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Receta Peach Crepes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Amaretto-flavored nondairy creamer
    Light vegetable oil cooking spray
    sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
7.81g 		egg
6.16g 		nutmeg
0.04g 		vanilla extract
0.53g 		oil
0.0g 		orange juice
62.0g 		orange liqueur
3.48g 		peaches
144.0g 		honey
0.88g 		cinnamon
0.33g 		orange zest
0.25g 		Total Per Serving Total for Recipe
Protein (g) 0.81 0.77 0.0 0.0 n/a 0.43 0.0 1.31 0.0 0.01 0.0 3.35 26.8
Total Fat (g) 0.08 0.61 0.01 0.0 n/a 0.12 0.0 0.36 0.0 0.0 0.0 1.19 9.52
Carbohydrates (g) 5.96 0.05 0.02 0.07 n/a 6.45 0.0 13.74 0.73 0.26 0.04 27.31 218.48
Ash (g) 0.04 0.05 0.0 0.0 n/a 0.25 n/a 0.62 0.0 0.01 n/a 0.97 7.76
Calories (kcal) 28.438 8.809 0.184 1.512 n/a 27.9 8.027 56.16 2.683 0.803 0.118 134.632 1077.056
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a 6.85 0.01 0.0 n/a 6.87 54.96
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a n/a 2.81 0.32 0.0 n/a 3.14 25.12
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a 2.2 0.36 0.0 n/a 2.57 20.56
Lactose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.08
Maltose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.12 0.01 0.0 n/a 0.13 1.04
Alcohol (g) 0.0 0.0 0.0 0.2 n/a 0.0 1.2 0.0 0.0 0.0 0.0 1.3 10.4
Water (g) 0.93 4.67 0.0 0.28 n/a 54.75 2.31 127.97 0.15 0.03 0.2 191.3 1530.4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.05 0.01 0.07 n/a 5.21 0.0 12.08 0.72 0.01 0.01 18.18 145.44
Galactose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.09 0.03 0.0 n/a 0.12 0.96
Dietary Fiber (g) 0.2 0.0 0.0 0.0 n/a 0.1 0.0 2.2 0.0 0.2 0.0 2.7 21.6
Calcium (mg) 1.172 3.265 0.064 0.058 n/a 6.82 0.0 8.64 0.053 3.257 0.335 23.663 189.304
Iron (mg) 0.36 0.11 0.0 0.0 n/a 0.12 0.0 0.36 0.0 0.03 0.0 1.0 8.0
Magnesium (mg) 1.719 0.739 0.064 0.063 n/a 6.82 0.0 12.96 0.018 0.195 0.038 22.615 180.92
Phosphorus (mg) 8.438 11.766 0.075 0.032 n/a 10.54 0.139 28.8 0.035 0.208 0.03 60.061 480.488
Potassium (mg) 8.359 8.254 0.123 0.777 n/a 124.0 0.07 273.6 0.459 1.401 0.4 417.442 3339.536
Sodium (mg) 0.156 8.624 0.006 0.047 n/a 0.62 0.035 0.0 0.035 0.033 0.015 9.571 76.568
Zinc (mg) 0.05 0.07 0.0 0.0 n/a 0.03 0.0 0.24 0.0 0.01 0.0 0.41 3.28
Copper (mg) 0.011 0.006 0.0 0.0 n/a 0.025 0.001 0.101 0.0 0.001 0.0 0.146 1.168
Manganese (mg) 0.053 0.002 0.001 0.001 n/a 0.006 n/a 0.086 0.001 0.057 n/a 0.208 1.664
Selenium (mcg) 2.6 2.0 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.0 0.0 4.8 38.4
Vitamin A, IU (IU) 0.0 29.999 0.036 0.0 n/a 124.0 n/a 469.44 0.0 0.959 n/a 624.434 4995.472
Retinol (mcg) 0.0 8.562 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 8.562 68.496
Vitamin A, RAE (mcg_RAE) 0.0 8.624 0.002 0.0 n/a 6.2 0.0 23.04 0.0 0.049 0.008 37.922 303.376
Beta Carotene (mcg) 0.0 0.616 0.006 0.0 n/a 20.46 0.0 233.28 0.0 0.364 0.018 254.743 2037.944
Vitamin E (mg) 0.0 0.06 0.0 0.0 n/a 0.02 0.0 1.05 0.0 0.01 0.0 1.15 9.2
