Receta Peach, Strawberry, And Banana Bruschetta - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
butter
28.4g |
sugar
18.9g |
cinnamon
11.7g |
peach
144.0g |
banana
37.76g |
strawberries
203.04g |
yogurt
45.94g |
honey
28.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.0 | 0.47 | 1.31 | 0.41 | 1.36 | 1.59 | 0.08 | 5.47 | 5.47 |
Total Fat (g) | 23.04 | 0.0 | 0.15 | 0.36 | 0.12 | 0.61 | 1.49 | 0.0 | 25.77 | 25.77 |
Carbohydrates (g) | 0.02 | 18.9 | 9.43 | 13.74 | 8.62 | 15.59 | 2.14 | 23.07 | 91.51 | 91.51 |
Ash (g) | 0.01 | 0.0 | 0.42 | 0.62 | 0.31 | 0.81 | 0.33 | 0.06 | 2.56 | 2.56 |
Calories (kcal) | 203.628 | 73.143 | 28.899 | 56.16 | 33.606 | 64.973 | 28.023 | 85.12 | 573.553 | 573.553 |
Starch (g) | n/a | n/a | n/a | 0.0 | 2.03 | 0.08 | n/a | n/a | 2.11 | 2.11 |
Sucrose (g) | n/a | n/a | 0.0 | 6.85 | 0.9 | 0.95 | n/a | 0.25 | 8.96 | 8.96 |
Glucose (dextrose) (g) | n/a | n/a | 0.12 | 2.81 | 1.88 | 4.04 | n/a | 10.01 | 18.86 | 18.86 |
Fructose (g) | n/a | n/a | 0.13 | 2.2 | 1.83 | 4.95 | n/a | 11.46 | 20.58 | 20.58 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.12 | 0.0 | 0.0 | n/a | 0.4 | 0.52 | 0.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.09 | 0.01 | 1.24 | 127.97 | 28.29 | 184.66 | 40.38 | 4.79 | 392.43 | 392.43 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 18.88 | 0.25 | 12.08 | 4.62 | 9.93 | 2.14 | 22.99 | 70.92 | 70.92 |
Galactose (g) | n/a | n/a | 0.0 | 0.09 | 0.0 | 0.0 | n/a | 0.87 | 0.95 | 0.95 |
Dietary Fiber (g) | 0.0 | 0.0 | 6.2 | 2.2 | 1.0 | 4.1 | 0.0 | 0.1 | 13.5 | 13.5 |
Calcium (mg) | 6.816 | 0.189 | 117.234 | 8.64 | 1.888 | 32.486 | 55.587 | 1.68 | 224.521 | 224.521 |
Iron (mg) | 0.01 | 0.0 | 0.97 | 0.36 | 0.1 | 0.83 | 0.02 | 0.12 | 2.41 | 2.41 |
Magnesium (mg) | 0.568 | 0.0 | 7.02 | 12.96 | 10.195 | 26.395 | 5.513 | 0.56 | 63.211 | 63.211 |
Phosphorus (mg) | 6.816 | 0.0 | 7.488 | 28.8 | 8.307 | 48.73 | 43.643 | 1.12 | 144.904 | 144.904 |
Potassium (mg) | 6.816 | 0.378 | 50.427 | 273.6 | 135.181 | 310.651 | 71.207 | 14.56 | 862.82 | 862.82 |
Sodium (mg) | 3.124 | 0.0 | 1.17 | 0.0 | 0.378 | 2.03 | 21.132 | 1.12 | 28.954 | 28.954 |
Zinc (mg) | 0.03 | 0.0 | 0.21 | 0.24 | 0.06 | 0.28 | 0.27 | 0.06 | 1.16 | 1.16 |
Copper (mg) | 0.006 | 0.0 | 0.04 | 0.101 | 0.03 | 0.102 | 0.005 | 0.011 | 0.294 | 0.294 |
Manganese (mg) | 0.0 | 0.0 | 2.044 | 0.086 | 0.102 | 0.792 | 0.0 | 0.022 | 3.047 | 3.047 |
Selenium (mcg) | 0.3 | 0.1 | 0.4 | 0.1 | 0.4 | 0.8 | 1.0 | 0.2 | 3.3 | 3.3 |
Vitamin A, IU (IU) | 709.716 | 0.0 | 34.515 | 469.44 | 24.166 | 24.365 | 45.481 | 0.0 | 1307.683 | 1307.683 |
Retinol (mcg) | 190.564 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.404 | 0.0 | 202.968 | 202.968 |
Vitamin A, RAE (mcg_RAE) | 194.256 | 0.0 | 1.755 | 23.04 | 1.133 | 2.03 | 12.404 | 0.0 | 234.618 | 234.618 |
Beta Carotene (mcg) | 44.872 | 0.0 | 13.104 | 233.28 | 9.818 | 14.213 | 2.297 | 0.0 | 317.583 | 317.583 |
Vitamin E (mg) | 0.66 | 0.0 | 0.27 | 1.05 | 0.04 | 0.59 | 0.03 | 0.0 | 2.64 | 2.64 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 1.755 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.755 | 1.755 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 25.974 | 131.04 | 8.307 | 52.79 | 0.0 | 0.0 | 218.112 | 218.112 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | n/a | 1.22 | 0.03 | 0.01 | 0.16 | n/a | n/a | 1.42 | 1.42 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.03 | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.05 | 0.05 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 9.5 | 3.3 | 119.4 | 0.2 | 0.1 | 133.0 | 133.0 |
