Receta Peachy Muffins - Detailed Nutritional Facts
Amount Per Serving
11 servings in recipe |
flour
17.05g |
sugar
6.06g |
baking powder
0.63g |
baking soda
0.21g |
ginger
0.0g |
salt
0.27g |
peaches
8.96g |
milk
11.09g |
coconut oil
4.95g |
almond extract
0.38g |
ginger
0.17g |
egg
4.0g |
peaches
6.72g |
blueberries
6.39g |
flour
0.24g |
toppings
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.76 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.08 | 0.36 | 0.0 | 0.0 | 0.0 | 0.5 | 0.06 | 0.05 | 0.02 | n/a | 2.84 | 31.24 |
Total Fat (g) | 0.17 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.36 | 4.95 | 0.0 | 0.0 | 0.4 | 0.02 | 0.02 | 0.0 | n/a | 5.94 | 65.34 |
Carbohydrates (g) | 13.01 | 6.06 | 0.0 | 0.0 | n/a | 0.0 | 0.85 | 0.5 | 0.0 | 0.05 | 0.03 | 0.03 | 0.64 | 0.93 | 0.18 | n/a | 22.28 | 245.08 |
Ash (g) | 0.08 | 0.0 | 0.23 | 0.08 | n/a | 0.27 | 0.04 | 0.08 | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 0.02 | 0.0 | n/a | 0.86 | 9.46 |
Calories (kcal) | 62.045 | 23.456 | 0.0 | 0.0 | n/a | 0.0 | 3.495 | 6.655 | 42.708 | 1.1 | 0.135 | 5.72 | 2.621 | 3.643 | 0.86 | n/a | 152.437 | 1676.807 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.43 | 0.0 | n/a | n/a | n/a | 0.0 | 0.32 | 0.01 | n/a | n/a | 0.76 | 8.36 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.17 | 0.0 | n/a | n/a | n/a | 0.01 | 0.13 | 0.31 | n/a | n/a | 0.63 | 6.93 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.32 | n/a | n/a | 0.56 | 6.16 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.58 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.59 | 6.49 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.02 | 0.22 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1.1 |
Water (g) | 2.03 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 7.96 | 9.8 | 0.0 | 0.2 | 0.13 | 3.03 | 5.97 | 5.38 | 0.03 | n/a | 34.54 | 379.94 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.05 | 6.06 | 0.0 | 0.0 | n/a | 0.0 | 0.75 | 0.58 | 0.0 | 0.05 | 0.0 | 0.03 | 0.56 | 0.64 | 0.0 | n/a | 8.72 | 95.92 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.11 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.9 | 9.9 |
Calcium (mg) | 2.557 | 0.061 | 0.0 | 0.0 | n/a | 0.065 | 0.538 | 12.533 | 0.0 | 0.042 | 0.027 | 2.12 | 0.403 | 0.383 | 0.035 | n/a | 18.764 | 206.404 |
Iron (mg) | 0.79 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.02 | 0.02 | 0.01 | n/a | 0.94 | 10.34 |
Magnesium (mg) | 3.75 | 0.0 | 0.0 | 0.0 | n/a | 0.003 | 0.806 | 1.109 | 0.0 | 0.046 | 0.073 | 0.48 | 0.605 | 0.383 | 0.052 | n/a | 7.307 | 80.377 |
Phosphorus (mg) | 18.409 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.792 | 10.093 | 0.0 | 0.023 | 0.057 | 7.64 | 1.344 | 0.767 | 0.255 | n/a | 40.38 | 444.18 |
Potassium (mg) | 18.239 | 0.121 | 0.0 | 0.0 | n/a | 0.022 | 17.025 | 15.86 | 0.0 | 0.565 | 0.702 | 5.36 | 12.768 | 4.921 | 0.253 | n/a | 75.835 | 834.185 |
Sodium (mg) | 0.341 | 0.0 | 171.622 | 57.207 | n/a | 105.704 | 0.0 | 4.436 | 0.0 | 0.034 | 0.022 | 5.6 | 0.0 | 0.064 | 0.005 | n/a | 345.035 | 3795.385 |
Zinc (mg) | 0.12 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.04 | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 0.01 | 0.0 | n/a | 0.25 | 2.75 |
