Receta Peanut and Vegetable Linguine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 small to medium zucchini cut into 1/2 inch pieces
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		linguine
49.61g 		olive oil
6.75g 		garlics
1.31g 		ginger
1.4g 		onion
18.0g 		bell pepper
24.4g 		tomato
14.11g 		peanuts
18.0g 		dressing
7.75g 		olive oil
13.5g 		lemon juice
5.72g 		pepper
0.48g 		balsamic vinegar
6.0g 		pepper
0.0g 		salt
0.0g 		parsley
2.71g 		olives
27.0g 		Total Per Serving Total for Recipe
Protein (g) 6.47 0.0 0.08 0.03 0.2 0.24 0.12 5.05 0.06 0.0 0.02 0.0 0.03 n/a n/a 0.08 0.0 12.38 49.52
Total Fat (g) 0.75 6.75 0.01 0.01 0.02 0.07 0.03 9.45 3.47 13.5 0.0 0.0 0.0 n/a n/a 0.02 27.0 61.08 244.32
Carbohydrates (g) 37.05 0.0 0.43 0.25 1.68 1.47 0.55 2.75 1.21 0.0 0.49 0.03 1.02 n/a n/a 0.17 0.0 47.1 188.4
Ash (g) 0.44 0.0 0.02 0.01 0.06 0.11 0.07 n/a n/a 0.0 0.01 0.0 0.02 n/a n/a 0.06 n/a 0.81 3.24
Calories (kcal) 184.062 59.67 1.944 1.116 7.2 7.562 2.539 107.82 35.418 119.34 1.43 0.148 5.28 n/a n/a 0.975 238.68 773.184 3092.736
Starch (g) 30.98 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 30.98 123.92
Sucrose (g) 0.24 n/a n/a n/a 0.18 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.42 1.68
Glucose (dextrose) (g) 0.06 n/a n/a n/a 0.35 0.47 0.18 n/a n/a n/a n/a 0.01 0.45 n/a n/a n/a n/a 1.53 6.12
Fructose (g) 0.05 n/a n/a n/a 0.23 0.55 0.19 n/a n/a n/a n/a 0.01 0.44 n/a n/a n/a n/a 1.48 5.92
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.97 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.97 3.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 4.91 0.0 0.76 1.1 16.04 22.49 13.33 0.26 2.83 0.0 5.19 0.44 4.59 n/a n/a 2.37 0.0 74.33 297.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.32 0.0 0.01 0.02 0.76 1.02 0.37 0.75 1.24 0.0 0.14 0.02 0.9 n/a n/a 0.02 0.0 6.59 26.36
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.6 0.0 0.0 0.0 0.3 0.5 0.2 1.7 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 4.4 17.6
Calcium (mg) 10.419 0.068 2.362 0.223 4.14 1.708 1.411 10.98 1.86 0.135 0.4 0.033 1.62 n/a n/a 3.736 0.27 39.365 157.46
Iron (mg) 1.64 0.04 0.02 0.01 0.04 0.1 0.04 0.27 0.06 0.08 0.0 0.0 0.04 n/a n/a 0.17 0.15 2.66 10.64
Magnesium (mg) 26.295 0.0 0.326 0.6 1.8 2.927 1.552 31.68 0.388 0.0 0.343 0.057 0.72 n/a n/a 1.354 0.0 68.041 272.164
Phosphorus (mg) 93.768 0.0 1.997 0.474 5.22 6.343 3.385 71.46 1.473 0.0 0.343 0.124 1.14 n/a n/a 1.57 0.0 187.297 749.188
Potassium (mg) 110.636 0.068 5.233 5.789 26.28 51.473 33.429 130.68 5.193 0.135 7.093 1.008 6.72 n/a n/a 15.0 0.27 399.006 1596.024
Sodium (mg) 2.977 0.135 0.222 0.181 0.72 0.976 0.705 57.6 64.79 0.27 0.057 0.019 1.38 n/a n/a 1.516 0.54 132.089 528.356
Zinc (mg) 0.7 0.0 0.02 0.0 0.03 0.06 0.02 0.59 0.02 0.0 0.0 0.0 0.0 n/a n/a 0.03 0.0 1.49 5.96
Copper (mg) 0.144 0.0 0.004 0.003 0.007 0.005 0.008 0.095 0.0 0.0 0.002 0.0 0.002 n/a n/a 0.004 0.0 0.275 1.1
Manganese (mg) 0.456 0.0 0.022 0.003 0.023 0.027 0.016 n/a n/a 0.0 0.001 0.001 0.008 n/a n/a 0.004 n/a 0.56 2.24
Selenium (mcg) 31.4 0.0 0.2 0.0 0.1 0.0 0.0 0.6 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 32.3 129.2
Vitamin A, IU (IU) 0.0 0.0 0.117 0.0 0.36 763.807 117.495 n/a n/a 0.0 1.144 14.955 0.0 n/a n/a 228.08 n/a 1125.959 4503.836
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 38.3 5.924 0.0 1.783 0.0 0.057 0.75 0.0 n/a n/a 11.399 0.0 58.212 232.848
Beta Carotene (mcg) 0.0 0.0 0.065 0.0 0.18 396.175 63.331 0.0 17.98 0.0 0.172 7.757 n/a n/a n/a 136.837 0.0 622.497 2489.988
Vitamin E (mg) 0.05 0.97 0.0 0.0 0.0 0.39 0.08 1.25 0.39 1.94 0.01 0.01 n/a n/a n/a 0.02 3.87 8.98 35.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 362.922 0.0 28.908 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 391.829 1567.316
Lutein + zeaxanthin (mcg) 8.93 0.0 0.209 0.0 0.72 12.441 17.349 0.0 0.0 0.0 0.515 0.244 n/a n/a n/a 150.564 0.0 190.972 763.888
Tocopherol, beta (mg) 0.03 0.01 n/a n/a 0.0 0.01 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a 0.07 0.28
