Receta Peach Milk Shake - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
peaches
36.96g |
milk
45.75g |
pineapple juice
15.63g |
sugar
12.5g |
vanilla ice cream
66.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.34 | 1.54 | 0.06 | 0.0 | 2.31 | 4.24 | 16.96 |
| Total Fat (g) | 0.09 | 0.44 | 0.02 | 0.0 | 7.26 | 7.81 | 31.24 |
| Carbohydrates (g) | 3.53 | 2.28 | 2.01 | 12.5 | 15.58 | 35.89 | 143.56 |
| Ash (g) | 0.16 | 0.34 | n/a | 0.0 | 0.59 | 1.1 | 4.4 |
| Calories (kcal) | 14.414 | 19.215 | 8.281 | 48.375 | 136.62 | 226.906 | 907.624 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 1.76 | 0.0 | n/a | n/a | n/a | 1.76 | 7.04 |
| Glucose (dextrose) (g) | 0.72 | 0.0 | n/a | n/a | n/a | 0.72 | 2.88 |
| Fructose (g) | 0.57 | 0.0 | n/a | n/a | n/a | 0.57 | 2.28 |
| Lactose (g) | 0.0 | 2.38 | n/a | n/a | n/a | 2.38 | 9.52 |
| Maltose (g) | 0.03 | 0.0 | n/a | n/a | n/a | 0.03 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 32.85 | 41.14 | 13.5 | 0.0 | 40.26 | 127.74 | 510.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.1 | 2.38 | 1.56 | 12.49 | 14.01 | 33.53 | 134.12 |
| Galactose (g) | 0.02 | 0.0 | n/a | n/a | n/a | 0.02 | 0.08 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.5 | 1.0 | 4.0 |
| Calcium (mg) | 2.218 | 54.443 | 2.031 | 0.125 | 84.48 | 143.296 | 573.184 |
| Iron (mg) | 0.09 | 0.01 | 0.05 | 0.0 | 0.06 | 0.22 | 0.88 |
| Magnesium (mg) | 3.326 | 5.033 | 1.875 | 0.0 | 9.24 | 19.474 | 77.896 |
| Phosphorus (mg) | 7.392 | 43.463 | 1.25 | 0.0 | 69.3 | 121.405 | 485.62 |
| Potassium (mg) | 70.224 | 68.625 | 20.313 | 0.25 | 131.34 | 290.752 | 1163.008 |
| Sodium (mg) | 0.0 | 20.13 | 0.313 | 0.0 | 52.8 | 73.243 | 292.972 |
| Zinc (mg) | 0.06 | 0.19 | 0.02 | 0.0 | 0.46 | 0.73 | 2.92 |
| Copper (mg) | 0.026 | 0.005 | 0.011 | 0.0 | 0.013 | 0.055 | 0.22 |
| Manganese (mg) | 0.022 | 0.0 | n/a | 0.0 | 0.007 | 0.029 | 0.116 |
| Selenium (mcg) | 0.0 | 1.5 | 0.0 | 0.1 | 1.2 | 2.8 | 11.2 |
| Vitamin A, IU (IU) | 120.49 | 89.67 | n/a | 0.0 | 277.86 | 488.02 | 1952.08 |
| Retinol (mcg) | 0.0 | 26.535 | 0.0 | 0.0 | 76.56 | 103.095 | 412.38 |
| Vitamin A, RAE (mcg_RAE) | 5.914 | 26.535 | 0.0 | 0.0 | 77.88 | 110.329 | 441.316 |
| Beta Carotene (mcg) | 59.875 | 0.915 | 0.469 | 0.0 | 12.54 | 73.799 | 295.196 |
| Vitamin E (mg) | 0.27 | 0.0 | 0.0 | 0.0 | 0.2 | 0.48 | 1.92 |
