Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    white-fleshed variety
1 1/2 c. Prosecco or possibly other young, fruity,
    Zest of 1 lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		peaches
145.15g 		sugar
22.22g 		wine
4.93g 		raspberries
24.96g 		blueberries
23.43g 		Total Per Serving Total for Recipe
Protein (g) 1.32 0.0 0.0 0.3 0.17 1.8 10.8
Total Fat (g) 0.36 0.0 0.0 0.16 0.08 0.6 3.6
Carbohydrates (g) 13.85 22.22 0.13 2.98 3.4 42.57 255.42
Ash (g) 0.62 0.0 0.01 0.11 0.06 0.81 4.86
Calories (kcal) 56.608 85.998 4.095 12.979 13.357 173.037 1038.222
Starch (g) 0.0 n/a n/a 0.0 0.01 0.01 0.06
Sucrose (g) 6.91 n/a n/a 0.05 0.03 6.98 41.88
Glucose (dextrose) (g) 2.83 n/a n/a 0.46 1.14 4.44 26.64
Fructose (g) 2.22 n/a n/a 0.59 1.16 3.97 23.82
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.12 n/a n/a 0.0 0.0 0.12 0.72
Alcohol (g) 0.0 0.0 0.5 0.0 0.0 0.5 3.0
Water (g) 128.99 0.01 4.27 21.4 19.73 174.41 1046.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.18 22.2 0.04 1.1 2.33 37.86 227.16
Galactose (g) 0.09 n/a n/a 0.0 0.0 0.09 0.54
Dietary Fiber (g) 2.2 0.0 0.0 1.6 0.6 4.4 26.4
Calcium (mg) 8.709 0.222 0.395 6.24 1.406 16.972 101.832
Iron (mg) 0.36 0.0 0.02 0.17 0.07 0.62 3.72
Magnesium (mg) 13.063 0.0 0.543 5.491 1.406 20.503 123.018
Phosphorus (mg) 29.03 0.0 0.987 7.238 2.812 40.067 240.402
Potassium (mg) 275.783 0.444 4.884 37.69 18.044 336.844 2021.064
Sodium (mg) 0.0 0.0 0.247 0.25 0.234 0.731 4.386
Zinc (mg) 0.25 0.0 0.01 0.1 0.04 0.4 2.4
Copper (mg) 0.102 0.0 0.0 0.022 0.014 0.139 0.834
Manganese (mg) 0.087 0.0 0.006 0.167 0.08 0.34 2.04
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.4 2.4
Vitamin A, IU (IU) 473.185 0.0 0.0 8.237 12.654 494.076 2964.456
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 23.224 0.0 0.0 0.499 0.703 24.426 146.556
Beta Carotene (mcg) 235.141 0.0 0.0 2.995 7.499 245.635 1473.81
Vitamin E (mg) 1.06 0.0 0.0 0.22 0.13 1.41 8.46
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 132.085 0.0 0.0 33.946 18.747 184.778 1108.668
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.03 n/a n/a 0.35 0.08 0.47 2.82
Tocopherol, delta (mg) 0.0 n/a n/a 0.26 0.01 0.27 1.62
Vitamin C (mg) 9.6 0.0 0.0 6.5 2.3 18.4 110.4
Thiamin (mg) 0.029 0.0 0.0 0.007 0.009 0.046 0.276
Riboflavin (mg) 0.044 0.004 0.001 0.01 0.009 0.068 0.408
Niacin (mg) 1.176 0.0 0.008 0.15 0.098 1.432 8.592
Pantothenic acid (mg) 0.218 0.0 0.002 0.082 0.028 0.33 1.98
Vitamin B-6 (mg) 0.044 0.0 0.002 0.015 0.012 0.073 0.438
Folate (mcg) 5.806 0.0 0.049 5.242 1.406 12.503 75.018
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.9 0.0 0.2 3.1 1.4 13.6 81.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 n/a n/a n/a 0.0 0.015 0.09
Threonine (g) 0.029 n/a n/a n/a 0.005 0.034 0.204
Isoleucine (g) 0.029 n/a n/a n/a 0.005 0.034 0.204
Leucine (g) 0.044 n/a n/a n/a 0.009 0.053 0.318
Lysine (g) 0.044 n/a n/a n/a 0.002 0.046 0.276
Methionine (g) 0.015 n/a n/a n/a 0.002 0.017 0.102
Cystine (g) 0.015 n/a n/a n/a 0.002 0.017 0.102
Phenylalanine (g) 0.029 n/a n/a n/a 0.007 0.036 0.216
Tyrosine (g) 0.015 n/a n/a n/a 0.002 0.017 0.102
Valine (g) 0.029 n/a n/a n/a 0.007 0.036 0.216
Arginine (g) 0.029 n/a n/a n/a 0.009 0.038 0.228
Histidine (g) 0.015 n/a n/a n/a 0.002 0.017 0.102
Alanine (g) 0.044 n/a n/a n/a 0.007 0.051 0.306
Aspartic acid (g) 0.61 n/a n/a n/a 0.014 0.624 3.744
Glutamic acid (g) 0.087 n/a n/a n/a 0.021 0.108 0.648
Glycine (g) 0.029 n/a n/a n/a 0.007 0.036 0.216
Proline (g) 0.029 n/a n/a n/a 0.007 0.036 0.216
Serine (g) 0.044 n/a n/a n/a 0.005 0.048 0.288
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.029 0.0 0.0 0.005 0.007 0.041 0.246
Phytosterols (mg) 14.515 n/a n/a n/a n/a 14.515 87.09
Monounsaturated Fat (g) 0.102 0.0 0.0 0.015 0.012 0.128 0.768
Polyunsaturated (g) 0.131 0.0 0.0 0.095 0.035 0.261 1.566