Receta Peachy Salmon - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
salmon
198.45g |
butter
2.36g |
onion
22.5g |
soy sauce
0.88g |
apple cider vinegar
9.96g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 40.52 | 0.02 | 0.25 | 0.06 | 0.0 | 40.85 | 245.1 |
Total Fat (g) | 26.63 | 1.92 | 0.02 | 0.0 | 0.0 | 28.57 | 171.42 |
Carbohydrates (g) | 0.0 | 0.0 | 2.1 | 0.07 | 0.09 | 2.26 | 13.56 |
Ash (g) | 2.24 | 0.05 | 0.08 | 0.14 | 0.02 | 2.52 | 15.12 |
Calories (kcal) | 412.776 | 16.957 | 9.0 | 0.468 | 2.091 | 441.292 | 2647.752 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.22 | n/a | 0.0 | 0.22 | 1.32 |
Glucose (dextrose) (g) | n/a | n/a | 0.44 | n/a | 0.01 | 0.45 | 2.7 |
Fructose (g) | n/a | n/a | 0.29 | n/a | 0.03 | 0.32 | 1.92 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 128.77 | 0.38 | 20.05 | 0.63 | 9.34 | 159.17 | 955.02 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.95 | 0.02 | 0.04 | 1.01 | 6.06 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 2.4 |
Calcium (mg) | 17.861 | 0.568 | 5.175 | 0.168 | 0.697 | 24.468 | 146.808 |
Iron (mg) | 0.67 | 0.0 | 0.05 | 0.02 | 0.02 | 0.76 | 4.56 |
Magnesium (mg) | 53.582 | 0.047 | 2.25 | 0.38 | 0.498 | 56.757 | 340.542 |
Phosphorus (mg) | 476.28 | 0.568 | 6.525 | 1.104 | 0.797 | 485.273 | 2911.638 |
Potassium (mg) | 720.374 | 0.568 | 32.85 | 1.917 | 7.27 | 762.978 | 4577.868 |
Sodium (mg) | 117.086 | 13.622 | 0.9 | 49.794 | 0.498 | 181.899 | 1091.394 |
Zinc (mg) | 0.71 | 0.0 | 0.04 | 0.0 | 0.0 | 0.76 | 4.56 |
Copper (mg) | 0.099 | 0.0 | 0.009 | 0.001 | 0.001 | 0.11 | 0.66 |
Manganese (mg) | 0.02 | 0.0 | 0.029 | 0.004 | 0.025 | 0.078 | 0.468 |
Selenium (mcg) | 47.6 | 0.0 | 0.1 | 0.0 | 0.0 | 47.8 | 286.8 |
Vitamin A, IU (IU) | 99.225 | 59.101 | 0.45 | 0.0 | 0.0 | 158.776 | 952.656 |
Retinol (mcg) | n/a | 15.869 | 0.0 | 0.0 | 0.0 | 15.869 | 95.214 |
Vitamin A, RAE (mcg_RAE) | n/a | 16.177 | 0.0 | 0.0 | 0.0 | 16.177 | 97.062 |
Beta Carotene (mcg) | n/a | 3.737 | 0.225 | 0.0 | 0.0 | 3.962 | 23.772 |
Vitamin E (mg) | 7.04 | 0.05 | 0.0 | 0.0 | 0.0 | 7.1 | 42.6 |
Vitamin D (IU) | n/a | 1.324 | n/a | n/a | n/a | 1.324 | 7.944 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 0.9 | 5.4 |
Tocopherol, beta (mg) | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.6 | 3.6 |
Tocopherol, delta (mg) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.6 |
