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Receta Peach Souffle Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
orange jello
28.35g
water
79.0g
water
39.5g
gingerale
39.47g
mayonnaise
26.56g
egg whites
0.0g
peaches
49.28g
Total Per Serving Total for Recipe
Protein (g) 2.21 0.0 0.0 0.04 0.0 n/a 0.45 2.7 16.2
Total Fat (g) 0.0 0.0 0.0 0.0 20.66 n/a 0.12 20.78 124.68
Carbohydrates (g) 25.66 0.0 0.0 0.0 0.08 n/a 4.7 30.44 182.64
Ash (g) 0.2 0.08 0.04 n/a 0.11 n/a 0.21 0.64 3.84
Calories (kcal) 108.014 0.0 0.0 0.0 182.698 n/a 19.219 309.931 1859.586
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 2.35 2.35 14.1
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.96 0.96 5.76
Fructose (g) n/a n/a n/a n/a n/a n/a 0.75 0.75 4.5
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.04 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.28 78.92 39.46 39.39 5.76 n/a 43.8 207.61 1245.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 24.39 0.0 0.0 0.0 0.08 n/a 4.13 28.61 171.66
Galactose (g) n/a n/a n/a n/a n/a n/a 0.03 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.7 0.7 4.2
Calcium (mg) 0.851 2.37 1.185 1.579 1.859 n/a 2.957 10.8 64.8
Iron (mg) 0.04 0.0 0.0 0.02 0.06 n/a 0.12 0.24 1.44
Magnesium (mg) 0.567 0.79 0.395 0.395 0.266 n/a 4.435 6.847 41.082
Phosphorus (mg) 39.974 0.0 0.0 0.0 6.639 n/a 9.856 56.468 338.808
Potassium (mg) 1.985 0.0 0.0 0.789 3.718 n/a 93.632 100.124 600.744
Sodium (mg) 132.111 3.16 1.58 2.368 129.057 n/a 0.0 268.276 1609.656
Zinc (mg) 0.0 0.01 0.0 0.0 0.03 n/a 0.08 0.13 0.78
Copper (mg) 0.034 0.008 0.004 0.012 0.0 n/a 0.034 0.092 0.552
Manganese (mg) 0.003 0.0 0.0 n/a n/a n/a 0.03 0.032 0.192
Selenium (mcg) 1.9 0.0 0.0 0.0 0.4 n/a 0.0 2.4 14.4
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 n/a 160.653 160.653 963.918
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 n/a 7.885 7.885 47.31
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 79.834 79.834 479.004
Vitamin E (mg) 0.0 0.0 0.0 0.0 3.13 n/a 0.36 3.49 20.94
Vitamin D (IU) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 44.845 44.845 269.07
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 3.3 3.3 19.8
Thiamin (mg) 0.0 0.0 0.0 0.0 0.003 n/a 0.01 0.013 0.078
Riboflavin (mg) 0.011 0.0 0.0 0.0 0.016 n/a 0.015 0.042 0.252
Niacin (mg) 0.003 0.0 0.0 0.0 0.003 n/a 0.399 0.405 2.43
Pantothenic acid (mg) 0.003 0.0 0.0 n/a n/a n/a 0.074 0.077 0.462
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.003 n/a 0.015 0.017 0.102
Folate (mcg) 0.851 0.0 0.0 0.0 0.0 n/a 1.971 2.822 16.932
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 1.0 0.0 0.0 0.0 0.2 n/a 3.0 4.2 25.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a 0.005 0.005 0.03
Threonine (g) 0.043 n/a n/a n/a n/a n/a 0.01 0.052 0.312
Isoleucine (g) 0.034 n/a n/a n/a n/a n/a 0.01 0.044 0.264
Leucine (g) 0.071 n/a n/a n/a n/a n/a 0.015 0.086 0.516
Lysine (g) 0.099 n/a n/a n/a n/a n/a 0.015 0.114 0.684
Methionine (g) 0.017 n/a n/a n/a n/a n/a 0.005 0.022 0.132
Cystine (g) 0.0 n/a n/a n/a n/a n/a 0.005 0.005 0.03
Phenylalanine (g) 0.051 n/a n/a n/a n/a n/a 0.01 0.061 0.366
Tyrosine (g) 0.009 n/a n/a n/a n/a n/a 0.005 0.013 0.078
Valine (g) 0.06 n/a n/a n/a n/a n/a 0.01 0.069 0.414
Arginine (g) 0.193 n/a n/a n/a n/a n/a 0.01 0.203 1.218
Histidine (g) 0.02 n/a n/a n/a n/a n/a 0.005 0.025 0.15
Alanine (g) 0.232 n/a n/a n/a n/a n/a 0.015 0.247 1.482
Aspartic acid (g) 0.153 n/a n/a n/a n/a n/a 0.207 0.36 2.16
Glutamic acid (g) 0.252 n/a n/a n/a n/a n/a 0.03 0.282 1.692
Glycine (g) 0.553 n/a n/a n/a n/a n/a 0.01 0.563 3.378
Proline (g) 0.357 n/a n/a n/a n/a n/a 0.01 0.367 2.202
Serine (g) 0.077 n/a n/a n/a n/a n/a 0.015 0.091 0.546
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 2.863 n/a 0.01 2.872 17.232
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 4.928 4.928 29.568
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 4.788 n/a 0.034 4.822 28.932
Polyunsaturated (g) 0.0 0.0 0.0 0.0 12.093 n/a 0.044 12.137 72.822