Receta Peach Dessert "Salsa" - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	peaches 288.0g	coconut 13.87g	mint 2.34g	Total Per Serving	Total for Recipe
Protein (g)	2.62	0.46	0.08	3.16	3.16
Total Fat (g)	0.72	4.64	0.02	5.38	5.38
Carbohydrates (g)	27.48	2.11	0.2	29.78	29.78
Ash (g)	1.24	0.13	0.05	1.42	1.42
Calories (kcal)	112.32	49.094	1.028	162.442	162.442
Starch (g)	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	13.71	n/a	n/a	13.71	13.71
Glucose (dextrose) (g)	5.62	n/a	n/a	5.62	5.62
Fructose (g)	4.41	n/a	n/a	4.41	4.41
Lactose (g)	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.23	n/a	n/a	0.23	0.23
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	255.95	6.52	2.0	264.46	264.46
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	24.16	0.86	n/a	25.03	25.03
Galactose (g)	0.17	n/a	n/a	0.17	0.17
Dietary Fiber (g)	4.3	1.2	0.2	5.7	5.7
Calcium (mg)	17.28	1.942	4.651	23.872	23.872
Iron (mg)	0.72	0.34	0.28	1.33	1.33
Magnesium (mg)	25.92	4.438	1.472	31.83	31.83
Phosphorus (mg)	57.6	15.671	1.402	74.673	74.673
Potassium (mg)	547.2	49.372	10.703	607.275	607.275
Sodium (mg)	0.0	2.774	0.701	3.475	3.475
Zinc (mg)	0.49	0.15	0.03	0.67	0.67
Copper (mg)	0.202	0.061	0.006	0.268	0.268
Manganese (mg)	0.173	0.208	0.026	0.407	0.407
Selenium (mcg)	0.3	1.4	n/a	1.7	1.7
Vitamin A, IU (IU)	938.88	0.0	94.742	1033.622	1033.622
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	46.08	0.0	4.744	50.824	50.824
Beta Carotene (mcg)	466.56	0.0	n/a	466.56	466.56
Vitamin E (mg)	2.1	0.03	n/a	2.14	2.14
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	262.08	0.0	n/a	262.08	262.08
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.06	0.07	n/a	0.13	0.13
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	19.0	0.5	0.3	19.8	19.8
Thiamin (mg)	0.058	0.01	0.002	0.069	0.069
Riboflavin (mg)	0.086	0.003	0.004	0.093	0.093
Niacin (mg)	2.333	0.075	0.022	2.43	2.43
Pantothenic acid (mg)	0.432	0.042	0.006	0.479	0.479
Vitamin B-6 (mg)	0.086	0.007	0.004	0.097	0.097
Folate (mcg)	11.52	3.606	2.454	17.58	17.58
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	17.6	1.7	n/a	19.2	19.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.029	0.006	0.001	0.036	0.036
Threonine (g)	0.058	0.017	0.003	0.078	0.078
Isoleucine (g)	0.058	0.018	0.003	0.079	0.079
Leucine (g)	0.086	0.035	0.006	0.127	0.127
Lysine (g)	0.086	0.021	0.003	0.11	0.11
Methionine (g)	0.029	0.008	0.001	0.038	0.038
Cystine (g)	0.029	0.01	0.001	0.039	0.039
Phenylalanine (g)	0.058	0.024	0.004	0.085	0.085
Tyrosine (g)	0.029	0.014	0.002	0.045	0.045
Valine (g)	0.058	0.028	0.004	0.089	0.089
Arginine (g)	0.058	0.076	0.004	0.137	0.137
Histidine (g)	0.029	0.011	0.002	0.042	0.042
Alanine (g)	0.086	0.024	0.004	0.114	0.114
Aspartic acid (g)	1.21	0.046	0.009	1.264	1.264
Glutamic acid (g)	0.173	0.105	0.008	0.287	0.287
Glycine (g)	0.058	0.022	0.004	0.084	0.084
Proline (g)	0.058	0.019	0.003	0.08	0.08
Serine (g)	0.086	0.024	0.003	0.113	0.113
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.058	4.119	0.004	4.181	4.181
Phytosterols (mg)	28.8	6.518	0.234	35.552	35.552
Monounsaturated Fat (g)	0.202	0.198	0.001	0.401	0.401
Polyunsaturated (g)	0.259	0.051	0.009	0.32	0.32