Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Perfectly ripe fresh peaches or possibly nectarines
1 Tbsp. Freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
balsamic vinegar
16.0g
sugar
1.05g
Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.08 0.32
Total Fat (g) 0.0 0.0 0.0 0.0
Carbohydrates (g) 2.72 1.05 3.77 15.08
Ash (g) 0.06 0.0 0.06 0.24
Calories (kcal) 14.08 4.064 18.144 72.576
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 1.21 n/a 1.21 4.84
Fructose (g) 1.18 n/a 1.18 4.72
Lactose (g) 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0
Water (g) 12.23 0.0 12.23 48.92
Caffeine (mg) n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0
Sugars (g) 2.39 1.05 3.44 13.76
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0
Calcium (mg) 4.32 0.011 4.331 17.324
Iron (mg) 0.12 0.0 0.12 0.48
Magnesium (mg) 1.92 0.0 1.92 7.68
Phosphorus (mg) 3.04 0.0 3.04 12.16
Potassium (mg) 17.92 0.021 17.941 71.764
Sodium (mg) 3.68 0.0 3.68 14.72
Zinc (mg) 0.01 0.0 0.01 0.04
Copper (mg) 0.005 0.0 0.005 0.02
Manganese (mg) 0.021 0.0 0.021 0.084
Selenium (mcg) n/a 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.0
Riboflavin (mg) n/a 0.0 0.0 0.0
Niacin (mg) n/a 0.0 0.0 0.0
Pantothenic acid (mg) n/a 0.0 0.0 0.0
Vitamin B-6 (mg) n/a 0.0 0.0 0.0
Folate (mcg) n/a 0.0 0.0 0.0
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.0
Folic acid (mcg) n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0
Polyunsaturated (g) n/a 0.0 0.0 0.0