Receta Peach melba Eton mess - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
serves
13.5g |
whipping cream
50.72g |
raspberry jam
20.0g |
water
7.4g |
peach
72.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 1.86 | 1.04 | 0.07 | 0.0 | 0.66 | 3.63 | 7.26 |
Total Fat (g) | 4.89 | 18.77 | 0.01 | 0.0 | 0.18 | 23.85 | 47.7 |
Carbohydrates (g) | 0.36 | 1.42 | 13.77 | 0.0 | 6.87 | 22.42 | 44.84 |
Ash (g) | n/a | 0.23 | 0.05 | 0.01 | 0.31 | 0.59 | 1.18 |
Calories (kcal) | 53.46 | 174.984 | 55.6 | 0.0 | 28.08 | 312.124 | 624.248 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 3.43 | 3.43 | 6.86 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 1.4 | 1.4 | 2.8 |
Fructose (g) | n/a | n/a | n/a | n/a | 1.1 | 1.1 | 2.2 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.06 | 0.06 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.01 | 29.27 | 6.09 | 7.39 | 63.99 | 112.76 | 225.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.06 | 9.7 | 0.0 | 6.04 | 15.8 | 31.6 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.04 | 0.04 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 1.1 | 1.3 | 2.6 |
Calcium (mg) | 1.35 | 32.968 | 4.0 | 0.222 | 4.32 | 42.86 | 85.72 |
Iron (mg) | 0.15 | 0.02 | 0.1 | 0.0 | 0.18 | 0.45 | 0.9 |
Magnesium (mg) | 1.62 | 3.55 | 0.8 | 0.074 | 6.48 | 12.524 | 25.048 |
Phosphorus (mg) | 14.445 | 31.446 | 3.8 | 0.0 | 14.4 | 64.091 | 128.182 |
Potassium (mg) | 25.515 | 38.04 | 15.4 | 0.0 | 136.8 | 215.755 | 431.51 |
Sodium (mg) | 108.675 | 19.274 | 6.4 | 0.296 | 0.0 | 134.645 | 269.29 |
Zinc (mg) | 0.25 | 0.12 | 0.01 | 0.0 | 0.12 | 0.5 | 1.0 |
Copper (mg) | 0.005 | 0.005 | 0.02 | 0.001 | 0.05 | 0.082 | 0.164 |
Manganese (mg) | n/a | 0.0 | 0.008 | 0.0 | 0.043 | 0.051 | 0.102 |
Selenium (mcg) | 1.9 | 0.3 | 0.4 | 0.0 | 0.1 | 2.7 | 5.4 |
Vitamin A, IU (IU) | n/a | 745.584 | 0.0 | 0.0 | 234.72 | 980.304 | 1960.608 |
Retinol (mcg) | 0.0 | 205.416 | 0.0 | 0.0 | 0.0 | 205.416 | 410.832 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 208.459 | 0.0 | 0.0 | 11.52 | 219.979 | 439.958 |
Beta Carotene (mcg) | 0.0 | 36.518 | 0.0 | 0.0 | 116.64 | 153.158 | 306.316 |
Vitamin E (mg) | 0.03 | 0.54 | 0.02 | 0.0 | 0.53 | 1.12 | 2.24 |
Vitamin D (IU) | n/a | 26.374 | n/a | 0.0 | n/a | 26.374 | 52.748 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 65.52 | 65.52 | 131.04 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.02 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 1.8 | 0.0 | 4.8 | 6.8 | 13.6 |
Thiamin (mg) | 0.049 | 0.01 | 0.004 | 0.0 | 0.014 | 0.077 | 0.154 |
Riboflavin (mg) | 0.02 | 0.056 | 0.016 | 0.0 | 0.022 | 0.114 | 0.228 |
Niacin (mg) | 0.455 | 0.02 | 0.008 | 0.0 | 0.583 | 1.066 | 2.132 |
Pantothenic acid (mg) | n/a | 0.132 | 0.004 | 0.0 | 0.108 | 0.244 | 0.488 |
Vitamin B-6 (mg) | 0.007 | 0.015 | 0.004 | 0.0 | 0.022 | 0.048 | 0.096 |
Folate (mcg) | 0.27 | 2.029 | 2.2 | 0.0 | 2.88 | 7.379 | 14.758 |
Vitamin B-12 (mcg) | 0.06 | 0.09 | 0.0 | 0.0 | 0.0 | 0.15 | 0.3 |
Choline (mg) | 7.9 | 8.5 | 2.0 | 0.0 | 4.4 | 22.9 | 45.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.015 | 0.002 | n/a | 0.007 | 0.024 | 0.048 |
Threonine (g) | n/a | 0.046 | 0.004 | n/a | 0.014 | 0.064 | 0.128 |
Isoleucine (g) | n/a | 0.061 | 0.004 | n/a | 0.014 | 0.079 | 0.158 |
Leucine (g) | n/a | 0.101 | 0.008 | n/a | 0.022 | 0.131 | 0.262 |
Lysine (g) | n/a | 0.081 | 0.006 | n/a | 0.022 | 0.109 | 0.218 |
Methionine (g) | n/a | 0.025 | 0.0 | n/a | 0.007 | 0.033 | 0.066 |
Cystine (g) | n/a | 0.01 | 0.002 | n/a | 0.007 | 0.019 | 0.038 |
Phenylalanine (g) | n/a | 0.051 | 0.004 | n/a | 0.014 | 0.069 | 0.138 |
Tyrosine (g) | n/a | 0.051 | 0.006 | n/a | 0.007 | 0.064 | 0.128 |
Valine (g) | n/a | 0.071 | 0.004 | n/a | 0.014 | 0.089 | 0.178 |
Arginine (g) | n/a | 0.036 | 0.006 | n/a | 0.014 | 0.056 | 0.112 |
Histidine (g) | n/a | 0.03 | 0.002 | n/a | 0.007 | 0.04 | 0.08 |
Alanine (g) | n/a | 0.036 | 0.008 | n/a | 0.022 | 0.065 | 0.13 |
Aspartic acid (g) | n/a | 0.081 | 0.034 | n/a | 0.302 | 0.418 | 0.836 |
Glutamic acid (g) | n/a | 0.218 | 0.022 | n/a | 0.043 | 0.283 | 0.566 |
Glycine (g) | n/a | 0.02 | 0.006 | n/a | 0.014 | 0.041 | 0.082 |
Proline (g) | n/a | 0.101 | 0.004 | n/a | 0.014 | 0.12 | 0.24 |
Serine (g) | n/a | 0.056 | 0.006 | n/a | 0.022 | 0.083 | 0.166 |
Cholesterol (mg) | 9.585 | 69.486 | 0.0 | 0.0 | 0.0 | 79.071 | 158.142 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.75 | 11.681 | 0.002 | 0.0 | 0.014 | 13.447 | 26.894 |
Phytosterols (mg) | n/a | n/a | 2.4 | n/a | 7.2 | 9.6 | 19.2 |
Monounsaturated Fat (g) | 2.319 | 5.422 | 0.008 | 0.0 | 0.05 | 7.8 | 15.6 |
Polyunsaturated (g) | 0.527 | 0.695 | 0.0 | 0.0 | 0.065 | 1.286 | 2.572 |