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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Peach Sauce:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork tenderloin
430.91g 		zucchini
613.7g 		peaches
499.2g 		olive oil
4.5g 		garlic
5.22g 		ginger
5.58g 		onion
124.32g 		salt
3.0g 		apple cider vinegar
59.75g 		cilantro
3.4g 		Total Per Serving Total for Recipe
Protein (g) 90.28 7.43 4.54 0.0 0.33 0.1 0.99 0.0 0.0 0.07 103.74 103.74
Total Fat (g) 9.35 1.1 1.25 4.5 0.03 0.04 0.1 0.0 0.0 0.02 16.39 16.39
Carbohydrates (g) 0.0 20.56 47.62 0.0 1.73 0.99 9.39 0.0 0.56 0.12 80.97 80.97
Ash (g) 4.44 3.8 2.15 0.0 0.08 0.04 0.42 2.99 0.1 0.05 14.08 14.08
Calories (kcal) 469.692 98.192 194.688 39.78 7.778 4.464 39.782 0.0 12.548 0.782 867.706 867.706
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.18 23.76 n/a n/a n/a 0.9 n/a 0.0 n/a 24.84 24.84
Glucose (dextrose) (g) n/a 4.6 9.73 n/a n/a n/a 2.81 n/a 0.06 n/a 17.21 17.21
Fructose (g) n/a 5.83 7.64 n/a n/a n/a 2.51 n/a 0.18 n/a 16.16 16.16
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.02 n/a 0.0 n/a 0.02 0.02
Maltose (g) n/a 0.0 0.4 n/a n/a n/a 0.0 n/a 0.0 n/a 0.4 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 327.49 580.81 443.64 0.0 3.06 4.4 113.43 0.01 56.05 3.14 1532.02 1532.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 10.62 41.88 0.0 0.05 0.09 6.24 0.0 0.24 0.03 59.16 59.16
Galactose (g) n/a 0.0 0.3 n/a n/a n/a 0.0 n/a 0.0 n/a 0.3 0.3
Dietary Fiber (g) 0.0 6.8 7.5 0.0 0.1 0.1 1.1 0.0 0.0 0.1 15.7 15.7
Calcium (mg) 21.546 92.055 29.952 0.045 9.448 0.893 24.864 0.72 4.183 2.278 185.983 185.983
Iron (mg) 4.22 2.15 1.25 0.03 0.09 0.03 0.32 0.01 0.12 0.06 8.28 8.28
Magnesium (mg) 116.346 104.329 44.928 0.0 1.305 2.399 11.189 0.03 2.988 0.884 284.398 284.398
Phosphorus (mg) 1064.349 233.206 99.84 0.0 7.987 1.897 33.566 0.0 4.78 1.632 1447.257 1447.257
Potassium (mg) 1719.333 1607.894 948.48 0.045 20.932 23.157 147.941 0.24 43.618 17.714 4529.353 4529.353
Sodium (mg) 228.383 61.37 0.0 0.09 0.887 0.725 9.946 1162.74 2.988 1.564 1468.692 1468.692
Zinc (mg) 8.14 1.78 0.85 0.0 0.06 0.02 0.16 0.0 0.02 0.02 11.06 11.06
Copper (mg) 0.388 0.307 0.349 0.0 0.016 0.013 0.075 0.001 0.006 0.008 1.162 1.162
Manganese (mg) 0.086 1.105 0.3 0.0 0.087 0.013 0.099 0.003 0.149 0.015 1.857 1.857
Selenium (mcg) 132.7 1.2 0.5 0.0 0.7 0.0 0.6 0.0 0.1 0.0 135.9 135.9
Vitamin A, IU (IU) 0.0 1227.4 1627.392 0.0 0.47 0.0 1.243 0.0 0.0 229.432 3085.937 3085.937
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 61.37 79.872 0.0 0.0 0.0 0.0 0.0 0.0 11.458 152.7 152.7
Beta Carotene (mcg) 0.0 736.44 808.704 0.0 0.261 0.0 1.243 0.0 0.0 133.62 1680.268 1680.268
Vitamin E (mg) 0.95 0.74 3.64 0.65 0.0 0.01 0.02 0.0 0.0 0.09 6.1 6.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 13041.125 454.272 0.0 0.835 0.0 7.459 0.0 0.0 29.41 13533.101 13533.101
