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Receta Peachy Keen Parfait - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 carton lowfat sour cream
1 carton peach yogurt
1 can peach pie filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		dream whip
70.88g 		milk
244.0g 		cream
0.0g 		marshmallows
50.0g 		lemon cookies
11.0g 		Total Per Serving Total for Recipe
Protein (g) 2.56 8.22 n/a 0.9 1.17 12.85 12.85
Total Fat (g) 9.02 2.37 n/a 0.1 1.0 12.48 12.48
Carbohydrates (g) 12.14 12.18 n/a 40.65 6.57 71.53 71.53
Ash (g) n/a 1.83 n/a 0.15 0.12 2.1 2.1
Calories (kcal) 137.507 102.48 n/a 159.0 40.15 439.137 439.137
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 12.69 n/a n/a n/a 12.69 12.69
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 46.6 219.4 n/a 8.2 2.15 276.35 276.35
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 12.38 12.69 n/a 28.78 n/a 53.85 53.85
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.1 0.1 0.2 0.2
Calcium (mg) 63.792 290.36 n/a 1.5 5.17 360.822 360.822
Iron (mg) 0.03 0.07 n/a 0.12 0.39 0.61 0.61
Magnesium (mg) 7.088 26.84 n/a 1.0 1.32 36.248 36.248
Phosphorus (mg) 60.957 231.8 n/a 4.0 19.03 315.787 315.787
Potassium (mg) 107.029 366.0 n/a 2.5 12.43 487.959 487.959
Sodium (mg) 46.781 107.36 n/a 40.0 16.17 210.311 210.311
Zinc (mg) 0.19 1.02 n/a 0.02 0.13 1.36 1.36
Copper (mg) 0.007 0.024 n/a 0.05 0.011 0.092 0.092
Manganese (mg) n/a 0.0 n/a 0.005 0.026 0.031 0.031
Selenium (mcg) 3.4 8.1 n/a 0.9 n/a 12.3 12.3
Vitamin A, IU (IU) n/a 478.24 n/a 0.0 61.16 539.4 539.4
Retinol (mcg) 24.099 141.52 n/a 0.0 18.37 183.989 183.989
Vitamin A, RAE (mcg_RAE) 24.099 141.52 n/a 0.0 18.37 183.989 183.989
Beta Carotene (mcg) 3.544 4.88 n/a 0.0 n/a 8.424 8.424
Vitamin E (mg) 0.32 0.02 n/a 0.0 n/a 0.34 0.34
Vitamin D (IU) n/a 126.88 n/a n/a n/a 126.88 126.88
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.0 n/a 0.0 0.0 0.5 0.5
Thiamin (mg) 0.021 0.049 n/a 0.0 0.031 0.101 0.101
Riboflavin (mg) 0.085 0.464 n/a 0.0 0.047 0.596 0.596
Niacin (mg) 0.043 0.22 n/a 0.04 0.231 0.533 0.533
Pantothenic acid (mg) n/a 0.878 n/a 0.005 0.123 1.007 1.007
Vitamin B-6 (mg) 0.021 0.098 n/a 0.0 0.013 0.132 0.132
Folate (mcg) 2.835 12.2 n/a 0.5 8.47 24.005 24.005
Vitamin B-12 (mcg) 0.18 1.07 n/a 0.0 0.08 1.34 1.34
Choline (mg) 7.5 43.2 n/a 0.1 n/a 50.8 50.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 4.4 4.4 4.4
Tryptophan (g) n/a 0.098 n/a 0.0 0.014 0.112 0.112
Threonine (g) n/a 0.22 n/a 0.02 0.052 0.291 0.291
Isoleucine (g) n/a 0.464 n/a 0.015 0.057 0.536 0.536
Leucine (g) n/a 0.927 n/a 0.035 0.095 1.057 1.057
Lysine (g) n/a 0.708 n/a 0.04 0.075 0.822 0.822
Methionine (g) n/a 0.195 n/a 0.01 0.03 0.235 0.235
Cystine (g) n/a 0.293 n/a 0.0 0.024 0.317 0.317
Phenylalanine (g) n/a 0.415 n/a 0.02 0.056 0.491 0.491
Tyrosine (g) n/a 0.342 n/a 0.005 0.045 0.392 0.392
Valine (g) n/a 0.537 n/a 0.025 0.064 0.626 0.626
Arginine (g) n/a 0.244 n/a 0.075 0.067 0.386 0.386
Histidine (g) n/a 0.195 n/a 0.01 0.028 0.233 0.233
Alanine (g) n/a 0.268 n/a 0.09 0.055 0.413 0.413
Aspartic acid (g) n/a 0.756 n/a 0.06 0.098 0.914 0.914
Glutamic acid (g) n/a 1.903 n/a 0.105 0.211 2.219 2.219
Glycine (g) n/a 0.146 n/a 0.21 0.039 0.395 0.395
Proline (g) n/a 0.878 n/a 0.14 0.069 1.088 1.088
Serine (g) n/a 0.512 n/a 0.03 0.084 0.626 0.626
Cholesterol (mg) 7.088 12.2 n/a 0.0 24.31 43.598 43.598
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.57 1.537 n/a 0.03 0.383 9.52 9.52
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.595 0.683 n/a 0.04 0.468 1.786 1.786
Polyunsaturated (g) 0.142 0.098 n/a 0.025 0.177 0.441 0.441