Thiamin (mg) | 0.003 | 0.0 | 0.002 | 0.029 | 0.011 | 0.041 | 0.014 | 0.0 | 0.1 | 0.1 |
Riboflavin (mg) | 0.009 | 0.004 | 0.005 | 0.043 | 0.026 | 0.041 | 0.064 | 0.011 | 0.203 | 0.203 |
Niacin (mg) | 0.011 | 0.0 | 0.156 | 1.166 | 0.253 | 0.792 | 0.037 | 0.034 | 2.449 | 2.449 |
Pantothenic acid (mg) | 0.031 | 0.0 | 0.042 | 0.216 | 0.125 | 0.264 | 0.179 | 0.02 | 0.877 | 0.877 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.019 | 0.043 | 0.14 | 0.102 | 0.014 | 0.006 | 0.323 | 0.323 |
Folate (mcg) | 0.852 | 0.0 | 0.702 | 5.76 | 7.552 | 48.73 | 3.216 | 0.56 | 67.371 | 67.371 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.22 | 0.22 |
Choline (mg) | 5.3 | 0.0 | 1.3 | 8.8 | 3.7 | 11.6 | 7.0 | 0.6 | 38.3 | 38.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | n/a | 0.006 | 0.014 | 0.004 | 0.02 | 0.009 | 0.0 | 0.056 | 0.056 |
Threonine (g) | 0.011 | n/a | 0.016 | 0.029 | 0.011 | 0.041 | 0.064 | 0.0 | 0.173 | 0.173 |
Isoleucine (g) | 0.014 | n/a | 0.018 | 0.029 | 0.011 | 0.041 | 0.087 | 0.003 | 0.203 | 0.203 |
Leucine (g) | 0.023 | n/a | 0.029 | 0.043 | 0.026 | 0.061 | 0.161 | 0.003 | 0.346 | 0.346 |
Lysine (g) | 0.02 | n/a | 0.028 | 0.043 | 0.019 | 0.061 | 0.142 | 0.003 | 0.316 | 0.316 |
Methionine (g) | 0.006 | n/a | 0.009 | 0.014 | 0.004 | 0.0 | 0.046 | 0.0 | 0.079 | 0.079 |
Cystine (g) | 0.003 | n/a | 0.007 | 0.014 | 0.004 | 0.02 | 0.014 | 0.0 | 0.062 | 0.062 |
Phenylalanine (g) | 0.011 | n/a | 0.018 | 0.029 | 0.019 | 0.041 | 0.087 | 0.003 | 0.207 | 0.207 |
Tyrosine (g) | 0.011 | n/a | 0.016 | 0.014 | 0.004 | 0.041 | 0.083 | 0.003 | 0.172 | 0.172 |
Valine (g) | 0.017 | n/a | 0.026 | 0.029 | 0.019 | 0.041 | 0.133 | 0.003 | 0.267 | 0.267 |
Arginine (g) | 0.009 | n/a | 0.02 | 0.029 | 0.019 | 0.061 | 0.046 | 0.003 | 0.186 | 0.186 |
Histidine (g) | 0.006 | n/a | 0.014 | 0.014 | 0.03 | 0.02 | 0.041 | 0.0 | 0.126 | 0.126 |
Alanine (g) | 0.009 | n/a | 0.02 | 0.043 | 0.015 | 0.061 | 0.069 | 0.003 | 0.219 | 0.219 |
Aspartic acid (g) | 0.017 | n/a | 0.051 | 0.605 | 0.045 | 0.305 | 0.129 | 0.008 | 1.16 | 1.16 |
Glutamic acid (g) | 0.051 | n/a | 0.043 | 0.086 | 0.057 | 0.203 | 0.312 | 0.006 | 0.758 | 0.758 |
Glycine (g) | 0.006 | n/a | 0.023 | 0.029 | 0.015 | 0.061 | 0.037 | 0.003 | 0.173 | 0.173 |
Proline (g) | 0.023 | n/a | 0.049 | 0.029 | 0.011 | 0.041 | 0.188 | 0.025 | 0.366 | 0.366 |
Serine (g) | 0.014 | n/a | 0.023 | 0.043 | 0.015 | 0.061 | 0.101 | 0.003 | 0.261 | 0.261 |
Cholesterol (mg) | 61.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.972 | 0.0 | 67.032 | 67.032 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 14.589 | 0.0 | 0.041 | 0.029 | 0.042 | 0.041 | 0.965 | 0.0 | 15.706 | 15.706 |
Phytosterols (mg) | n/a | n/a | 3.042 | 14.4 | 6.042 | 24.365 | n/a | n/a | 47.848 | 47.848 |
Monounsaturated Fat (g) | 5.97 | 0.0 | 0.029 | 0.101 | 0.011 | 0.081 | 0.409 | 0.0 | 6.601 | 6.601 |
Polyunsaturated (g) | 0.863 | 0.0 | 0.008 | 0.13 | 0.026 | 0.325 | 0.041 | 0.0 | 1.394 | 1.394 |