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Receta Peach Pancakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Buttermilk pancake mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		peaches
432.0g 		orange juice
93.0g 		sugar
13.75g 		cinnamon
0.65g 		nutmeg
1.13g 		Total Per Serving Total for Recipe
Protein (g) 3.93 0.65 0.02 0.03 0.0 4.62 9.24
Total Fat (g) 1.08 0.19 0.0 0.01 1.13 2.4 4.8
Carbohydrates (g) 41.21 9.67 13.49 0.52 0.0 64.9 129.8
Ash (g) 1.86 0.37 0.06 0.02 0.0 2.31 4.62
Calories (kcal) 168.48 41.85 52.25 1.606 9.945 274.131 548.262
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 20.56 n/a 13.0 0.0 n/a 33.57 67.14
Glucose (dextrose) (g) 8.42 n/a 0.19 0.01 n/a 8.62 17.24
Fructose (g) 6.61 n/a 0.15 0.01 n/a 6.77 13.54
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.35 n/a 0.0 0.0 n/a 0.35 0.7
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 383.92 82.12 0.18 0.07 0.0 466.29 932.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 36.24 7.81 13.34 0.01 0.0 57.41 114.82
Galactose (g) 0.26 n/a 0.0 0.0 n/a 0.26 0.52
Dietary Fiber (g) 6.5 0.2 0.0 0.3 0.0 7.0 14.0
Calcium (mg) 25.92 10.23 11.413 6.513 0.0 54.076 108.152
Iron (mg) 1.08 0.19 0.1 0.05 0.0 1.42 2.84
Magnesium (mg) 38.88 10.23 1.238 0.39 0.0 50.738 101.476
Phosphorus (mg) 86.4 15.81 0.55 0.416 0.0 103.176 206.352
Potassium (mg) 820.8 186.0 18.288 2.802 0.0 1027.889 2055.778
Sodium (mg) 0.0 0.93 3.85 0.065 0.0 4.845 9.69
Zinc (mg) 0.73 0.05 0.0 0.01 0.0 0.8 1.6
Copper (mg) 0.302 0.037 0.007 0.002 n/a 0.349 0.698
Manganese (mg) 0.259 0.009 0.008 0.114 n/a 0.39 0.78
Selenium (mcg) 0.4 0.1 0.2 0.0 0.0 0.7 1.4
Vitamin A, IU (IU) 1408.32 186.0 0.0 1.918 0.0 1596.238 3192.476
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 69.12 9.3 0.0 0.098 0.0 78.518 157.036
Beta Carotene (mcg) 699.84 30.69 0.0 0.728 0.0 731.258 1462.516
Vitamin E (mg) 3.15 0.04 0.0 0.02 0.0 3.21 6.42
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.098 0.0 0.098 0.196
Lutein + zeaxanthin (mcg) 393.12 106.95 0.0 1.443 0.0 501.513 1003.026
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.09 n/a n/a 0.07 n/a 0.15 0.3
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 28.5 46.5 0.0 0.0 0.0 75.0 150.0
Thiamin (mg) 0.086 0.084 0.0 0.0 0.0 0.17 0.34
Riboflavin (mg) 0.13 0.028 0.0 0.0 0.0 0.158 0.316
Niacin (mg) 3.499 0.372 0.015 0.009 0.0 3.895 7.79
Pantothenic acid (mg) 0.648 0.177 0.018 0.002 0.0 0.845 1.69
Vitamin B-6 (mg) 0.13 0.037 0.006 0.001 0.0 0.173 0.346
Folate (mcg) 17.28 27.9 0.138 0.039 0.0 45.357 90.714
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 26.4 5.8 0.3 0.1 n/a 32.5 65.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.043 0.0 n/a 0.0 0.0 0.044 0.088
Threonine (g) 0.086 0.009 n/a 0.001 0.0 0.097 0.194
Isoleucine (g) 0.086 0.009 n/a 0.001 0.0 0.097 0.194
Leucine (g) 0.13 0.009 n/a 0.002 0.0 0.141 0.282
Lysine (g) 0.13 0.009 n/a 0.002 0.0 0.14 0.28
Methionine (g) 0.043 0.0 n/a 0.001 0.0 0.044 0.088
Cystine (g) 0.043 0.009 n/a 0.0 0.0 0.053 0.106
Phenylalanine (g) 0.086 0.009 n/a 0.001 0.0 0.097 0.194
Tyrosine (g) 0.043 0.0 n/a 0.001 0.0 0.044 0.088
Valine (g) 0.086 0.009 n/a 0.001 0.0 0.097 0.194
Arginine (g) 0.086 0.047 n/a 0.001 0.0 0.134 0.268
Histidine (g) 0.043 0.0 n/a 0.001 0.0 0.044 0.088
Alanine (g) 0.13 0.019 n/a 0.001 0.0 0.149 0.298
Aspartic acid (g) 1.814 0.074 n/a 0.003 0.0 1.892 3.784
Glutamic acid (g) 0.259 0.028 n/a 0.002 0.0 0.29 0.58
Glycine (g) 0.086 0.009 n/a 0.001 0.0 0.097 0.194
Proline (g) 0.086 0.037 n/a 0.003 0.0 0.126 0.252
Serine (g) 0.13 0.009 n/a 0.001 0.0 0.14 0.28
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.086 0.019 0.0 0.002 1.013 1.12 2.24
Phytosterols (mg) 43.2 n/a n/a 0.169 0.0 43.369 86.738
Monounsaturated Fat (g) 0.302 0.037 0.0 0.002 0.054 0.395 0.79
Polyunsaturated (g) 0.389 0.037 0.0 0.0 0.0 0.426 0.852