Receta Peach Blueberry Cobbler - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
sugar
16.67g |
cornstarch
2.0g |
orange juice
46.5g |
peach
55.44g |
blueberries
35.15g |
flour
15.63g |
flour
15.0g |
baking powder
1.73g |
milk
20.42g |
oil
10.2g |
sugar
1.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.33 | 0.5 | 0.26 | 1.61 | 2.06 | 0.0 | 0.69 | 0.0 | 0.0 | 5.45 | 21.8 |
Total Fat (g) | 0.0 | 0.0 | 0.09 | 0.14 | 0.12 | 0.15 | 0.28 | 0.0 | 0.02 | 10.2 | 0.0 | 11.0 | 44.0 |
Carbohydrates (g) | 16.66 | 1.83 | 4.84 | 5.29 | 5.09 | 11.92 | 10.89 | 0.0 | 1.01 | 0.0 | 1.05 | 58.58 | 234.32 |
Ash (g) | 0.0 | 0.0 | 0.19 | 0.24 | 0.08 | 0.07 | 0.24 | 0.64 | 0.15 | 0.0 | 0.0 | 1.61 | 6.44 |
Calories (kcal) | 64.503 | 7.62 | 20.925 | 21.622 | 20.036 | 56.875 | 50.85 | 0.0 | 6.942 | 90.168 | 4.064 | 343.604 | 1374.416 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Sucrose (g) | n/a | n/a | n/a | 2.64 | 0.04 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.68 | 10.72 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 1.08 | 1.72 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.8 | 11.2 |
Fructose (g) | n/a | n/a | n/a | 0.85 | 1.75 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.6 | 10.4 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.04 | n/a | n/a | 1.04 | 4.16 |
Maltose (g) | n/a | n/a | n/a | 0.04 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 0.17 | 41.06 | 49.27 | 29.6 | 1.86 | 1.54 | 0.0 | 18.55 | 0.0 | 0.0 | 142.05 | 568.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.65 | 0.0 | 3.91 | 4.65 | 3.5 | 0.04 | 0.06 | 0.0 | 1.04 | 0.0 | 1.05 | 30.9 | 123.6 |
Galactose (g) | n/a | n/a | n/a | 0.03 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.8 | 0.8 | 0.4 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 16.0 |
Calcium (mg) | 0.167 | 0.04 | 5.115 | 3.326 | 2.109 | 2.344 | 5.1 | 0.0 | 25.522 | 0.0 | 0.011 | 43.733 | 174.932 |
Iron (mg) | 0.0 | 0.01 | 0.09 | 0.14 | 0.1 | 0.73 | 0.58 | 0.0 | 0.01 | 0.0 | 0.0 | 1.66 | 6.64 |
Magnesium (mg) | 0.0 | 0.06 | 5.115 | 4.99 | 2.109 | 3.438 | 20.7 | 0.0 | 2.246 | 0.0 | 0.0 | 38.657 | 154.628 |
Phosphorus (mg) | 0.0 | 0.26 | 7.905 | 11.088 | 4.218 | 16.875 | 51.9 | 0.0 | 20.622 | 0.0 | 0.0 | 112.868 | 451.472 |
Potassium (mg) | 0.333 | 0.06 | 93.0 | 105.336 | 27.066 | 16.719 | 60.75 | 0.0 | 31.851 | 0.0 | 0.021 | 335.136 | 1340.544 |
Sodium (mg) | 0.0 | 0.18 | 0.465 | 0.0 | 0.352 | 0.313 | 0.75 | 471.96 | 8.575 | 0.0 | 0.0 | 482.594 | 1930.376 |
Zinc (mg) | 0.0 | 0.0 | 0.02 | 0.09 | 0.06 | 0.11 | 0.44 | 0.0 | 0.09 | 0.0 | 0.0 | 0.81 | 3.24 |
Copper (mg) | 0.0 | 0.001 | 0.019 | 0.039 | 0.021 | 0.022 | 0.057 | 0.0 | 0.002 | 0.0 | 0.0 | 0.16 | 0.64 |
Manganese (mg) | 0.0 | 0.001 | 0.005 | 0.033 | 0.12 | 0.106 | 0.57 | 0.0 | 0.0 | n/a | 0.0 | 0.835 | 3.34 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 5.3 | 10.6 | 0.0 | 0.6 | 0.0 | 0.0 | 16.8 | 67.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 93.0 | 180.734 | 18.981 | 0.0 | 1.35 | 0.0 | 41.652 | 0.0 | 0.0 | 335.717 | 1342.868 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.455 | 0.0 | 0.0 | 12.455 | 49.82 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 4.65 | 8.87 | 1.055 | 0.0 | 0.0 | 0.0 | 12.455 | 0.0 | 0.0 | 27.03 | 108.12 |
Beta Carotene (mcg) | 0.0 | 0.0 | 15.345 | 89.813 | 11.248 | 0.0 | 0.75 | 0.0 | 0.0 | 0.0 | 0.0 | 117.156 | 468.624 |
Vitamin E (mg) | 0.0 | 0.0 | 0.02 | 0.4 | 0.2 | 0.01 | 0.12 | 0.0 | 0.0 | 0.94 | 0.0 | 1.7 | 6.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.371 | n/a | n/a | 8.371 | 33.484 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 53.475 | 50.45 | 28.12 | 2.813 | 33.0 | 0.0 | 0.0 | 0.0 | 0.0 | 167.858 | 671.432 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.01 | 0.13 | 0.06 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.8 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 23.3 | 3.7 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.3 | 121.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.042 | 0.011 | 0.014 | 0.123 | 0.068 | 0.0 | 0.01 | 0.0 | 0.0 | 0.268 | 1.072 |