Vitamin C (mg) | 7.7 | 0.0 | 1.7 | 0.0 | 0.0 | 9.4 | 56.4 |
Thiamin (mg) | 0.417 | 0.0 | 0.011 | 0.0 | 0.0 | 0.428 | 2.568 |
Riboflavin (mg) | 0.318 | 0.001 | 0.007 | 0.002 | 0.0 | 0.326 | 1.956 |
Niacin (mg) | 17.206 | 0.001 | 0.027 | 0.019 | 0.0 | 17.253 | 103.518 |
Pantothenic acid (mg) | 3.076 | 0.003 | 0.027 | 0.003 | 0.0 | 3.108 | 18.648 |
Vitamin B-6 (mg) | 1.27 | 0.0 | 0.027 | 0.001 | 0.0 | 1.298 | 7.788 |
Folate (mcg) | 51.597 | 0.071 | 4.275 | 0.124 | 0.0 | 56.067 | 336.402 |
Vitamin B-12 (mcg) | 6.41 | 0.0 | 0.0 | 0.0 | 0.0 | 6.41 | 38.46 |
Choline (mg) | 155.8 | 0.4 | 1.4 | 0.2 | 0.0 | 157.8 | 946.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.417 | 0.0 | 0.002 | 0.001 | 0.0 | 0.42 | 2.52 |
Threonine (g) | 1.707 | 0.001 | 0.005 | 0.002 | 0.0 | 1.714 | 10.284 |
Isoleucine (g) | 1.925 | 0.001 | 0.002 | 0.003 | 0.0 | 1.931 | 11.586 |
Leucine (g) | 3.215 | 0.002 | 0.007 | 0.004 | 0.0 | 3.228 | 19.368 |
Lysine (g) | 3.711 | 0.002 | 0.009 | 0.003 | 0.0 | 3.725 | 22.35 |
Methionine (g) | 1.25 | 0.0 | 0.0 | 0.001 | 0.0 | 1.252 | 7.512 |
Cystine (g) | 0.437 | 0.0 | 0.0 | 0.001 | 0.0 | 0.438 | 2.628 |
Phenylalanine (g) | 1.687 | 0.001 | 0.007 | 0.003 | 0.0 | 1.697 | 10.182 |
Tyrosine (g) | 1.508 | 0.001 | 0.002 | 0.002 | 0.0 | 1.513 | 9.078 |
Valine (g) | 2.203 | 0.001 | 0.005 | 0.003 | 0.0 | 2.211 | 13.266 |
Arginine (g) | 2.421 | 0.001 | 0.023 | 0.004 | 0.0 | 2.448 | 14.688 |
Histidine (g) | 1.091 | 0.0 | 0.002 | 0.001 | 0.0 | 1.096 | 6.576 |
Alanine (g) | 2.52 | 0.001 | 0.005 | 0.002 | 0.0 | 2.528 | 15.168 |
Aspartic acid (g) | 4.029 | 0.001 | 0.02 | 0.006 | 0.0 | 4.056 | 24.336 |
Glutamic acid (g) | 5.616 | 0.004 | 0.059 | 0.013 | 0.0 | 5.692 | 34.152 |
Glycine (g) | 1.905 | 0.0 | 0.007 | 0.002 | 0.0 | 1.915 | 11.49 |
Proline (g) | 1.429 | 0.002 | 0.002 | 0.004 | 0.0 | 1.437 | 8.622 |
Serine (g) | 1.786 | 0.001 | 0.005 | 0.003 | 0.0 | 1.795 | 10.77 |
Cholesterol (mg) | 109.148 | 5.085 | 0.0 | 0.0 | 0.0 | 114.232 | 685.392 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 6.053 | 1.215 | 0.009 | 0.0 | 0.0 | 7.277 | 43.662 |
Phytosterols (mg) | n/a | n/a | 3.375 | n/a | 0.0 | 3.375 | 20.25 |
Monounsaturated Fat (g) | 7.482 | 0.497 | 0.002 | 0.0 | 0.0 | 7.981 | 47.886 |
Polyunsaturated (g) | 7.72 | 0.072 | 0.005 | 0.0 | 0.0 | 7.796 | 46.776 |