Receta Peach-Pecan Muffins - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
pecans
2.41g |
sugar
6.11g |
flour
2.6g |
butter
2.37g |
cinnamon
0.22g |
muffins
7.67g |
flour
15.63g |
sugar
8.33g |
baking powder
0.77g |
cinnamon
0.22g |
salt
0.13g |
butter
9.46g |
milk
5.08g |
egg
4.11g |
peaches
20.83g |
paper
-9.0g |
spray
0.03g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.22 | 0.01 | 0.27 | 0.02 | 0.01 | 0.68 | 1.61 | 0.0 | 0.0 | 0.01 | 0.0 | 0.08 | 0.16 | 0.52 | 0.13 | -0.46 | 0.0 | 3.26 | 39.12 |
Total Fat (g) | 1.73 | 0.0 | 0.03 | 1.92 | 0.0 | 0.13 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 7.67 | 0.17 | 0.41 | 0.03 | -0.11 | 0.02 | 12.15 | 145.8 |
Carbohydrates (g) | 0.33 | 5.99 | 1.99 | 0.0 | 0.17 | 3.39 | 11.92 | 8.33 | 0.0 | 0.17 | 0.0 | 0.01 | 0.23 | 0.03 | 5.0 | -6.53 | 0.01 | 31.05 | 372.6 |
Ash (g) | 0.04 | 0.03 | 0.01 | 0.05 | 0.01 | n/a | 0.07 | 0.0 | 0.28 | 0.01 | 0.12 | 0.2 | 0.04 | 0.04 | 0.11 | n/a | 0.0 | 1.0 | 12.0 |
Calories (kcal) | 16.633 | 23.221 | 9.479 | 16.969 | 0.535 | 17.403 | 56.875 | 32.25 | 0.0 | 0.535 | 0.0 | 67.816 | 3.05 | 5.873 | 19.583 | -29.61 | 0.198 | 240.811 | 2889.732 |
Starch (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Sucrose (g) | 0.09 | 5.78 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 5.88 | 70.56 |
Glucose (dextrose) (g) | 0.0 | 0.08 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.1 | 1.2 |
Fructose (g) | 0.0 | 0.07 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.08 | 0.96 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.27 | 0.0 | n/a | n/a | n/a | 0.27 | 3.24 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.08 | 0.08 | 0.31 | 0.38 | 0.02 | 3.34 | 1.86 | 0.0 | 0.0 | 0.02 | 0.0 | 1.5 | 4.49 | 3.11 | 15.57 | -1.79 | 0.0 | 28.99 | 347.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.1 | 5.93 | 0.01 | 0.0 | 0.0 | 0.27 | 0.04 | 8.33 | 0.0 | 0.0 | 0.0 | 0.01 | 0.27 | 0.03 | 4.62 | -0.02 | 0.0 | 19.58 | 234.96 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | -0.2 | 0.0 | 1.4 | 16.8 |
Calcium (mg) | 1.685 | 5.072 | 0.391 | 0.568 | 2.171 | 12.497 | 2.344 | 0.083 | 0.0 | 2.171 | 0.03 | 2.27 | 5.744 | 2.177 | 0.625 | -0.9 | 0.0 | 36.927 | 443.124 |
Iron (mg) | 0.06 | 0.04 | 0.12 | 0.0 | 0.02 | 0.31 | 0.73 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.08 | 0.08 | -0.03 | 0.0 | 1.42 | 17.04 |
Magnesium (mg) | 2.913 | 0.55 | 0.573 | 0.047 | 0.13 | 1.84 | 3.438 | 0.0 | 0.0 | 0.13 | 0.001 | 0.189 | 0.508 | 0.493 | 1.042 | -2.7 | n/a | 9.154 | 109.848 |