Riboflavin (mg) | 0.003 | 0.0 | 0.014 | 0.017 | 0.014 | 0.077 | 0.033 | 0.0 | 0.037 | 0.0 | 0.0 | 0.194 | 0.776 |
Niacin (mg) | 0.0 | 0.0 | 0.186 | 0.449 | 0.148 | 0.922 | 0.956 | 0.0 | 0.018 | 0.0 | 0.0 | 2.678 | 10.712 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.088 | 0.083 | 0.042 | 0.069 | 0.152 | 0.0 | 0.074 | 0.0 | 0.0 | 0.507 | 2.028 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.019 | 0.017 | 0.018 | 0.006 | 0.051 | 0.0 | 0.008 | 0.0 | 0.0 | 0.118 | 0.472 |
Folate (mcg) | 0.0 | 0.0 | 13.95 | 2.218 | 2.109 | 28.594 | 6.6 | 0.0 | 1.021 | 0.0 | 0.0 | 54.491 | 217.964 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.11 | 0.44 |
Choline (mg) | 0.0 | 0.0 | 2.9 | 3.4 | 2.1 | 1.6 | 4.7 | 0.0 | 3.2 | n/a | 0.0 | 17.9 | 71.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 96.252 |
Tryptophan (g) | n/a | 0.0 | 0.0 | 0.006 | 0.0 | 0.02 | 0.032 | n/a | 0.008 | 0.0 | n/a | 0.066 | 0.264 |
Threonine (g) | n/a | 0.0 | 0.005 | 0.011 | 0.007 | 0.044 | 0.06 | n/a | 0.016 | 0.0 | n/a | 0.143 | 0.572 |
Isoleucine (g) | n/a | 0.0 | 0.005 | 0.011 | 0.007 | 0.056 | 0.077 | n/a | 0.031 | 0.0 | n/a | 0.186 | 0.744 |
Leucine (g) | n/a | 0.001 | 0.005 | 0.017 | 0.014 | 0.111 | 0.14 | n/a | 0.067 | 0.0 | n/a | 0.354 | 1.416 |
Lysine (g) | n/a | 0.0 | 0.005 | 0.017 | 0.004 | 0.036 | 0.057 | n/a | 0.051 | 0.0 | n/a | 0.169 | 0.676 |
Methionine (g) | n/a | 0.0 | 0.0 | 0.006 | 0.004 | 0.028 | 0.032 | n/a | 0.012 | 0.0 | n/a | 0.081 | 0.324 |
Cystine (g) | n/a | 0.0 | 0.005 | 0.006 | 0.004 | 0.034 | 0.048 | n/a | 0.025 | 0.0 | n/a | 0.121 | 0.484 |
Phenylalanine (g) | n/a | 0.0 | 0.005 | 0.011 | 0.011 | 0.081 | 0.098 | n/a | 0.031 | 0.0 | n/a | 0.236 | 0.944 |
Tyrosine (g) | n/a | 0.0 | 0.0 | 0.006 | 0.004 | 0.048 | 0.06 | n/a | 0.031 | 0.0 | n/a | 0.148 | 0.592 |
Valine (g) | n/a | 0.0 | 0.005 | 0.011 | 0.011 | 0.066 | 0.093 | n/a | 0.037 | 0.0 | n/a | 0.222 | 0.888 |
Arginine (g) | n/a | 0.0 | 0.023 | 0.011 | 0.014 | 0.066 | 0.096 | n/a | 0.014 | 0.0 | n/a | 0.225 | 0.9 |
Histidine (g) | n/a | 0.0 | 0.0 | 0.006 | 0.004 | 0.036 | 0.048 | n/a | 0.016 | 0.0 | n/a | 0.11 | 0.44 |
Alanine (g) | n/a | 0.0 | 0.009 | 0.017 | 0.011 | 0.052 | 0.074 | n/a | 0.02 | 0.0 | n/a | 0.182 | 0.728 |
Aspartic acid (g) | n/a | 0.0 | 0.037 | 0.233 | 0.021 | 0.069 | 0.105 | n/a | 0.049 | 0.0 | n/a | 0.514 | 2.056 |
Glutamic acid (g) | n/a | 0.001 | 0.014 | 0.033 | 0.032 | 0.544 | 0.65 | n/a | 0.137 | 0.0 | n/a | 1.41 | 5.64 |
Glycine (g) | n/a | 0.0 | 0.005 | 0.011 | 0.011 | 0.058 | 0.083 | n/a | 0.01 | 0.0 | n/a | 0.177 | 0.708 |
Proline (g) | n/a | 0.0 | 0.019 | 0.011 | 0.011 | 0.188 | 0.213 | n/a | 0.069 | 0.0 | n/a | 0.511 | 2.044 |
Serine (g) | n/a | 0.0 | 0.005 | 0.017 | 0.007 | 0.081 | 0.098 | n/a | 0.035 | 0.0 | n/a | 0.242 | 0.968 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.408 | 0.0 | 0.0 | 0.408 | 1.632 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.263 | n/a | 0.263 | 1.052 |
Saturated Fat (g) | 0.0 | 0.0 | 0.009 | 0.011 | 0.011 | 0.025 | 0.048 | 0.0 | 0.01 | 0.758 | 0.0 | 0.872 | 3.488 |
Phytosterols (mg) | n/a | n/a | n/a | 5.544 | n/a | n/a | n/a | n/a | n/a | 25.5 | n/a | 31.044 | 124.176 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.019 | 0.039 | 0.018 | 0.014 | 0.035 | 0.0 | 0.004 | 2.318 | 0.0 | 2.446 | 9.784 |
Polyunsaturated (g) | 0.0 | 0.001 | 0.019 | 0.05 | 0.053 | 0.064 | 0.117 | 0.0 | 0.0 | 6.644 | 0.0 | 6.947 | 27.788 |