Receta Peach Chutney A British Version - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp Allpice
1/2 c. Champagne vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onions
198.0g 		peaches
576.0g 		lemon juice
30.5g 		pepper
1.05g 		sugar
55.0g 		zante currants
36.0g 		Total Per Serving Total for Recipe
Protein (g) 2.18 5.24 0.12 0.11 0.07 1.47 9.19 9.19
Total Fat (g) 0.2 1.44 0.0 0.03 0.0 0.1 1.77 1.77
Carbohydrates (g) 18.49 54.95 2.63 0.68 53.95 26.67 157.37 157.37
Ash (g) 0.69 2.48 0.08 0.05 0.25 0.85 4.39 4.39
Calories (kcal) 79.2 224.64 7.625 2.678 209.0 101.88 625.023 625.023
Starch (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 1.96 27.42 n/a n/a 52.01 n/a 81.39 81.39
Glucose (dextrose) (g) 3.9 11.23 n/a n/a 0.74 n/a 15.88 15.88
Fructose (g) 2.55 8.81 n/a n/a 0.61 n/a 11.98 11.98
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.46 n/a n/a 0.0 n/a 0.46 0.46
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 176.44 511.89 27.67 0.11 0.74 6.92 723.76 723.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.4 48.33 0.73 0.01 53.36 24.22 135.04 135.04
Galactose (g) 0.0 0.35 n/a n/a 0.0 n/a 0.35 0.35
Dietary Fiber (g) 3.4 8.6 0.1 0.3 0.0 2.4 14.9 14.9
Calcium (mg) 45.54 34.56 2.135 4.589 45.65 30.96 163.434 163.434
Iron (mg) 0.42 1.44 0.01 0.3 0.39 1.17 3.73 3.73
Magnesium (mg) 19.8 51.84 1.83 2.037 4.95 14.76 95.217 95.217
Phosphorus (mg) 57.42 115.2 1.83 1.817 2.2 45.0 223.467 223.467
Potassium (mg) 289.08 1094.4 37.82 13.22 73.15 321.12 1828.79 1828.79
Sodium (mg) 7.92 0.0 0.305 0.462 15.4 2.88 26.967 26.967
Zinc (mg) 0.34 0.98 0.02 0.01 0.02 0.24 1.6 1.6
Copper (mg) 0.079 0.403 0.009 0.012 0.028 0.169 0.7 0.7
Manganese (mg) 0.257 0.346 0.003 0.059 0.033 0.169 0.867 0.867
Selenium (mcg) 1.0 0.6 0.0 0.0 0.7 0.3 2.5 2.5
Vitamin A, IU (IU) 3.96 1877.76 6.1 3.14 0.0 26.28 1917.24 1917.24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 92.16 0.305 0.158 0.0 1.44 94.063 94.063
Beta Carotene (mcg) 1.98 933.12 0.915 1.638 0.0 15.48 953.133 953.133
Vitamin E (mg) 0.04 4.2 0.05 0.01 0.0 0.04 4.34 4.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.063 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 7.92 524.16 2.745 2.153 0.0 0.0 536.978 536.978
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.12 n/a 0.05 n/a n/a 0.16 0.16
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 14.7 38.0 14.0 0.2 0.0 1.7 68.6 68.6
Thiamin (mg) 0.099 0.115 0.009 0.001 0.0 0.058 0.282 0.282
Riboflavin (mg) 0.059 0.173 0.003 0.003 0.0 0.05 0.288 0.288
Niacin (mg) 0.238 4.666 0.031 0.012 0.061 0.583 5.589 5.589
Pantothenic acid (mg) 0.238 0.864 0.031 n/a 0.072 0.018 1.222 1.222
Vitamin B-6 (mg) 0.238 0.173 0.015 0.004 0.022 0.108 0.559 0.559
Folate (mcg) 37.62 23.04 3.965 0.105 0.55 3.6 68.88 68.88
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 12.1 35.1 1.6 0.1 1.3 3.8 54.0 54.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 0.058 n/a n/a n/a n/a 0.077 0.077
Threonine (g) 0.04 0.115 n/a n/a n/a n/a 0.155 0.155
Isoleucine (g) 0.02 0.115 n/a n/a n/a n/a 0.135 0.135
Leucine (g) 0.059 0.173 n/a n/a n/a n/a 0.232 0.232
Lysine (g) 0.079 0.173 n/a n/a n/a n/a 0.252 0.252
Methionine (g) 0.0 0.058 n/a n/a n/a n/a 0.058 0.058
Cystine (g) 0.0 0.058 n/a n/a n/a n/a 0.058 0.058
Phenylalanine (g) 0.059 0.115 n/a n/a n/a n/a 0.175 0.175
Tyrosine (g) 0.02 0.058 n/a n/a n/a n/a 0.077 0.077
Valine (g) 0.04 0.115 n/a n/a n/a n/a 0.155 0.155
Arginine (g) 0.198 0.115 n/a n/a n/a n/a 0.313 0.313
Histidine (g) 0.02 0.058 n/a n/a n/a n/a 0.077 0.077
Alanine (g) 0.04 0.173 n/a n/a n/a n/a 0.212 0.212
Aspartic acid (g) 0.178 2.419 n/a n/a n/a n/a 2.597 2.597
Glutamic acid (g) 0.515 0.346 n/a n/a n/a n/a 0.86 0.86
Glycine (g) 0.059 0.115 n/a n/a n/a n/a 0.175 0.175
Proline (g) 0.02 0.115 n/a n/a n/a n/a 0.135 0.135
Serine (g) 0.04 0.173 n/a n/a n/a n/a 0.212 0.212
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.079 0.115 0.0 0.01 0.0 0.011 0.215 0.215
Phytosterols (mg) 29.7 57.6 n/a 0.966 n/a n/a 88.266 88.266
Monounsaturated Fat (g) 0.02 0.403 0.0 0.011 0.0 0.018 0.452 0.452
Polyunsaturated (g) 0.04 0.518 0.0 0.012 0.0 0.065 0.635 0.635