Receta Peach Chiffon Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg yokes, slightly beaten
2 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peaches
491.25g 		corn starch
42.67g 		sugar
150.0g 		salt
1.5g 		milk
488.0g 		lemon juice
5.08g 		vanilla
2.1g 		egg whites
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.21 0.11 0.0 0.0 16.45 0.02 0.0 n/a 18.79 18.79
Total Fat (g) 0.49 0.02 0.0 0.0 4.73 0.0 0.0 n/a 5.25 5.25
Carbohydrates (g) 97.96 38.94 149.97 0.0 24.35 0.44 0.27 n/a 311.93 311.93
Ash (g) 1.18 0.04 0.0 1.5 3.66 0.01 0.01 n/a 6.39 6.39
Calories (kcal) 363.525 162.573 580.5 0.0 204.96 1.27 6.048 n/a 1318.876 1318.876
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 25.38 n/a n/a n/a 25.38 25.38
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a 0.7 0.7
Water (g) 389.46 3.55 0.05 0.0 438.81 4.61 1.1 n/a 837.58 837.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 91.57 0.0 149.87 0.0 25.38 0.12 0.27 n/a 267.2 267.2
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 6.4 0.4 0.0 0.0 0.0 0.0 0.0 n/a 6.8 6.8
Calcium (mg) 14.738 0.853 1.5 0.36 580.72 0.356 0.231 n/a 598.758 598.758
Iron (mg) 1.33 0.2 0.02 0.0 0.15 0.0 0.0 n/a 1.7 1.7
Magnesium (mg) 24.563 1.28 0.0 0.015 53.68 0.305 0.252 n/a 80.094 80.094
Phosphorus (mg) 54.038 5.547 0.0 0.0 463.6 0.305 0.126 n/a 523.615 523.615
Potassium (mg) 451.95 1.28 3.0 0.12 732.0 6.299 3.108 n/a 1197.757 1197.757
Sodium (mg) 29.475 3.84 0.0 581.37 214.72 0.051 0.189 n/a 829.645 829.645
Zinc (mg) 0.44 0.03 0.0 0.0 2.05 0.0 0.0 n/a 2.52 2.52
Copper (mg) 0.246 0.021 0.0 0.0 0.049 0.002 0.001 n/a 0.319 0.319
Manganese (mg) 0.246 0.021 0.0 0.002 0.0 0.001 0.005 n/a 0.274 0.274
Selenium (mcg) 1.5 1.2 0.9 0.0 16.1 0.0 0.0 n/a 19.7 19.7
Vitamin A, IU (IU) 1630.95 0.0 0.0 0.0 956.48 1.016 0.0 n/a 2588.446 2588.446
Retinol (mcg) 0.0 0.0 0.0 0.0 283.04 0.0 0.0 n/a 283.04 283.04
Vitamin A, RAE (mcg_RAE) 83.513 0.0 0.0 0.0 283.04 0.051 0.0 n/a 366.603 366.603
Beta Carotene (mcg) 810.563 0.0 0.0 0.0 9.76 0.152 0.0 n/a 820.475 820.475
Vitamin E (mg) 2.41 0.0 0.0 0.0 0.05 0.01 0.0 n/a 2.46 2.46
Vitamin D (IU) n/a n/a n/a n/a 253.76 n/a n/a n/a 253.76 253.76
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 299.663 0.0 0.0 0.0 0.0 0.457 0.0 n/a 300.12 300.12
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 13.8 0.0 0.0 0.0 0.0 2.3 0.0 n/a 16.1 16.1
Thiamin (mg) 0.049 0.0 0.0 0.0 0.098 0.002 0.0 n/a 0.148 0.148
Riboflavin (mg) 0.098 0.0 0.03 0.0 0.927 0.001 0.002 n/a 1.058 1.058
Niacin (mg) 2.997 0.0 0.0 0.0 0.439 0.005 0.009 n/a 3.45 3.45
Pantothenic acid (mg) 0.246 0.0 0.0 0.0 1.757 0.005 0.001 n/a 2.008 2.008
Vitamin B-6 (mg) 0.098 0.0 0.0 0.0 0.195 0.003 0.001 n/a 0.297 0.297
Folate (mcg) 14.738 0.0 0.0 0.0 24.4 0.66 0.0 n/a 39.798 39.798
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 2.15 0.0 0.0 n/a 2.15 2.15
Choline (mg) 20.1 0.2 0.0 0.0 86.4 0.3 n/a n/a 106.9 106.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.195 n/a n/a n/a 0.195 0.195
Threonine (g) 0.098 0.004 n/a 0.0 0.439 n/a n/a n/a 0.542 0.542
Isoleucine (g) 0.049 0.004 n/a 0.0 0.927 n/a n/a n/a 0.981 0.981
Leucine (g) 0.147 0.017 n/a 0.0 1.854 n/a n/a n/a 2.019 2.019
Lysine (g) 0.098 0.004 n/a 0.0 1.415 n/a n/a n/a 1.518 1.518
Methionine (g) 0.049 0.004 n/a 0.0 0.39 n/a n/a n/a 0.444 0.444
Cystine (g) 0.0 0.004 n/a 0.0 0.586 n/a n/a n/a 0.59 0.59
Phenylalanine (g) 0.049 0.004 n/a 0.0 0.83 n/a n/a n/a 0.883 0.883
Tyrosine (g) 0.049 0.004 n/a 0.0 0.683 n/a n/a n/a 0.737 0.737
Valine (g) 0.147 0.004 n/a 0.0 1.074 n/a n/a n/a 1.225 1.225
Arginine (g) 0.049 0.004 n/a 0.0 0.488 n/a n/a n/a 0.541 0.541
Histidine (g) 0.049 0.004 n/a 0.0 0.39 n/a n/a n/a 0.444 0.444
Alanine (g) 0.147 0.009 n/a 0.0 0.537 n/a n/a n/a 0.693 0.693
Aspartic acid (g) 0.393 0.009 n/a 0.0 1.513 n/a n/a n/a 1.914 1.914
Glutamic acid (g) 0.344 0.021 n/a 0.0 3.806 n/a n/a n/a 4.172 4.172
Glycine (g) 0.098 0.004 n/a 0.0 0.293 n/a n/a n/a 0.395 0.395
Proline (g) 0.098 0.009 n/a 0.0 1.757 n/a n/a n/a 1.864 1.864
Serine (g) 0.098 0.004 n/a 0.0 1.025 n/a n/a n/a 1.127 1.127
Cholesterol (mg) 0.0 0.0 0.0 0.0 24.4 0.0 0.0 n/a 24.4 24.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.049 0.004 0.0 0.0 3.074 0.0 0.0 n/a 3.128 3.128
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.197 0.009 0.0 0.0 1.366 0.0 0.0 n/a 1.572 1.572
Polyunsaturated (g) 0.246 0.013 0.0 0.0 0.195 0.0 0.0 n/a 0.454 0.454