| Vitamin D (IU) | n/a | 23.79 | n/a | n/a | n/a | 23.79 | 95.16 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 33.634 | 0.0 | 0.0 | 0.0 | 0.0 | 33.634 | 134.536 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 2.4 | 0.0 | 6.8 | 0.0 | 0.4 | 9.7 | 38.8 |
| Thiamin (mg) | 0.007 | 0.009 | 0.009 | 0.0 | 0.026 | 0.052 | 0.208 |
| Riboflavin (mg) | 0.011 | 0.087 | 0.003 | 0.003 | 0.158 | 0.262 | 1.048 |
| Niacin (mg) | 0.299 | 0.041 | 0.031 | 0.0 | 0.079 | 0.451 | 1.804 |
| Pantothenic acid (mg) | 0.055 | 0.165 | n/a | 0.0 | 0.383 | 0.603 | 2.412 |
| Vitamin B-6 (mg) | 0.011 | 0.018 | 0.016 | 0.0 | 0.033 | 0.078 | 0.312 |
| Folate (mcg) | 1.478 | 2.288 | 2.813 | 0.0 | 3.3 | 9.878 | 39.512 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.26 | 0.46 | 1.84 |
| Choline (mg) | 2.3 | 8.1 | 0.5 | 0.0 | 17.2 | 28.0 | 112.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.004 | 0.018 | n/a | n/a | 0.033 | 0.055 | 0.22 |
| Threonine (g) | 0.007 | 0.041 | n/a | n/a | 0.099 | 0.148 | 0.592 |
| Isoleucine (g) | 0.007 | 0.087 | n/a | n/a | 0.132 | 0.226 | 0.904 |
| Leucine (g) | 0.011 | 0.174 | n/a | n/a | 0.211 | 0.396 | 1.584 |
| Lysine (g) | 0.011 | 0.133 | n/a | n/a | 0.172 | 0.315 | 1.26 |
| Methionine (g) | 0.004 | 0.037 | n/a | n/a | 0.053 | 0.093 | 0.372 |
| Cystine (g) | 0.004 | 0.055 | n/a | n/a | 0.02 | 0.078 | 0.312 |
| Phenylalanine (g) | 0.007 | 0.078 | n/a | n/a | 0.106 | 0.191 | 0.764 |
| Tyrosine (g) | 0.004 | 0.064 | n/a | n/a | 0.106 | 0.173 | 0.692 |
| Valine (g) | 0.007 | 0.101 | n/a | n/a | 0.145 | 0.253 | 1.012 |
| Arginine (g) | 0.007 | 0.046 | n/a | n/a | 0.086 | 0.139 | 0.556 |
| Histidine (g) | 0.004 | 0.037 | n/a | n/a | 0.059 | 0.1 | 0.4 |
| Alanine (g) | 0.011 | 0.05 | n/a | n/a | 0.079 | 0.141 | 0.564 |
| Aspartic acid (g) | 0.155 | 0.142 | n/a | n/a | 0.165 | 0.462 | 1.848 |
| Glutamic acid (g) | 0.022 | 0.357 | n/a | n/a | 0.449 | 0.828 | 3.312 |
| Glycine (g) | 0.007 | 0.027 | n/a | n/a | 0.059 | 0.094 | 0.376 |
| Proline (g) | 0.007 | 0.165 | n/a | n/a | 0.218 | 0.39 | 1.56 |
| Serine (g) | 0.011 | 0.096 | n/a | n/a | 0.119 | 0.226 | 0.904 |
| Cholesterol (mg) | 0.0 | 2.288 | 0.0 | 0.0 | 29.04 | 31.328 | 125.312 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.007 | 0.288 | 0.002 | 0.0 | 4.481 | 4.779 | 19.116 |
| Phytosterols (mg) | 3.696 | n/a | n/a | n/a | n/a | 3.696 | 14.784 |
| Monounsaturated Fat (g) | 0.026 | 0.128 | 0.002 | 0.0 | 1.96 | 2.116 | 8.464 |
| Polyunsaturated (g) | 0.033 | 0.018 | 0.006 | 0.0 | 0.297 | 0.355 | 1.42 |