Receta Peaches 'N Cream Crisp - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
peach
118.72g |
oats
14.63g |
sugar
13.75g |
flour
7.81g |
butter
10.65g |
vanilla ice cream
16.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.53 | 2.47 | 0.02 | 0.81 | 0.09 | 0.58 | 4.5 | 36.0 |
| Total Fat (g) | 0.12 | 1.01 | 0.0 | 0.08 | 8.64 | 1.82 | 11.66 | 93.28 |
| Carbohydrates (g) | 23.67 | 9.69 | 13.49 | 5.96 | 0.01 | 3.89 | 56.71 | 453.68 |
| Ash (g) | 0.28 | 0.25 | 0.06 | 0.04 | 0.22 | 0.15 | 1.01 | 8.08 |
| Calories (kcal) | 87.852 | 56.891 | 52.25 | 28.438 | 76.361 | 34.155 | 335.946 | 2687.568 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 13.0 | n/a | n/a | n/a | 13.0 | 104.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.19 | n/a | n/a | n/a | 0.19 | 1.52 |
| Fructose (g) | n/a | n/a | 0.15 | n/a | n/a | n/a | 0.15 | 1.2 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 94.12 | 1.2 | 0.18 | 0.93 | 1.69 | 10.07 | 108.19 | 865.52 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 22.13 | n/a | 13.34 | 0.02 | 0.01 | 3.5 | 39.0 | 312.0 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.5 | 1.6 | 0.0 | 0.2 | 0.0 | 0.1 | 3.4 | 27.2 |
| Calcium (mg) | 3.562 | 7.898 | 11.413 | 1.172 | 2.556 | 21.12 | 47.719 | 381.752 |
| Iron (mg) | 0.32 | 0.69 | 0.1 | 0.36 | 0.0 | 0.01 | 1.49 | 11.92 |
| Magnesium (mg) | 5.936 | 25.886 | 1.238 | 1.719 | 0.213 | 2.31 | 37.301 | 298.408 |
| Phosphorus (mg) | 13.059 | 76.489 | 0.55 | 8.438 | 2.556 | 17.325 | 118.416 | 947.328 |
| Potassium (mg) | 109.221 | 62.741 | 18.288 | 8.359 | 2.556 | 32.835 | 234.0 | 1872.0 |
| Sodium (mg) | 7.123 | 0.293 | 3.85 | 0.156 | 61.344 | 13.2 | 85.966 | 687.728 |
| Zinc (mg) | 0.11 | 0.58 | 0.0 | 0.05 | 0.01 | 0.11 | 0.87 | 6.96 |
| Copper (mg) | 0.059 | 0.092 | 0.007 | 0.011 | 0.0 | 0.003 | 0.173 | 1.384 |
| Manganese (mg) | 0.059 | 0.72 | 0.008 | 0.053 | 0.0 | 0.002 | 0.842 | 6.736 |
| Selenium (mcg) | 0.4 | n/a | 0.2 | 2.6 | 0.1 | 0.3 | 3.6 | 28.8 |
| Vitamin A, IU (IU) | 394.146 | 0.0 | 0.0 | 0.0 | 266.144 | 69.465 | 729.755 | 5838.04 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 71.462 | 19.14 | 90.602 | 724.816 |
| Vitamin A, RAE (mcg_RAE) | 20.182 | 0.0 | 0.0 | 0.0 | 72.846 | 19.47 | 112.498 | 899.984 |
| Beta Carotene (mcg) | 195.886 | n/a | 0.0 | 0.0 | 16.827 | 3.135 | 215.848 | 1726.784 |
| Vitamin E (mg) | 0.58 | n/a | 0.0 | 0.0 | 0.25 | 0.05 | 0.88 | 7.04 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 5.964 | n/a | 5.964 | 47.712 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 72.418 | n/a | 0.0 | 1.406 | 0.0 | 0.0 | 73.825 | 590.6 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.03 | 0.0 | n/a | 0.03 | 0.24 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.4 | 27.2 |
