 6.66 0.0 0.01 0.98 n/a 7.22 n/a n/a 15.07 60.28
Total Fat (g) 0.0 0.02 0.63 0.0 0.0 0.27 n/a 9.7 n/a n/a 10.62 42.48
Carbohydrates (g) 0.0 0.19 49.18 0.0 2.91 10.3 n/a 0.79 n/a n/a 63.38 253.52
Ash (g) 0.04 0.04 0.3 0.75 0.01 0.46 n/a 1.72 n/a n/a 3.33 13.32
Calories (kcal) 0.0 1.475 234.607 0.0 10.739 42.12 n/a 119.138 n/a n/a 408.078 1632.312
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.03 5.14 n/a n/a n/a n/a 5.17 20.68
Glucose (dextrose) (g) n/a n/a n/a n/a 1.26 2.11 n/a n/a n/a n/a 3.37 13.48
Fructose (g) n/a n/a n/a n/a 1.45 1.65 n/a n/a n/a n/a 3.1 12.4
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.05 0.09 n/a n/a n/a n/a 0.14 0.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 44.39 0.04 7.68 0.0 0.6 95.98 n/a 14.31 n/a n/a 163.01 652.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.17 0.0 2.9 9.06 n/a 0.17 n/a n/a 12.3 49.2
Galactose (g) n/a n/a n/a n/a 0.11 0.06 n/a n/a n/a n/a 0.17 0.68
Dietary Fiber (g) 0.0 0.1 1.7 0.0 0.0 1.6 n/a 0.0 n/a n/a 3.5 14.0
Calcium (mg) 1.333 0.32 9.668 0.18 0.212 6.48 n/a 178.2 n/a n/a 196.393 785.572
Iron (mg) 0.0 0.08 2.99 0.0 0.01 0.27 n/a 0.1 n/a n/a 3.47 13.88
Magnesium (mg) 0.444 0.49 14.18 0.008 0.071 9.72 n/a 7.763 n/a n/a 32.675 130.7
Phosphorus (mg) 0.0 6.45 69.609 0.0 0.141 21.6 n/a 130.613 n/a n/a 228.413 913.652
Potassium (mg) 0.0 10.0 68.964 0.06 1.837 205.2 n/a 86.4 n/a n/a 372.461 1489.844
Sodium (mg) 1.778 0.25 1.289 290.685 0.141 0.0 n/a 470.813 n/a n/a 764.955 3059.82
Zinc (mg) 0.0 0.03 0.45 0.0 0.01 0.18 n/a 0.9 n/a n/a 1.58 6.32
Copper (mg) 0.004 0.003 0.09 0.0 0.001 0.076 n/a 0.014 n/a n/a 0.188 0.752
Manganese (mg) 0.0 0.003 0.438 0.001 0.003 0.065 n/a 0.003 n/a n/a 0.513 2.052
Selenium (mcg) 0.0 0.1 21.8 0.0 0.0 0.1 n/a 4.9 n/a n/a 27.0 108.0
Vitamin A, IU (IU) 0.0 0.005 0.0 0.0 0.0 352.08 n/a 257.513 n/a n/a 609.598 2438.392
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 64.8 n/a n/a 64.8 259.2
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 17.28 n/a 66.825 n/a n/a 84.105 336.42
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 174.96 n/a 24.975 n/a n/a 199.935 799.74
Vitamin E (mg) 0.0 0.0 0.04 0.0 0.0 0.79 n/a 0.08 n/a n/a 0.91 3.64
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 11.601 0.0 0.0 98.28 n/a 0.0 n/a n/a 109.881 439.524
Tocopherol, beta (mg) n/a n/a 0.05 n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.2
Tocopherol, gamma (mg) n/a n/a 0.24 n/a n/a 0.02 n/a n/a n/a n/a 0.27 1.08
