Receta Peachy Barbecued Spareribs - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
spareribs
133.81g |
peaches
81.88g |
ketchup
40.0g |
worcestershire sauce
5.67g |
onion
1.5g |
flour
2.61g |
mustard
5.0g |
cloves
0.18g |
salt
1.0g |
pepper
0.18g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 27.78 | 0.37 | 0.7 | 0.0 | 0.02 | 0.27 | 0.22 | 0.01 | 0.0 | 0.02 | 29.38 | 176.28 |
Total Fat (g) | 7.55 | 0.08 | 0.12 | 0.0 | 0.0 | 0.03 | 0.2 | 0.04 | 0.0 | 0.01 | 8.02 | 48.12 |
Carbohydrates (g) | 0.0 | 16.33 | 10.06 | 1.1 | 0.14 | 1.99 | 0.27 | 0.11 | 0.0 | 0.11 | 30.1 | 180.6 |
Ash (g) | 1.35 | 0.2 | 1.46 | 0.11 | 0.01 | 0.01 | 0.18 | 0.01 | 1.0 | 0.01 | 4.34 | 26.04 |
Calories (kcal) | 187.333 | 60.588 | 38.8 | 4.42 | 0.6 | 9.482 | 3.35 | 0.565 | 0.0 | 0.446 | 305.584 | 1833.504 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.18 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.0 | n/a | n/a | 0.03 | 0.18 |
Glucose (dextrose) (g) | n/a | n/a | 4.7 | n/a | 0.03 | n/a | 0.02 | 0.0 | n/a | n/a | 4.75 | 28.5 |
Fructose (g) | n/a | n/a | 3.72 | n/a | 0.02 | n/a | 0.01 | 0.0 | n/a | n/a | 3.75 | 22.5 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.69 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.69 | 4.14 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 97.47 | 64.91 | 27.66 | 4.45 | 1.34 | 0.31 | 4.13 | 0.01 | 0.0 | 0.02 | 200.3 | 1201.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 15.26 | 9.11 | 0.57 | 0.06 | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 25.06 | 150.36 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 1.6 | 9.6 |
Calcium (mg) | 28.1 | 2.456 | 7.2 | 6.063 | 0.345 | 0.391 | 2.9 | 1.131 | 0.24 | 0.765 | 49.59 | 297.54 |
Iron (mg) | 1.2 | 0.22 | 0.2 | 0.3 | 0.0 | 0.12 | 0.08 | 0.02 | 0.0 | 0.05 | 2.2 | 13.2 |
Magnesium (mg) | 30.776 | 4.094 | 7.6 | 0.737 | 0.15 | 0.573 | 2.45 | 0.462 | 0.01 | 0.34 | 47.191 | 283.146 |
Phosphorus (mg) | 272.97 | 9.006 | 13.2 | 3.4 | 0.435 | 2.813 | 5.3 | 0.184 | 0.0 | 0.303 | 307.612 | 1845.672 |
Potassium (mg) | 452.275 | 75.325 | 152.8 | 45.333 | 2.19 | 2.787 | 6.9 | 1.929 | 0.08 | 2.203 | 741.822 | 4450.932 |
Sodium (mg) | 89.652 | 4.913 | 445.6 | 55.533 | 0.06 | 0.052 | 56.75 | 0.425 | 387.58 | 0.077 | 1040.642 | 6243.852 |
Zinc (mg) | 4.01 | 0.07 | 0.1 | 0.01 | 0.0 | 0.02 | 0.03 | 0.0 | 0.0 | 0.0 | 4.26 | 25.56 |
Copper (mg) | 0.107 | 0.041 | 0.072 | 0.011 | 0.001 | 0.004 | 0.005 | 0.001 | 0.0 | 0.002 | 0.243 | 1.458 |
Manganese (mg) | 0.013 | 0.041 | 0.052 | n/a | 0.002 | 0.018 | 0.021 | 0.053 | 0.001 | 0.01 | 0.21 | 1.26 |
Selenium (mcg) | 46.6 | 0.2 | 0.1 | 0.0 | 0.0 | 0.9 | 1.6 | 0.0 | 0.0 | 0.0 | 49.5 | 297.0 |
Vitamin A, IU (IU) | 0.0 | 271.825 | 373.2 | 4.477 | 0.03 | 0.0 | 3.55 | 0.928 | 0.0 | 0.523 | 654.532 | 3927.192 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.057 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.057 | 0.342 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 13.919 | 18.8 | 0.283 | 0.0 | 0.0 | 0.2 | 0.047 | 0.0 | 0.026 | 33.276 | 199.656 |
Beta Carotene (mcg) | 0.0 | 135.094 | 224.0 | 2.437 | 0.015 | 0.0 | 1.45 | 0.147 | 0.0 | 0.273 | 363.415 | 2180.49 |
Vitamin E (mg) | 0.33 | 0.4 | 0.58 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 1.36 | 8.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 6683.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 6683.611 | 40101.666 |
