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Receta Peach melba Eton mess - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Prep time: 15 mins
Total time: 15 mins
50g meringue, crumbled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
serves
13.5g
whipping cream
50.72g
raspberry jam
20.0g
water
7.4g
peach
72.0g
Total Per Serving Total for Recipe
Protein (g) 1.86 1.04 0.07 0.0 0.66 3.63 7.26
Total Fat (g) 4.89 18.77 0.01 0.0 0.18 23.85 47.7
Carbohydrates (g) 0.36 1.42 13.77 0.0 6.87 22.42 44.84
Ash (g) n/a 0.23 0.05 0.01 0.31 0.59 1.18
Calories (kcal) 53.46 174.984 55.6 0.0 28.08 312.124 624.248
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 3.43 3.43 6.86
Glucose (dextrose) (g) n/a n/a n/a n/a 1.4 1.4 2.8
Fructose (g) n/a n/a n/a n/a 1.1 1.1 2.2
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.06 0.06 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.01 29.27 6.09 7.39 63.99 112.76 225.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 9.7 0.0 6.04 15.8 31.6
Galactose (g) n/a n/a n/a n/a 0.04 0.04 0.08
Dietary Fiber (g) 0.0 0.0 0.2 0.0 1.1 1.3 2.6
Calcium (mg) 1.35 32.968 4.0 0.222 4.32 42.86 85.72
Iron (mg) 0.15 0.02 0.1 0.0 0.18 0.45 0.9
Magnesium (mg) 1.62 3.55 0.8 0.074 6.48 12.524 25.048
Phosphorus (mg) 14.445 31.446 3.8 0.0 14.4 64.091 128.182
Potassium (mg) 25.515 38.04 15.4 0.0 136.8 215.755 431.51
Sodium (mg) 108.675 19.274 6.4 0.296 0.0 134.645 269.29
Zinc (mg) 0.25 0.12 0.01 0.0 0.12 0.5 1.0
Copper (mg) 0.005 0.005 0.02 0.001 0.05 0.082 0.164
Manganese (mg) n/a 0.0 0.008 0.0 0.043 0.051 0.102
Selenium (mcg) 1.9 0.3 0.4 0.0 0.1 2.7 5.4
Vitamin A, IU (IU) n/a 745.584 0.0 0.0 234.72 980.304 1960.608
Retinol (mcg) 0.0 205.416 0.0 0.0 0.0 205.416 410.832
Vitamin A, RAE (mcg_RAE) 0.0 208.459 0.0 0.0 11.52 219.979 439.958
Beta Carotene (mcg) 0.0 36.518 0.0 0.0 116.64 153.158 306.316
Vitamin E (mg) 0.03 0.54 0.02 0.0 0.53 1.12 2.24
Vitamin D (IU) n/a 26.374 n/a 0.0 n/a 26.374 52.748
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 65.52 65.52 131.04
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 0.01 0.02
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 1.8 0.0 4.8 6.8 13.6
Thiamin (mg) 0.049 0.01 0.004 0.0 0.014 0.077 0.154
Riboflavin (mg) 0.02 0.056 0.016 0.0 0.022 0.114 0.228
Niacin (mg) 0.455 0.02 0.008 0.0 0.583 1.066 2.132
Pantothenic acid (mg) n/a 0.132 0.004 0.0 0.108 0.244 0.488
Vitamin B-6 (mg) 0.007 0.015 0.004 0.0 0.022 0.048 0.096
Folate (mcg) 0.27 2.029 2.2 0.0 2.88 7.379 14.758
Vitamin B-12 (mcg) 0.06 0.09 0.0 0.0 0.0 0.15 0.3
Choline (mg) 7.9 8.5 2.0 0.0 4.4 22.9 45.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.015 0.002 n/a 0.007 0.024 0.048
Threonine (g) n/a 0.046 0.004 n/a 0.014 0.064 0.128
Isoleucine (g) n/a 0.061 0.004 n/a 0.014 0.079 0.158
Leucine (g) n/a 0.101 0.008 n/a 0.022 0.131 0.262
Lysine (g) n/a 0.081 0.006 n/a 0.022 0.109 0.218
Methionine (g) n/a 0.025 0.0 n/a 0.007 0.033 0.066
Cystine (g) n/a 0.01 0.002 n/a 0.007 0.019 0.038
Phenylalanine (g) n/a 0.051 0.004 n/a 0.014 0.069 0.138
Tyrosine (g) n/a 0.051 0.006 n/a 0.007 0.064 0.128
Valine (g) n/a 0.071 0.004 n/a 0.014 0.089 0.178
Arginine (g) n/a 0.036 0.006 n/a 0.014 0.056 0.112
Histidine (g) n/a 0.03 0.002 n/a 0.007 0.04 0.08
Alanine (g) n/a 0.036 0.008 n/a 0.022 0.065 0.13
Aspartic acid (g) n/a 0.081 0.034 n/a 0.302 0.418 0.836
Glutamic acid (g) n/a 0.218 0.022 n/a 0.043 0.283 0.566
Glycine (g) n/a 0.02 0.006 n/a 0.014 0.041 0.082
Proline (g) n/a 0.101 0.004 n/a 0.014 0.12 0.24
Serine (g) n/a 0.056 0.006 n/a 0.022 0.083 0.166
Cholesterol (mg) 9.585 69.486 0.0 0.0 0.0 79.071 158.142
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.75 11.681 0.002 0.0 0.014 13.447 26.894
Phytosterols (mg) n/a n/a 2.4 n/a 7.2 9.6 19.2
Monounsaturated Fat (g) 2.319 5.422 0.008 0.0 0.05 7.8 15.6
Polyunsaturated (g) 0.527 0.695 0.0 0.0 0.065 1.286 2.572