| Thiamin (mg) | 0.012 | 0.111 | 0.0 | 0.062 | 0.001 | 0.007 | 0.192 | 1.536 |
| Riboflavin (mg) | 0.024 | 0.02 | 0.0 | 0.038 | 0.003 | 0.04 | 0.125 | 1.0 |
| Niacin (mg) | 0.724 | 0.14 | 0.015 | 0.461 | 0.004 | 0.02 | 1.365 | 10.92 |
| Pantothenic acid (mg) | 0.059 | 0.197 | 0.018 | 0.034 | 0.012 | 0.096 | 0.416 | 3.328 |
| Vitamin B-6 (mg) | 0.024 | 0.018 | 0.006 | 0.003 | 0.0 | 0.008 | 0.058 | 0.464 |
| Folate (mcg) | 3.562 | 8.19 | 0.138 | 14.297 | 0.32 | 0.825 | 27.33 | 218.64 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.06 | 0.08 | 0.64 |
| Choline (mg) | 4.9 | n/a | 0.3 | 0.8 | 2.0 | 4.3 | 12.3 | 98.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 12.031 | 0.0 | 0.0 | 12.031 | 96.248 |
| Tryptophan (g) | 0.0 | 0.034 | n/a | 0.01 | 0.001 | 0.008 | 0.053 | 0.424 |
| Threonine (g) | 0.024 | 0.085 | n/a | 0.022 | 0.004 | 0.025 | 0.159 | 1.272 |
| Isoleucine (g) | 0.012 | 0.101 | n/a | 0.028 | 0.005 | 0.033 | 0.179 | 1.432 |
| Leucine (g) | 0.036 | 0.187 | n/a | 0.055 | 0.009 | 0.053 | 0.34 | 2.72 |
| Lysine (g) | 0.024 | 0.102 | n/a | 0.018 | 0.007 | 0.043 | 0.194 | 1.552 |
| Methionine (g) | 0.012 | 0.045 | n/a | 0.014 | 0.002 | 0.013 | 0.087 | 0.696 |
| Cystine (g) | 0.0 | 0.06 | n/a | 0.017 | 0.001 | 0.005 | 0.083 | 0.664 |
| Phenylalanine (g) | 0.012 | 0.132 | n/a | 0.041 | 0.004 | 0.026 | 0.215 | 1.72 |
| Tyrosine (g) | 0.012 | 0.083 | n/a | 0.024 | 0.004 | 0.026 | 0.15 | 1.2 |
| Valine (g) | 0.036 | 0.137 | n/a | 0.033 | 0.006 | 0.036 | 0.249 | 1.992 |
| Arginine (g) | 0.012 | 0.174 | n/a | 0.033 | 0.003 | 0.021 | 0.243 | 1.944 |
| Histidine (g) | 0.012 | 0.06 | n/a | 0.018 | 0.002 | 0.015 | 0.107 | 0.856 |
| Alanine (g) | 0.036 | 0.129 | n/a | 0.026 | 0.003 | 0.02 | 0.213 | 1.704 |
| Aspartic acid (g) | 0.095 | 0.212 | n/a | 0.034 | 0.006 | 0.041 | 0.389 | 3.112 |
| Glutamic acid (g) | 0.083 | 0.543 | n/a | 0.272 | 0.019 | 0.112 | 1.029 | 8.232 |
| Glycine (g) | 0.024 | 0.123 | n/a | 0.029 | 0.002 | 0.015 | 0.192 | 1.536 |
| Proline (g) | 0.024 | 0.136 | n/a | 0.094 | 0.009 | 0.054 | 0.316 | 2.528 |
| Serine (g) | 0.024 | 0.11 | n/a | 0.041 | 0.005 | 0.03 | 0.209 | 1.672 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.898 | 7.26 | 30.158 | 241.264 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.012 | 0.178 | 0.0 | 0.013 | 5.471 | 1.12 | 6.794 | 54.352 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.047 | 0.319 | 0.0 | 0.007 | 2.239 | 0.49 | 3.102 | 24.816 |
| Polyunsaturated (g) | 0.059 | 0.371 | 0.0 | 0.032 | 0.324 | 0.074 | 0.861 | 6.888 |