Vitamin D (IU) n/a 2.156 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.156 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.049 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 1.406 20.39 0.0 0.0 n/a 71.3 0.0 131.04 0.0 0.722 0.045 224.902 1799.216
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.03 0.03 0.0 n/a n/a n/a n/a 0.03 n/a 0.03 n/a 0.12 0.96
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 31.0 0.0 9.5 0.0 0.0 0.3 40.8 326.4
Thiamin (mg) 0.062 0.004 0.0 0.0 n/a 0.056 0.0 0.029 0.0 0.0 0.0 0.151 1.208
Riboflavin (mg) 0.038 0.03 0.0 0.001 n/a 0.019 0.0 0.043 0.0 0.0 0.0 0.131 1.048
Niacin (mg) 0.461 0.004 0.0 0.002 n/a 0.248 0.0 1.166 0.001 0.004 0.001 1.889 15.112
Pantothenic acid (mg) 0.034 0.089 n/a 0.0 n/a 0.118 n/a 0.216 0.001 0.001 n/a 0.459 3.672
Vitamin B-6 (mg) 0.003 0.009 0.0 0.0 n/a 0.025 0.0 0.043 0.0 0.001 0.0 0.081 0.648
Folate (mcg) 14.297 2.895 0.027 0.0 n/a 18.6 0.0 5.76 0.018 0.02 0.033 41.648 333.184
Vitamin B-12 (mcg) 0.0 0.08 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.64
Choline (mg) 0.8 15.5 0.0 n/a n/a 3.8 0.0 8.8 0.0 0.0 0.0 29.0 232.0
Folic acid (mcg) 12.031 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 12.031 96.248
Tryptophan (g) 0.01 0.01 n/a n/a n/a 0.0 n/a 0.014 0.0 0.0 n/a 0.035 0.28
Threonine (g) 0.022 0.034 n/a n/a n/a 0.006 n/a 0.029 0.0 0.0 n/a 0.092 0.736
Isoleucine (g) 0.028 0.041 n/a n/a n/a 0.006 n/a 0.029 0.0 0.0 n/a 0.105 0.84
Leucine (g) 0.055 0.067 n/a n/a n/a 0.006 n/a 0.043 0.0 0.001 n/a 0.173 1.384
Lysine (g) 0.018 0.056 n/a n/a n/a 0.006 n/a 0.043 0.0 0.001 n/a 0.124 0.992
Methionine (g) 0.014 0.023 n/a n/a n/a 0.0 n/a 0.014 0.0 0.0 n/a 0.052 0.416
Cystine (g) 0.017 0.017 n/a n/a n/a 0.006 n/a 0.014 0.0 0.0 n/a 0.055 0.44
Phenylalanine (g) 0.041 0.042 n/a n/a n/a 0.006 n/a 0.029 0.0 0.0 n/a 0.118 0.944
Tyrosine (g) 0.024 0.031 n/a n/a n/a 0.0 n/a 0.014 0.0 0.0 n/a 0.07 0.56
Valine (g) 0.033 0.053 n/a n/a n/a 0.006 n/a 0.029 0.0 0.001 n/a 0.122 0.976
Arginine (g) 0.033 0.051 n/a n/a n/a 0.031 n/a 0.029 0.0 0.001 n/a 0.144 1.152
Histidine (g) 0.018 0.019 n/a n/a n/a 0.0 n/a 0.014 0.0 0.0 n/a 0.052 0.416
Alanine (g) 0.026 0.046 n/a n/a n/a 0.012 n/a 0.043 0.0 0.001 n/a 0.128 1.024
Aspartic acid (g) 0.034 0.082 n/a n/a n/a 0.05 n/a 0.605 0.0 0.001 n/a 0.772 6.176
Glutamic acid (g) 0.272 0.103 n/a n/a n/a 0.019 n/a 0.086 0.0 0.001 n/a 0.482 3.856
Glycine (g) 0.029 0.026 n/a n/a n/a 0.006 n/a 0.029 0.0 0.001 n/a 0.091 0.728
Proline (g) 0.094 0.031 n/a n/a n/a 0.025 n/a 0.029 0.001 0.001 n/a 0.181 1.448
Serine (g) 0.041 0.06 n/a n/a n/a 0.006 n/a 0.043 0.0 0.001 n/a 0.151 1.208
Cholesterol (mg) 0.0 26.057 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 26.057 208.456
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.013 0.191 0.009 0.0 n/a 0.012 0.0 0.029 0.0 0.001 0.0 0.255 2.04
Phytosterols (mg) n/a n/a 0.022 n/a n/a n/a n/a 14.4 n/a 0.085 n/a 14.506 116.048
Monounsaturated Fat (g) 0.007 0.235 0.001 0.0 n/a 0.025 0.0 0.101 0.0 0.001 0.0 0.369 2.952
Polyunsaturated (g) 0.032 0.084 0.0 0.0 n/a 0.025 0.0 0.13 0.0 0.0 0.0 0.271 2.168