Receta Peach Cobbler Oatmeal - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (or possibly liquid removed canned peaches)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		germ
7.19g 		sugar
6.88g 		cinnamon
0.16g 		milk
183.0g 		cinnamon
0.65g 		salt
0.75g 		nutmeg
0.07g 		quaker oats
40.0g 		peaches
78.13g 		count
6.75g 		Total Per Serving Total for Recipe
Protein (g) 1.66 0.01 0.01 6.17 0.03 0.0 0.0 5.48 0.49 0.22 14.07 56.28
Total Fat (g) 0.7 0.0 0.0 1.78 0.01 0.0 0.03 2.75 0.1 0.22 5.58 22.32
Carbohydrates (g) 3.72 6.74 0.13 9.13 0.52 0.0 0.03 27.27 18.73 5.96 72.26 289.04
Ash (g) 0.3 0.03 0.01 1.37 0.02 0.75 0.0 0.75 0.41 n/a 3.65 14.6
Calories (kcal) 25.875 26.125 0.401 76.86 1.606 0.0 0.368 148.4 73.438 27.0 380.072 1520.288
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 6.5 0.0 0.0 0.0 n/a n/a n/a n/a n/a 6.5 26.0
Glucose (dextrose) (g) n/a 0.09 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.1 0.4
Fructose (g) n/a 0.08 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.09 0.36
Lactose (g) n/a 0.0 0.0 9.52 0.0 n/a n/a n/a n/a n/a 9.52 38.08
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.8 0.09 0.02 164.55 0.07 0.0 0.0 3.75 58.38 0.14 227.8 911.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.203 0.203 0.812
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.413 6.413 25.652
Sugars (g) n/a 6.67 0.0 9.52 0.01 0.0 0.02 0.57 17.33 2.92 37.04 148.16
Galactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.1 0.0 0.3 0.0 0.0 3.8 1.4 0.3 6.8 27.2
Calcium (mg) 2.803 5.706 1.628 217.77 6.513 0.18 0.129 18.8 2.344 22.478 278.351 1113.404
Iron (mg) 0.45 0.05 0.01 0.05 0.05 0.0 0.0 1.86 0.29 1.01 3.78 15.12
Magnesium (mg) 17.178 0.619 0.098 20.13 0.39 0.008 0.128 108.0 3.906 2.093 152.549 610.196
Phosphorus (mg) 60.519 0.275 0.104 173.85 0.416 0.0 0.149 183.2 8.594 4.523 431.629 1726.516
Potassium (mg) 64.113 9.144 0.7 274.5 2.802 0.06 0.245 143.2 101.563 12.353 608.678 2434.712
Sodium (mg) 0.863 1.925 0.016 80.52 0.065 290.685 0.011 1.2 4.688 42.728 422.7 1690.8
Zinc (mg) 0.88 0.0 0.0 0.77 0.01 0.0 0.0 1.28 0.04 0.84 3.83 15.32
Copper (mg) 0.058 0.003 0.001 0.018 0.002 0.0 0.001 0.148 0.016 0.009 0.255 1.02
Manganese (mg) 0.956 0.004 0.028 0.0 0.114 0.001 0.002 1.72 0.023 n/a 2.848 11.392
Selenium (mcg) 5.7 0.1 0.0 6.0 0.0 0.0 0.0 13.6 0.3 0.4 26.2 104.8
Vitamin A, IU (IU) 0.0 0.0 0.479 358.68 1.918 0.0 0.071 0.0 221.875 n/a 583.023 2332.092
Retinol (mcg) 0.0 0.0 0.0 106.14 0.0 0.0 0.0 0.0 0.0 0.0 106.14 424.56
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.024 106.14 0.098 0.0 0.004 0.0 10.938 0.135 117.338 469.352
Beta Carotene (mcg) n/a 0.0 0.182 3.66 0.728 0.0 0.011 0.0 110.156 1.485 116.222 464.888
Vitamin E (mg) n/a 0.0 0.0 0.02 0.02 0.0 0.0 0.28 0.48 0.04 0.84 3.36
Vitamin D (IU) n/a n/a n/a 95.16 n/a n/a n/a 0.0 n/a n/a 95.16 380.64