Tocopherol, gamma (mg) 0.44 0.06 n/a n/a 0.0 0.03 0.02 n/a n/a 0.11 n/a 0.0 n/a n/a n/a 0.01 n/a 0.67 2.68
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.1 1.3 31.2 1.8 0.1 0.3 0.0 2.6 0.6 0.0 n/a n/a 3.6 0.0 42.0 168.0
Thiamin (mg) 0.442 0.0 0.003 0.0 0.009 0.012 0.006 0.016 0.002 0.0 0.002 0.0 n/a n/a n/a 0.002 0.0 0.494 1.976
Riboflavin (mg) 0.198 0.0 0.001 0.0 0.005 0.022 0.003 0.016 0.004 0.0 0.001 0.0 n/a n/a n/a 0.003 0.0 0.254 1.016
Niacin (mg) 3.562 0.0 0.009 0.01 0.022 0.239 0.083 2.489 0.015 0.0 0.006 0.005 n/a n/a n/a 0.035 0.0 6.476 25.904
Pantothenic acid (mg) 0.213 0.0 0.008 0.003 0.022 0.078 0.013 n/a n/a 0.0 0.006 0.002 n/a n/a n/a 0.011 n/a 0.354 1.416
Vitamin B-6 (mg) 0.069 0.0 0.016 0.002 0.022 0.071 0.011 0.083 0.0 0.0 0.003 0.001 n/a n/a n/a 0.002 0.0 0.281 1.124
Folate (mcg) 117.582 0.0 0.039 0.153 3.42 11.222 2.116 21.6 0.0 0.0 0.744 0.22 n/a n/a n/a 4.115 0.0 161.21 644.84
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.01 0.04
Choline (mg) 7.5 0.0 0.3 0.4 1.1 1.4 0.9 10.0 0.4 0.0 0.3 0.0 n/a n/a n/a 0.3 0.1 22.7 90.8
Folic acid (mcg) 108.651 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 108.651 434.604
Tryptophan (g) 0.094 0.0 0.001 0.0 0.002 0.002 0.001 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.001 n/a 0.102 0.408
Threonine (g) 0.228 0.0 0.002 0.001 0.004 0.01 0.004 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.003 n/a 0.252 1.008
Isoleucine (g) 0.253 0.0 0.003 0.001 0.002 0.005 0.003 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.003 n/a 0.269 1.076
Leucine (g) 0.491 0.0 0.004 0.001 0.005 0.01 0.004 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.005 n/a 0.521 2.084
Lysine (g) 0.149 0.0 0.004 0.001 0.007 0.01 0.004 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.005 n/a 0.179 0.716
Methionine (g) 0.074 0.0 0.001 0.0 0.0 0.002 0.001 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.001 n/a 0.081 0.324
Cystine (g) 0.129 0.0 0.001 0.0 0.0 0.005 0.001 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.137 0.548
Phenylalanine (g) 0.332 0.0 0.002 0.001 0.005 0.012 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.004 n/a 0.367 1.468
Tyrosine (g) 0.119 0.0 0.001 0.0 0.002 0.002 0.001 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.002 n/a 0.128 0.512
Valine (g) 0.293 0.0 0.004 0.001 0.004 0.007 0.003 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.005 n/a 0.316 1.264
Arginine (g) 0.233 0.0 0.008 0.001 0.018 0.01 0.003 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.003 n/a 0.276 1.104
Histidine (g) 0.149 0.0 0.001 0.0 0.002 0.005 0.001 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.002 n/a 0.161 0.644
Alanine (g) 0.218 0.0 0.002 0.0 0.004 0.007 0.004 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.005 n/a 0.241 0.964
Aspartic acid (g) 0.308 0.0 0.006 0.003 0.016 0.068 0.02 n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.008 n/a 0.43 1.72
Glutamic acid (g) 2.282 0.0 0.011 0.002 0.047 0.051 0.061 n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.007 n/a 2.461 9.844
Glycine (g) 0.218 0.0 0.003 0.001 0.005 0.007 0.003 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.004 n/a 0.241 0.964
Proline (g) 0.779 0.0 0.001 0.001 0.002 0.005 0.003 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.006 n/a 0.796 3.184
Serine (g) 0.308 0.0 0.002 0.001 0.004 0.012 0.004 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.004 n/a 0.335 1.34
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.139 0.932 0.001 0.003 0.007 0.007 0.004 1.564 0.438 1.864 0.0 0.0 0.0 n/a n/a 0.004 3.729 8.693 34.772
Phytosterols (mg) n/a 14.918 n/a 0.209 2.7 n/a 0.987 n/a n/a 29.835 n/a n/a n/a n/a n/a 0.135 n/a 48.784 195.136
Monounsaturated Fat (g) 0.084 4.925 0.0 0.002 0.002 0.0 0.004 4.676 0.653 9.85 0.0 0.0 n/a n/a n/a 0.008 19.699 39.904 159.616
Polyunsaturated (g) 0.278 0.71 0.003 0.002 0.004 0.017 0.011 2.752 1.63 1.42 0.0 0.0 n/a n/a n/a 0.003 2.84 9.671 38.684