Phosphorus (mg) | 6.668 | 0.244 | 2.813 | 0.568 | 0.139 | 7.053 | 16.875 | 0.0 | 0.0 | 0.139 | 0.0 | 2.27 | 4.626 | 7.844 | 2.292 | -7.56 | n/a | 43.969 | 527.628 |
Potassium (mg) | 9.869 | 8.127 | 2.786 | 0.568 | 0.934 | 8.357 | 16.719 | 0.167 | 0.0 | 0.934 | 0.01 | 2.27 | 7.269 | 5.503 | 27.083 | -5.85 | n/a | 84.746 | 1016.952 |
Sodium (mg) | 0.0 | 1.711 | 0.052 | 13.632 | 0.022 | 32.583 | 0.313 | 0.0 | 209.76 | 0.022 | 48.448 | 54.48 | 2.033 | 5.749 | 1.25 | -27.9 | 0.015 | 342.169 | 4106.028 |
Zinc (mg) | 0.11 | 0.0 | 0.02 | 0.0 | 0.0 | 0.08 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.05 | 0.01 | -0.06 | n/a | 0.35 | 4.2 |
Copper (mg) | 0.029 | 0.003 | 0.004 | 0.0 | 0.001 | 0.011 | 0.022 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.004 | 0.004 | -0.01 | n/a | 0.069 | 0.828 |
Manganese (mg) | 0.108 | 0.004 | 0.018 | 0.0 | 0.038 | n/a | 0.106 | 0.0 | 0.0 | 0.038 | 0.0 | 0.0 | 0.0 | 0.002 | 0.006 | n/a | n/a | 0.32 | 3.84 |
Selenium (mcg) | 0.1 | 0.1 | 0.9 | 0.0 | 0.0 | 1.7 | 5.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1.3 | 0.1 | -1.2 | n/a | 8.7 | 104.4 |
Vitamin A, IU (IU) | 1.348 | 0.0 | 0.0 | 59.143 | 0.639 | n/a | 0.0 | 0.0 | 0.0 | 0.639 | 0.0 | 236.364 | 5.185 | 19.999 | 59.167 | n/a | 0.0 | 382.484 | 4589.808 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 15.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 1.423 | 5.708 | 0.0 | -0.0 | n/a | 86.477 | 1037.724 |
Vitamin A, RAE (mcg_RAE) | 0.072 | 0.0 | 0.0 | 16.188 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 64.695 | 1.423 | 5.749 | 2.917 | -0.0 | n/a | 91.11 | 1093.32 |
Beta Carotene (mcg) | 0.698 | 0.0 | 0.0 | 3.739 | 0.243 | 0.0 | 0.0 | 0.0 | 0.0 | 0.243 | 0.0 | 14.944 | 0.254 | 0.411 | 29.375 | -0.0 | n/a | 49.907 | 598.884 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.05 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.22 | 0.0 | 0.04 | 0.13 | -0.01 | n/a | 0.52 | 6.24 |
Vitamin D (IU) | n/a | n/a | n/a | 1.325 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.297 | 2.033 | 1.437 | n/a | n/a | n/a | 10.093 | 121.116 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | n/a | 0.065 | 0.78 |
Lutein + zeaxanthin (mcg) | 0.409 | 0.0 | 0.469 | 0.0 | 0.481 | 3.22 | 2.813 | 0.0 | 0.0 | 0.481 | 0.0 | 0.0 | 0.0 | 13.593 | 16.042 | -0.0 | n/a | 37.507 | 450.084 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.59 | n/a | 0.01 | 0.0 | 0.02 | n/a | 0.06 | n/a | n/a | 0.02 | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | 0.72 | 8.64 |