Copper (mg) | 0.024 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | 0.004 | 0.005 | 0.004 | 0.0 | n/a | 0.045 | 0.495 |
Manganese (mg) | 0.116 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.005 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.004 | 0.022 | 0.002 | n/a | 0.152 | 1.672 |
Selenium (mcg) | 5.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.1 | n/a | 7.6 | 83.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 29.211 | 11.313 | 0.0 | 0.0 | 0.0 | 19.48 | 21.907 | 3.451 | 0.0 | n/a | 85.362 | 938.982 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.105 | 0.0 | 0.0 | 0.0 | 5.56 | 0.0 | 0.0 | 0.0 | n/a | 8.665 | 95.315 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.434 | 3.105 | 0.0 | 0.0 | 0.0 | 5.6 | 1.075 | 0.192 | 0.0 | n/a | 11.406 | 125.466 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 14.516 | 0.555 | 0.0 | 0.0 | 0.0 | 0.4 | 10.886 | 2.045 | 0.0 | n/a | 28.402 | 312.422 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.07 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.05 | 0.04 | 0.0 | n/a | 0.21 | 2.31 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.436 | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | 5.836 | 64.196 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.068 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 8.154 | 0.0 | 0.0 | 0.0 | 0.0 | 13.24 | 6.115 | 5.113 | 0.043 | n/a | 35.733 | 393.063 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.11 |
Tocopherol, gamma (mg) | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.02 | 0.0 | 0.02 | 0.0 | n/a | 0.12 | 1.32 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.11 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.6 | 0.0 | n/a | 1.7 | 18.7 |
Thiamin (mg) | 0.135 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.002 | 0.004 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.003 | 0.002 | n/a | 0.15 | 1.65 |
Riboflavin (mg) | 0.084 | 0.001 | 0.0 | 0.0 | n/a | 0.0 | 0.003 | 0.02 | 0.0 | 0.0 | 0.0 | 0.019 | 0.002 | 0.003 | 0.001 | n/a | 0.133 | 1.463 |
Niacin (mg) | 1.006 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.073 | 0.012 | 0.0 | 0.002 | 0.001 | 0.003 | 0.054 | 0.027 | 0.014 | n/a | 1.191 | 13.101 |
Pantothenic acid (mg) | 0.075 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.013 | 0.04 | 0.0 | 0.0 | 0.0 | 0.058 | 0.01 | 0.008 | 0.001 | n/a | 0.205 | 2.255 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.003 | 0.004 | 0.0 | 0.0 | 0.0 | 0.006 | 0.002 | 0.003 | 0.0 | n/a | 0.025 | 0.275 |
Folate (mcg) | 31.193 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.358 | 0.555 | 0.0 | 0.0 | 0.019 | 1.88 | 0.269 | 0.383 | 0.433 | n/a | 35.09 | 385.99 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1.1 |
Choline (mg) | 1.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 1.6 | 0.0 | n/a | 0.0 | 10.0 | 0.4 | 0.4 | 0.0 | n/a | 14.8 | 162.8 |
Folic acid (mcg) | 26.25 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.364 | n/a | 26.614 | 292.754 |
Tryptophan (g) | 0.022 | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 0.009 | 0.0 | n/a | 0.0 | 0.007 | 0.001 | 0.0 | 0.0 | n/a | 0.04 | 0.44 |