Lutein + zeaxanthin (mcg) | 0.0 | 49.944 | 0.0 | 2.72 | 0.06 | 0.469 | 0.9 | 0.0 | 0.0 | 0.359 | 54.451 | 326.706 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.05 | n/a | 0.0 | 0.01 | 0.1 | n/a | n/a | 0.01 | 0.17 | 1.02 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.3 | 6.0 | 0.7 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 9.4 | 56.4 |
Thiamin (mg) | 0.522 | 0.008 | 0.004 | 0.004 | 0.001 | 0.021 | 0.017 | 0.0 | 0.0 | 0.0 | 0.577 | 3.462 |
Riboflavin (mg) | 0.361 | 0.016 | 0.052 | 0.007 | 0.0 | 0.013 | 0.002 | 0.0 | 0.0 | 0.0 | 0.453 | 2.718 |
Niacin (mg) | 4.148 | 0.499 | 0.572 | 0.04 | 0.002 | 0.154 | 0.026 | 0.003 | 0.0 | 0.002 | 5.445 | 32.67 |
Pantothenic acid (mg) | 2.328 | 0.041 | 0.02 | n/a | 0.002 | 0.011 | 0.015 | n/a | 0.0 | n/a | 2.417 | 14.502 |
Vitamin B-6 (mg) | 0.776 | 0.016 | 0.06 | 0.0 | 0.002 | 0.001 | 0.003 | 0.001 | 0.0 | 0.001 | 0.86 | 5.16 |
Folate (mcg) | 0.0 | 2.456 | 4.0 | 0.453 | 0.285 | 4.767 | 0.35 | 0.163 | 0.0 | 0.018 | 12.492 | 74.952 |
Vitamin B-12 (mcg) | 1.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.35 | 8.1 |
Choline (mg) | 116.8 | 3.4 | 5.0 | 0.2 | 0.1 | 0.3 | 1.1 | 0.1 | 0.0 | 0.0 | 126.9 | 761.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | 24.072 |
Tryptophan (g) | 0.294 | 0.0 | 0.008 | n/a | 0.0 | 0.003 | 0.001 | n/a | 0.0 | n/a | 0.306 | 1.836 |
Threonine (g) | 1.244 | 0.016 | 0.024 | n/a | 0.0 | 0.007 | 0.009 | n/a | 0.0 | n/a | 1.301 | 7.806 |
Isoleucine (g) | 1.365 | 0.008 | 0.02 | n/a | 0.0 | 0.009 | 0.008 | n/a | 0.0 | n/a | 1.41 | 8.46 |
Leucine (g) | 2.368 | 0.025 | 0.032 | n/a | 0.0 | 0.018 | 0.015 | n/a | 0.0 | n/a | 2.459 | 14.754 |
Lysine (g) | 2.583 | 0.016 | 0.032 | n/a | 0.001 | 0.006 | 0.014 | n/a | 0.0 | n/a | 2.651 | 15.906 |
Methionine (g) | 0.763 | 0.008 | 0.008 | n/a | 0.0 | 0.005 | 0.004 | n/a | 0.0 | n/a | 0.788 | 4.728 |
Cystine (g) | 0.321 | 0.0 | 0.008 | n/a | 0.0 | 0.006 | 0.004 | n/a | 0.0 | n/a | 0.339 | 2.034 |
Phenylalanine (g) | 1.164 | 0.008 | 0.024 | n/a | 0.0 | 0.014 | 0.009 | n/a | 0.0 | n/a | 1.219 | 7.314 |
Tyrosine (g) | 1.057 | 0.008 | 0.016 | n/a | 0.0 | 0.008 | 0.007 | n/a | 0.0 | n/a | 1.097 | 6.582 |
Valine (g) | 1.459 | 0.025 | 0.024 | n/a | 0.0 | 0.011 | 0.01 | n/a | 0.0 | n/a | 1.528 | 9.168 |
Arginine (g) | 1.847 | 0.008 | 0.02 | n/a | 0.002 | 0.011 | 0.013 | n/a | 0.0 | n/a | 1.9 | 11.4 |
Histidine (g) | 1.204 | 0.008 | 0.016 | n/a | 0.0 | 0.006 | 0.006 | n/a | 0.0 | n/a | 1.241 | 7.446 |
Alanine (g) | 1.632 | 0.025 | 0.036 | n/a | 0.0 | 0.009 | 0.009 | n/a | 0.0 | n/a | 1.71 | 10.26 |
Aspartic acid (g) | 2.716 | 0.066 | 0.14 | n/a | 0.001 | 0.011 | 0.02 | n/a | 0.0 | n/a | 2.955 | 17.73 |
Glutamic acid (g) | 4.429 | 0.057 | 0.44 | n/a | 0.004 | 0.091 | 0.038 | n/a | 0.0 | n/a | 5.058 | 30.348 |
Glycine (g) | 1.258 | 0.016 | 0.02 | n/a | 0.0 | 0.01 | 0.012 | n/a | 0.0 | n/a | 1.316 | 7.896 |
Proline (g) | 1.124 | 0.016 | 0.024 | n/a | 0.0 | 0.031 | 0.019 | n/a | 0.0 | n/a | 1.214 | 7.284 |
Serine (g) | 1.204 | 0.016 | 0.028 | n/a | 0.0 | 0.014 | 0.011 | n/a | 0.0 | n/a | 1.273 | 7.638 |
Cholesterol (mg) | 99.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 99.019 | 594.114 |
Trans Fat (g) | 0.067 | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.067 | 0.402 |
Saturated Fat (g) | 2.676 | 0.008 | 0.016 | 0.0 | 0.001 | 0.004 | 0.013 | 0.01 | 0.0 | 0.002 | 2.729 | 16.374 |
Phytosterols (mg) | n/a | n/a | 2.8 | n/a | 0.225 | n/a | n/a | 0.448 | 0.0 | 0.161 | 3.634 | 21.804 |
Monounsaturated Fat (g) | 3.318 | 0.033 | 0.02 | 0.0 | 0.0 | 0.002 | 0.132 | 0.003 | 0.0 | 0.002 | 3.51 | 21.06 |
Polyunsaturated (g) | 0.87 | 0.041 | 0.052 | 0.0 | 0.0 | 0.011 | 0.048 | 0.012 | 0.0 | 0.002 | 1.036 | 6.216 |