Receta Peanut Butter and Celery Vol au Vents - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 vol au vent
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		peanut butter
8.0g 		cream cheese
7.25g 		celery
4.45g 		parsley
0.12g 		salt
0.1g 		Total Per Serving Total for Recipe
Protein (g) 1.75 0.43 0.03 0.0 0.0 2.22 17.76
Total Fat (g) 3.96 2.48 0.01 0.0 0.0 6.45 51.6
Carbohydrates (g) 1.92 0.3 0.13 0.01 0.0 2.35 18.8
Ash (g) 0.24 0.1 0.03 0.0 0.1 0.47 3.76
Calories (kcal) 47.04 24.795 0.712 0.043 0.0 72.59 580.72
Starch (g) 0.37 0.03 0.0 n/a n/a 0.39 3.12
Sucrose (g) 0.19 0.0 0.0 n/a n/a 0.2 1.6
Glucose (dextrose) (g) 0.33 0.0 0.02 n/a n/a 0.35 2.8
Fructose (g) 0.0 0.0 0.02 n/a n/a 0.02 0.16
Lactose (g) 0.0 0.23 0.0 n/a n/a 0.23 1.84
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.12 3.95 4.25 0.1 0.0 8.42 67.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.52 0.23 0.08 0.0 0.0 0.84 6.72
Galactose (g) 0.0 0.0 0.03 n/a n/a 0.03 0.24
Dietary Fiber (g) 0.5 0.0 0.1 0.0 0.0 0.5 4.0
Calcium (mg) 4.32 7.105 1.78 0.164 0.024 13.393 107.144
Iron (mg) 0.17 0.03 0.01 0.01 0.0 0.22 1.76
Magnesium (mg) 14.32 0.653 0.49 0.059 0.001 15.522 124.176
Phosphorus (mg) 26.8 7.685 1.068 0.069 0.0 35.622 284.976
Potassium (mg) 47.36 10.005 11.57 0.658 0.008 69.601 556.808
Sodium (mg) 38.08 23.273 3.56 0.067 38.758 103.737 829.896
Zinc (mg) 0.21 0.04 0.01 0.0 0.0 0.26 2.08
Copper (mg) 0.046 0.001 0.002 0.0 0.0 0.049 0.392
Manganese (mg) 0.109 0.001 0.004 0.0 0.0 0.114 0.912
Selenium (mcg) 3.2 0.2 0.0 0.0 0.0 3.4 27.2
Vitamin A, IU (IU) 0.0 91.713 19.981 10.004 0.0 121.697 973.576
Retinol (mcg) 0.0 26.028 0.0 0.0 0.0 26.028 208.224
Vitamin A, RAE (mcg_RAE) 0.0 26.245 0.979 0.5 0.0 27.724 221.792
Beta Carotene (mcg) 0.0 2.973 12.015 6.002 0.0 20.989 167.912
Vitamin E (mg) 0.48 0.05 0.01 0.0 0.0 0.54 4.32
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 12.594 6.604 0.0 19.197 153.576
Tocopherol, beta (mg) 0.02 0.0 0.0 0.0 n/a 0.02 0.16
Tocopherol, gamma (mg) 0.67 0.0 0.0 0.0 n/a 0.67 5.36
Tocopherol, delta (mg) 0.05 0.0 0.0 0.0 n/a 0.05 0.4
Vitamin C (mg) 0.0 0.0 0.1 0.2 0.0 0.3 2.4
Thiamin (mg) 0.009 0.001 0.001 0.0 0.0 0.011 0.088
Riboflavin (mg) 0.009 0.009 0.003 0.0 0.0 0.021 0.168
Niacin (mg) 1.053 0.011 0.014 0.002 0.0 1.079 8.632
Pantothenic acid (mg) 0.083 0.041 0.011 0.0 0.0 0.136 1.088
Vitamin B-6 (mg) 0.044 0.003 0.003 0.0 0.0 0.05 0.4
Folate (mcg) 2.8 0.798 1.602 0.181 0.0 5.38 43.04
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.02 0.16
Choline (mg) 5.3 2.0 0.3 0.0 0.0 7.5 60.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.005 0.0 0.0 0.0 0.006 0.048
Threonine (g) n/a 0.017 0.001 0.0 0.0 0.018 0.144
Isoleucine (g) n/a 0.023 0.001 0.0 0.0 0.024 0.192
Leucine (g) n/a 0.048 0.001 0.0 0.0 0.049 0.392
Lysine (g) n/a 0.041 0.001 0.0 0.0 0.043 0.344
Methionine (g) n/a 0.014 0.0 0.0 0.0 0.014 0.112
Cystine (g) n/a 0.003 0.0 0.0 0.0 0.003 0.024
Phenylalanine (g) n/a 0.021 0.001 0.0 0.0 0.022 0.176
Tyrosine (g) n/a 0.022 0.0 0.0 0.0 0.022 0.176
Valine (g) n/a 0.029 0.001 0.0 0.0 0.031 0.248
Arginine (g) n/a 0.017 0.001 0.0 0.0 0.018 0.144
Histidine (g) n/a 0.013 0.0 0.0 0.0 0.014 0.112
Alanine (g) n/a 0.013 0.001 0.0 0.0 0.014 0.112
Aspartic acid (g) n/a 0.037 0.005 0.0 0.0 0.043 0.344
Glutamic acid (g) n/a 0.094 0.004 0.0 0.0 0.099 0.792
Glycine (g) n/a 0.01 0.001 0.0 0.0 0.011 0.088
Proline (g) n/a 0.049 0.001 0.0 0.0 0.05 0.4
Serine (g) n/a 0.027 0.001 0.0 0.0 0.028 0.224
Cholesterol (mg) 0.0 7.975 0.0 0.0 0.0 7.975 63.8
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.762 1.399 0.002 0.0 0.0 2.162 17.296
Phytosterols (mg) n/a n/a 0.267 0.006 0.0 0.273 2.184
Monounsaturated Fat (g) 1.658 0.625 0.001 0.0 0.0 2.285 18.28
Polyunsaturated (g) 0.906 0.104 0.004 0.0 0.0 1.015 8.12