Threonine (g) | 0.048 | n/a | n/a | n/a | n/a | 0.0 | 0.002 | 0.016 | 0.0 | n/a | 0.0 | 0.022 | 0.001 | 0.001 | 0.001 | n/a | 0.091 | 1.001 |
Isoleucine (g) | 0.061 | n/a | n/a | n/a | n/a | 0.0 | 0.002 | 0.019 | 0.0 | n/a | 0.0 | 0.027 | 0.001 | 0.001 | 0.001 | n/a | 0.112 | 1.232 |
Leucine (g) | 0.121 | n/a | n/a | n/a | n/a | 0.0 | 0.003 | 0.03 | 0.0 | n/a | 0.0 | 0.044 | 0.002 | 0.003 | 0.002 | n/a | 0.204 | 2.244 |
Lysine (g) | 0.039 | n/a | n/a | n/a | n/a | 0.0 | 0.003 | 0.016 | 0.0 | n/a | 0.0 | 0.036 | 0.002 | 0.001 | 0.001 | n/a | 0.097 | 1.067 |
Methionine (g) | 0.031 | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 0.009 | 0.0 | n/a | 0.0 | 0.015 | 0.001 | 0.001 | 0.0 | n/a | 0.057 | 0.627 |
Cystine (g) | 0.038 | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 0.002 | 0.0 | n/a | 0.0 | 0.011 | 0.001 | 0.001 | 0.001 | n/a | 0.053 | 0.583 |
Phenylalanine (g) | 0.089 | n/a | n/a | n/a | n/a | 0.0 | 0.002 | 0.017 | 0.0 | n/a | 0.0 | 0.027 | 0.001 | 0.002 | 0.001 | n/a | 0.139 | 1.529 |
Tyrosine (g) | 0.053 | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 0.017 | 0.0 | n/a | 0.0 | 0.02 | 0.001 | 0.001 | 0.001 | n/a | 0.092 | 1.012 |
Valine (g) | 0.072 | n/a | n/a | n/a | n/a | 0.0 | 0.002 | 0.021 | 0.0 | n/a | 0.0 | 0.034 | 0.001 | 0.002 | 0.001 | n/a | 0.133 | 1.463 |
Arginine (g) | 0.072 | n/a | n/a | n/a | n/a | 0.0 | 0.002 | 0.009 | 0.0 | n/a | 0.0 | 0.033 | 0.001 | 0.003 | 0.001 | n/a | 0.12 | 1.32 |
Histidine (g) | 0.039 | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 0.009 | 0.0 | n/a | 0.0 | 0.012 | 0.001 | 0.001 | 0.001 | n/a | 0.063 | 0.693 |
Alanine (g) | 0.056 | n/a | n/a | n/a | n/a | 0.0 | 0.003 | 0.011 | 0.0 | n/a | 0.0 | 0.03 | 0.002 | 0.002 | 0.001 | n/a | 0.104 | 1.144 |
Aspartic acid (g) | 0.075 | n/a | n/a | n/a | n/a | 0.0 | 0.038 | 0.027 | 0.0 | n/a | 0.0 | 0.053 | 0.028 | 0.004 | 0.001 | n/a | 0.226 | 2.486 |
Glutamic acid (g) | 0.593 | n/a | n/a | n/a | n/a | 0.0 | 0.005 | 0.072 | 0.0 | n/a | 0.0 | 0.067 | 0.004 | 0.006 | 0.008 | n/a | 0.756 | 8.316 |
Glycine (g) | 0.063 | n/a | n/a | n/a | n/a | 0.0 | 0.002 | 0.009 | 0.0 | n/a | 0.0 | 0.017 | 0.001 | 0.002 | 0.001 | n/a | 0.095 | 1.045 |
Proline (g) | 0.205 | n/a | n/a | n/a | n/a | 0.0 | 0.002 | 0.038 | 0.0 | n/a | 0.0 | 0.02 | 0.001 | 0.002 | 0.003 | n/a | 0.271 | 2.981 |
Serine (g) | 0.089 | n/a | n/a | n/a | n/a | 0.0 | 0.003 | 0.012 | 0.0 | n/a | 0.0 | 0.039 | 0.002 | 0.001 | 0.001 | n/a | 0.147 | 1.617 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.109 | 0.0 | 0.0 | 0.0 | 16.92 | 0.0 | 0.0 | 0.0 | n/a | 18.029 | 198.319 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.027 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.002 | 0.207 | 4.286 | 0.0 | 0.0 | 0.124 | 0.001 | 0.002 | 0.0 | n/a | 4.65 | 51.15 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.896 | n/a | 4.261 | n/a | 0.025 | n/a | 0.672 | n/a | n/a | n/a | 5.854 | 64.394 |
Monounsaturated Fat (g) | 0.015 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.006 | 0.09 | 0.287 | 0.0 | 0.0 | 0.152 | 0.005 | 0.003 | 0.0 | n/a | 0.56 | 6.16 |
Polyunsaturated (g) | 0.07 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.008 | 0.022 | 0.089 | 0.0 | 0.0 | 0.054 | 0.006 | 0.01 | 0.001 | n/a | 0.261 | 2.871 |