Tocopherol, delta (mg) | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.6 | -0.0 | 0.0 | 19.8 | 237.6 |
Thiamin (mg) | 0.016 | 0.0 | 0.021 | 0.0 | 0.0 | 0.037 | 0.123 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.003 | 0.002 | -0.011 | n/a | 0.194 | 2.328 |
Riboflavin (mg) | 0.003 | 0.0 | 0.013 | 0.001 | 0.0 | 0.019 | 0.077 | 0.002 | 0.0 | 0.0 | 0.0 | 0.003 | 0.009 | 0.02 | 0.008 | -0.002 | n/a | 0.152 | 1.824 |
Niacin (mg) | 0.028 | 0.007 | 0.154 | 0.001 | 0.003 | 0.312 | 0.922 | 0.0 | 0.0 | 0.003 | 0.0 | 0.004 | 0.006 | 0.003 | 0.135 | -0.198 | n/a | 1.379 | 16.548 |
Pantothenic acid (mg) | 0.021 | 0.008 | 0.011 | 0.003 | 0.001 | n/a | 0.069 | 0.0 | 0.0 | 0.001 | 0.0 | 0.01 | 0.018 | 0.059 | 0.027 | n/a | n/a | 0.228 | 2.736 |
Vitamin B-6 (mg) | 0.005 | 0.002 | 0.001 | 0.0 | 0.0 | 0.004 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.006 | 0.004 | -0.033 | n/a | -0.002 | -0.024 |
Folate (mcg) | 0.53 | 0.061 | 4.766 | 0.071 | 0.013 | 7.207 | 28.594 | 0.0 | 0.0 | 0.013 | 0.0 | 0.284 | 0.254 | 1.93 | 0.625 | -0.36 | n/a | 43.987 | 527.844 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.05 | 0.0 | -0.0 | n/a | 0.1 | 1.2 |
Choline (mg) | 1.0 | 0.1 | 0.3 | 0.4 | 0.0 | 1.1 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.7 | 10.3 | 1.1 | -0.5 | n/a | 18.0 | 216.0 |
Folic acid (mcg) | 0.0 | 0.0 | 4.01 | 0.0 | 0.0 | 4.217 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | n/a | 32.29 | 387.48 |
Tryptophan (g) | 0.002 | n/a | 0.003 | 0.0 | 0.0 | n/a | 0.02 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.004 | 0.007 | 0.0 | n/a | n/a | 0.038 | 0.456 |
Threonine (g) | 0.007 | n/a | 0.007 | 0.001 | 0.0 | n/a | 0.044 | n/a | n/a | 0.0 | 0.0 | 0.004 | 0.007 | 0.023 | 0.004 | n/a | n/a | 0.098 | 1.176 |
Isoleucine (g) | 0.008 | n/a | 0.009 | 0.001 | 0.0 | n/a | 0.056 | n/a | n/a | 0.0 | 0.0 | 0.005 | 0.009 | 0.028 | 0.004 | n/a | n/a | 0.121 | 1.452 |
Leucine (g) | 0.014 | n/a | 0.018 | 0.002 | 0.001 | n/a | 0.111 | n/a | n/a | 0.001 | 0.0 | 0.008 | 0.014 | 0.045 | 0.008 | n/a | n/a | 0.221 | 2.652 |
Lysine (g) | 0.007 | n/a | 0.006 | 0.002 | 0.001 | n/a | 0.036 | n/a | n/a | 0.001 | 0.0 | 0.007 | 0.007 | 0.037 | 0.004 | n/a | n/a | 0.107 | 1.284 |
Methionine (g) | 0.004 | n/a | 0.005 | 0.0 | 0.0 | n/a | 0.028 | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.004 | 0.016 | 0.004 | n/a | n/a | 0.064 | 0.768 |
Cystine (g) | 0.004 | n/a | 0.006 | 0.0 | 0.0 | n/a | 0.034 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.001 | 0.011 | 0.002 | n/a | n/a | 0.059 | 0.708 |