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.13 n/a 0.1 0.04 n/a n/a 0.0 n/a n/a n/a 0.27 0.27
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 104.3 32.9 0.0 1.6 0.3 6.0 0.0 0.0 0.9 146.1 146.1
Thiamin (mg) 4.309 0.307 0.1 0.0 0.01 0.002 0.05 0.0 0.0 0.002 4.78 4.78
Riboflavin (mg) 1.465 0.859 0.15 0.0 0.006 0.002 0.025 0.0 0.0 0.005 2.512 2.512
Niacin (mg) 28.785 3.007 4.044 0.0 0.037 0.042 0.162 0.0 0.0 0.038 36.113 36.113
Pantothenic acid (mg) 3.663 0.982 0.749 0.0 0.031 0.011 0.124 0.0 0.0 0.019 5.58 5.58
Vitamin B-6 (mg) 3.361 1.35 0.15 0.0 0.065 0.009 0.162 0.0 0.0 0.005 5.101 5.101
Folate (mcg) 0.0 177.973 19.968 0.0 0.157 0.614 28.594 0.0 0.0 2.108 229.413 229.413
Vitamin B-12 (mcg) 2.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2.2 2.2
Choline (mg) 348.2 58.3 30.5 0.0 1.2 1.6 6.8 0.0 0.0 0.4 447.0 447.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.948 0.061 0.05 0.0 0.004 0.001 0.012 0.0 0.0 n/a 1.076 1.076
Threonine (g) 4.051 0.184 0.1 0.0 0.008 0.002 0.025 0.0 0.0 n/a 4.37 4.37
Isoleucine (g) 4.438 0.245 0.1 0.0 0.011 0.003 0.012 0.0 0.0 n/a 4.81 4.81
Leucine (g) 7.67 0.43 0.15 0.0 0.016 0.004 0.037 0.0 0.0 n/a 8.307 8.307
Lysine (g) 8.36 0.43 0.15 0.0 0.014 0.003 0.037 0.0 0.0 n/a 8.994 8.994
Methionine (g) 2.499 0.123 0.05 0.0 0.004 0.001 0.012 0.0 0.0 n/a 2.689 2.689
Cystine (g) 1.034 0.061 0.05 0.0 0.004 0.001 0.012 0.0 0.0 n/a 1.162 1.162
Phenylalanine (g) 3.792 0.245 0.1 0.0 0.009 0.003 0.025 0.0 0.0 n/a 4.174 4.174
Tyrosine (g) 3.447 0.184 0.05 0.0 0.004 0.001 0.012 0.0 0.0 n/a 3.699 3.699
Valine (g) 4.74 0.307 0.1 0.0 0.015 0.004 0.025 0.0 0.0 n/a 5.191 5.191
Arginine (g) 5.99 0.307 0.1 0.0 0.033 0.002 0.137 0.0 0.0 n/a 6.568 6.568
Histidine (g) 3.921 0.184 0.05 0.0 0.006 0.002 0.012 0.0 0.0 n/a 4.175 4.175
Alanine (g) 5.3 0.368 0.15 0.0 0.007 0.002 0.025 0.0 0.0 n/a 5.852 5.852
Aspartic acid (g) 8.834 0.921 2.097 0.0 0.026 0.012 0.087 0.0 0.0 n/a 11.975 11.975
Glutamic acid (g) 14.392 0.798 0.3 0.0 0.042 0.009 0.224 0.0 0.0 n/a 15.765 15.765
Glycine (g) 4.051 0.307 0.1 0.0 0.01 0.002 0.025 0.0 0.0 n/a 4.495 4.495
Proline (g) 3.663 0.245 0.1 0.0 0.005 0.002 0.025 0.0 0.0 n/a 4.04 4.04
Serine (g) 3.921 0.307 0.15 0.0 0.01 0.003 0.025 0.0 0.0 n/a 4.415 4.415
Cholesterol (mg) 280.092 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 280.092 280.092
Trans Fat (g) 0.086 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.086 0.086
Saturated Fat (g) 3.016 0.245 0.1 0.621 0.005 0.011 n/a 0.0 0.0 0.0 3.999 3.999
Phytosterols (mg) n/a n/a 49.92 9.945 n/a 0.837 n/a 0.0 0.0 0.17 60.872 60.872
Monounsaturated Fat (g) 3.404 0.061 0.349 3.283 0.001 0.008 n/a 0.0 0.0 0.01 7.117 7.117
Polyunsaturated (g) 1.594 0.491 0.449 0.473 0.013 0.008 n/a 0.0 0.0 0.001 3.031 3.031