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 7.1 n/a 0.0 n/a n/a 7.1 28.4
Thiamin (mg) 0.0 0.012 0.509 0.0 0.0 0.022 n/a 0.01 n/a n/a 0.553 2.212
Riboflavin (mg) 0.0 0.027 0.316 0.0 0.001 0.032 n/a 0.128 n/a n/a 0.505 2.02
Niacin (mg) 0.0 0.199 3.803 0.0 0.004 0.875 n/a 0.344 n/a n/a 5.225 20.9
Pantothenic acid (mg) 0.0 0.057 0.284 0.0 0.002 0.162 n/a 0.584 n/a n/a 1.088 4.352
Vitamin B-6 (mg) 0.0 0.008 0.026 0.0 0.001 0.032 n/a 0.057 n/a n/a 0.124 0.496
Folate (mcg) 0.0 11.7 117.948 0.0 0.071 4.32 n/a 12.15 n/a n/a 146.189 584.756
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.41 n/a n/a 0.41 1.64
Choline (mg) 0.0 0.2 6.7 0.0 0.1 6.6 n/a 5.2 n/a n/a 18.7 74.8
Folic acid (mcg) 0.0 0.0 99.257 0.0 0.0 0.0 n/a 0.0 n/a n/a 99.257 397.028
Tryptophan (g) n/a 0.002 0.084 0.0 0.0 0.011 n/a 0.105 n/a n/a 0.202 0.808
Threonine (g) n/a 0.01 0.18 0.0 0.0 0.022 n/a 0.267 n/a n/a 0.479 1.916
Isoleucine (g) n/a 0.011 0.232 0.0 0.0 0.022 n/a 0.378 n/a n/a 0.643 2.572
Leucine (g) n/a 0.015 0.458 0.0 0.0 0.032 n/a 0.648 n/a n/a 1.154 4.616
Lysine (g) n/a 0.016 0.148 0.0 0.0 0.032 n/a 0.624 n/a n/a 0.821 3.284
Methionine (g) n/a 0.004 0.116 0.0 0.0 0.011 n/a 0.196 n/a n/a 0.326 1.304
Cystine (g) n/a 0.003 0.142 0.0 0.0 0.011 n/a 0.037 n/a n/a 0.192 0.768
Phenylalanine (g) n/a 0.009 0.335 0.0 0.0 0.022 n/a 0.368 n/a n/a 0.734 2.936
Tyrosine (g) n/a 0.008 0.2 0.0 0.0 0.011 n/a 0.439 n/a n/a 0.658 2.632
Valine (g) n/a 0.012 0.271 0.0 0.0 0.022 n/a 0.527 n/a n/a 0.831 3.324
Arginine (g) n/a 0.011 0.271 0.0 0.0 0.022 n/a 0.24 n/a n/a 0.543 2.172
Histidine (g) n/a 0.005 0.148 0.0 0.0 0.011 n/a 0.257 n/a n/a 0.42 1.68
Alanine (g) n/a 0.013 0.213 0.0 0.0 0.032 n/a 0.216 n/a n/a 0.474 1.896
Aspartic acid (g) n/a 0.02 0.284 0.0 0.001 0.454 n/a 0.486 n/a n/a 1.244 4.976
Glutamic acid (g) n/a 0.028 2.243 0.0 0.001 0.065 n/a 1.748 n/a n/a 4.085 16.34
Glycine (g) n/a 0.009 0.238 0.0 0.0 0.022 n/a 0.138 n/a n/a 0.408 1.632
Proline (g) n/a 0.008 0.773 0.0 0.003 0.022 n/a 0.709 n/a n/a 1.515 6.06
Serine (g) n/a 0.009 0.335 0.0 0.0 0.032 n/a 0.378 n/a n/a 0.755 3.02
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 25.313 n/a n/a 25.313 101.252
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.003 0.103 0.0 0.0 0.022 n/a 6.301 n/a n/a 6.429 25.716
Phytosterols (mg) n/a n/a n/a 0.0 n/a 10.8 n/a n/a n/a n/a 10.8 43.2
Monounsaturated Fat (g) 0.0 0.013 0.058 0.0 0.0 0.076 n/a 2.626 n/a n/a 2.772 11.088
Polyunsaturated (g) 0.0 0.0 0.264 0.0 0.0 0.097 n/a 0.27 n/a n/a 0.632 2.528