Phenylalanine (g) | 0.01 | n/a | 0.014 | 0.001 | 0.0 | n/a | 0.081 | n/a | n/a | 0.0 | 0.0 | 0.004 | 0.008 | 0.028 | 0.004 | n/a | n/a | 0.15 | 1.8 |
Tyrosine (g) | 0.005 | n/a | 0.008 | 0.001 | 0.0 | n/a | 0.048 | n/a | n/a | 0.0 | 0.0 | 0.004 | 0.008 | 0.021 | 0.004 | n/a | n/a | 0.099 | 1.188 |
Valine (g) | 0.01 | n/a | 0.011 | 0.001 | 0.0 | n/a | 0.066 | n/a | n/a | 0.0 | 0.0 | 0.006 | 0.01 | 0.035 | 0.006 | n/a | n/a | 0.146 | 1.752 |
Arginine (g) | 0.028 | n/a | 0.011 | 0.001 | 0.0 | n/a | 0.066 | n/a | n/a | 0.0 | 0.0 | 0.003 | 0.004 | 0.034 | 0.004 | n/a | n/a | 0.151 | 1.812 |
Histidine (g) | 0.006 | n/a | 0.006 | 0.0 | 0.0 | n/a | 0.036 | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.004 | 0.013 | 0.002 | n/a | n/a | 0.07 | 0.84 |
Alanine (g) | 0.01 | n/a | 0.009 | 0.001 | 0.0 | n/a | 0.052 | n/a | n/a | 0.0 | 0.0 | 0.003 | 0.005 | 0.03 | 0.008 | n/a | n/a | 0.118 | 1.416 |
Aspartic acid (g) | 0.022 | n/a | 0.011 | 0.001 | 0.001 | n/a | 0.069 | n/a | n/a | 0.001 | 0.0 | 0.006 | 0.012 | 0.055 | 0.021 | n/a | n/a | 0.199 | 2.388 |
Glutamic acid (g) | 0.044 | n/a | 0.091 | 0.004 | 0.001 | n/a | 0.544 | n/a | n/a | 0.001 | 0.0 | 0.017 | 0.033 | 0.069 | 0.021 | n/a | n/a | 0.824 | 9.888 |
Glycine (g) | 0.011 | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.058 | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.004 | 0.018 | 0.004 | n/a | n/a | 0.107 | 1.284 |
Proline (g) | 0.009 | n/a | 0.031 | 0.002 | 0.001 | n/a | 0.188 | n/a | n/a | 0.001 | 0.0 | 0.008 | 0.017 | 0.021 | 0.006 | n/a | n/a | 0.283 | 3.396 |
Serine (g) | 0.011 | n/a | 0.014 | 0.001 | 0.0 | n/a | 0.081 | n/a | n/a | 0.0 | 0.0 | 0.005 | 0.006 | 0.04 | 0.006 | n/a | n/a | 0.165 | 1.98 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 5.088 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 0.508 | 17.371 | 0.0 | -0.0 | 0.0 | 43.303 | 519.636 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.149 | 0.0 | 0.004 | 1.216 | 0.001 | 0.056 | 0.025 | 0.0 | 0.0 | 0.001 | 0.0 | 4.859 | 0.095 | 0.127 | 0.002 | -0.03 | 0.003 | 6.508 | 78.096 |
Phytosterols (mg) | 2.455 | n/a | n/a | n/a | 0.056 | n/a | n/a | n/a | n/a | 0.056 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.568 | 30.816 |
Monounsaturated Fat (g) | 0.982 | 0.0 | 0.002 | 0.497 | 0.001 | 0.029 | 0.014 | 0.0 | 0.0 | 0.001 | 0.0 | 1.988 | 0.041 | 0.156 | 0.01 | -0.034 | 0.014 | 3.702 | 44.424 |
Polyunsaturated (g) | 0.52 | 0.0 | 0.011 | 0.072 | 0.0 | 0.038 | 0.064 | 0.0 | 0.0 | 0.0 | 0.0 | 0.288 | 0.01 | 0.056 | 0.013 | -0.029 | 0.002 | 1.045 | 12.54 |