Lycopene (mcg) n/a 0.0 0.024 0.0 0.098 0.0 0.0 0.0 0.0 0.0 0.122 0.488
Lutein + zeaxanthin (mcg) n/a 0.0 0.361 0.0 1.443 0.0 0.0 72.0 60.156 22.68 156.64 626.56
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 0.0 0.07 n/a 0.0 n/a n/a n/a 0.09 0.36
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 73.6 1.4 75.0 300.0
Thiamin (mg) 0.135 0.0 0.0 0.037 0.0 0.0 0.0 0.216 0.008 0.084 0.48 1.92
Riboflavin (mg) 0.036 0.0 0.0 0.348 0.0 0.0 0.0 0.048 0.031 0.096 0.559 2.236
Niacin (mg) 0.489 0.008 0.002 0.165 0.009 0.0 0.001 0.328 0.508 1.125 2.634 10.536
Pantothenic acid (mg) 0.162 0.009 0.001 0.659 0.002 0.0 n/a 0.284 0.102 n/a 1.219 4.876
Vitamin B-6 (mg) 0.093 0.003 0.0 0.073 0.001 0.0 0.0 0.04 0.016 0.113 0.339 1.356
Folate (mcg) 20.197 0.069 0.01 9.15 0.039 0.0 0.053 12.8 2.344 22.478 67.139 268.556
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.81 0.0 0.0 0.0 0.0 0.0 0.34 1.14 4.56
Choline (mg) n/a 0.2 0.0 32.4 0.1 0.0 0.0 n/a 4.0 0.9 37.5 150.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.195 21.195 84.78
Tryptophan (g) 0.023 n/a 0.0 0.073 0.0 0.0 n/a n/a 0.0 n/a 0.097 0.388
Threonine (g) 0.07 n/a 0.0 0.165 0.001 0.0 n/a n/a 0.016 n/a 0.251 1.004
Isoleucine (g) 0.061 n/a 0.0 0.348 0.001 0.0 n/a n/a 0.016 n/a 0.426 1.704
Leucine (g) 0.113 n/a 0.0 0.695 0.002 0.0 n/a n/a 0.031 n/a 0.842 3.368
Lysine (g) 0.106 n/a 0.0 0.531 0.002 0.0 n/a n/a 0.016 n/a 0.654 2.616
Methionine (g) 0.033 n/a 0.0 0.146 0.001 0.0 n/a n/a 0.016 n/a 0.196 0.784
Cystine (g) 0.033 n/a 0.0 0.22 0.0 0.0 n/a n/a 0.008 n/a 0.261 1.044
Phenylalanine (g) 0.067 n/a 0.0 0.311 0.001 0.0 n/a n/a 0.016 n/a 0.395 1.58
Tyrosine (g) 0.05 n/a 0.0 0.256 0.001 0.0 n/a n/a 0.016 n/a 0.323 1.292
Valine (g) 0.086 n/a 0.0 0.403 0.001 0.0 n/a n/a 0.023 n/a 0.514 2.056
Arginine (g) 0.134 n/a 0.0 0.183 0.001 0.0 n/a n/a 0.016 n/a 0.334 1.336
Histidine (g) 0.046 n/a 0.0 0.146 0.001 0.0 n/a n/a 0.008 n/a 0.201 0.804
Alanine (g) 0.106 n/a 0.0 0.201 0.001 0.0 n/a n/a 0.031 n/a 0.34 1.36
Aspartic acid (g) 0.149 n/a 0.001 0.567 0.003 0.0 n/a n/a 0.078 n/a 0.798 3.192
Glutamic acid (g) 0.288 n/a 0.001 1.427 0.002 0.0 n/a n/a 0.078 n/a 1.796 7.184
Glycine (g) 0.102 n/a 0.0 0.11 0.001 0.0 n/a n/a 0.016 n/a 0.229 0.916
Proline (g) 0.088 n/a 0.001 0.659 0.003 0.0 n/a n/a 0.023 n/a 0.774 3.096
Serine (g) 0.079 n/a 0.0 0.384 0.001 0.0 n/a n/a 0.023 n/a 0.488 1.952
Cholesterol (mg) 0.0 0.0 0.0 9.15 0.0 0.0 0.0 0.0 0.0 0.0 9.15 36.6
Trans Fat (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.12 0.0 0.001 1.153 0.002 0.0 0.018 0.444 0.008 0.047 1.792 7.168
Phytosterols (mg) n/a n/a 0.042 n/a 0.169 0.0 0.043 n/a n/a n/a 0.255 1.02
Monounsaturated Fat (g) 0.098 0.0 0.0 0.512 0.002 0.0 0.002 0.792 0.039 0.11 1.556 6.224
Polyunsaturated (g) 0.432 0.0 0.0 0.073 0.0 0.0 0.0 0.92 0.047 0.047 1.52 6.08