Receta Peachy Fruit Dressing Or Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	peach 250.0g	cream cheese 42.53g	nutmeg 0.28g	Total Per Serving	Total for Recipe
Protein (g)	1.58	2.52	0.0	4.1	8.2
Total Fat (g)	0.33	14.56	0.28	15.17	30.34
Carbohydrates (g)	59.95	1.73	0.0	61.68	123.36
Ash (g)	1.33	0.56	0.0	1.89	3.78
Calories (kcal)	235.0	145.436	2.475	382.911	765.822
Starch (g)	n/a	0.15	n/a	0.15	0.3
Sucrose (g)	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	1.37	n/a	1.37	2.74
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	186.83	23.15	0.0	209.98	419.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	55.45	1.37	0.0	56.82	113.64
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	4.5	0.0	0.0	4.5	9.0
Calcium (mg)	7.5	41.675	0.0	49.175	98.35
Iron (mg)	0.93	0.16	0.0	1.09	2.18
Magnesium (mg)	12.5	3.827	0.0	16.327	32.654
Phosphorus (mg)	27.5	45.077	0.0	72.577	145.154
Potassium (mg)	325.0	58.685	0.0	383.685	767.37
Sodium (mg)	15.0	136.505	0.0	151.505	303.01
Zinc (mg)	0.13	0.22	0.0	0.34	0.68
Copper (mg)	0.05	0.009	n/a	0.059	0.118
Manganese (mg)	0.075	0.004	n/a	0.079	0.158
Selenium (mcg)	1.0	1.0	0.0	2.0	4.0
Vitamin A, IU (IU)	710.0	537.941	0.0	1247.941	2495.882
Retinol (mcg)	0.0	152.665	0.0	152.665	305.33
Vitamin A, RAE (mcg_RAE)	35.0	153.941	0.0	188.941	377.882
Beta Carotene (mcg)	352.5	17.435	0.0	369.935	739.87
Vitamin E (mg)	1.55	0.28	0.0	1.83	3.66
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	192.5	0.0	0.0	192.5	385.0
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.02	n/a	0.02	0.04
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	235.5	0.0	0.0	235.5	471.0
Thiamin (mg)	0.025	0.009	0.0	0.034	0.068
Riboflavin (mg)	0.1	0.055	0.0	0.155	0.31
Niacin (mg)	1.625	0.064	0.0	1.689	3.378
Pantothenic acid (mg)	0.325	0.242	0.0	0.567	1.134
Vitamin B-6 (mg)	0.05	0.017	0.0	0.067	0.134
Folate (mcg)	7.5	4.678	0.0	12.178	24.356
Vitamin B-12 (mcg)	0.0	0.11	0.0	0.11	0.22
Choline (mg)	12.8	11.6	n/a	24.3	48.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.03	0.0	0.03	0.06
Threonine (g)	0.05	0.098	0.0	0.148	0.296
Isoleucine (g)	0.05	0.136	0.0	0.186	0.372
Leucine (g)	0.1	0.281	0.0	0.381	0.762
Lysine (g)	0.05	0.242	0.0	0.292	0.584
Methionine (g)	0.05	0.081	0.0	0.131	0.262
Cystine (g)	0.025	0.017	0.0	0.042	0.084
Phenylalanine (g)	0.05	0.123	0.0	0.173	0.346
Tyrosine (g)	0.05	0.128	0.0	0.178	0.356
Valine (g)	0.075	0.17	0.0	0.245	0.49
Arginine (g)	0.05	0.102	0.0	0.152	0.304
Histidine (g)	0.025	0.077	0.0	0.102	0.204
Alanine (g)	0.1	0.077	0.0	0.177	0.354
Aspartic acid (g)	0.25	0.217	0.0	0.467	0.934
Glutamic acid (g)	0.25	0.553	0.0	0.803	1.606
Glycine (g)	0.05	0.06	0.0	0.11	0.22
Proline (g)	0.075	0.285	0.0	0.36	0.72
Serine (g)	0.075	0.157	0.0	0.232	0.464
Cholesterol (mg)	0.0	46.778	0.0	46.778	93.556
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.025	8.203	0.252	8.48	16.96
Phytosterols (mg)	n/a	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	0.125	3.666	0.013	3.804	7.608
Polyunsaturated (g)	0.15	0.612	0.0	0.762	1.524