Receta Peanut Butter And Corn Cookies/Muffins - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		cookies
16.0g 		corn
128.0g 		peanut butter
16.0g 		Total Per Serving Total for Recipe
Protein (g) 0.66 2.23 3.51 6.39 6.39
Total Fat (g) 2.18 0.54 7.93 10.64 10.64
Carbohydrates (g) 10.88 23.21 3.84 37.92 37.92
Ash (g) n/a 1.25 0.48 1.73 1.73
Calories (kcal) 64.16 92.16 94.08 250.4 250.4
Starch (g) n/a n/a 0.73 0.73 0.73
Sucrose (g) n/a 3.4 0.38 3.79 3.79
Glucose (dextrose) (g) n/a 0.29 0.66 0.95 0.95
Fructose (g) n/a 0.29 0.0 0.29 0.29
Lactose (g) n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.14 0.0 0.14 0.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 2.1 100.77 0.25 103.12 103.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.61 4.13 1.04 12.78 12.78
Galactose (g) n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.2 1.5 0.9 2.6 2.6
Calcium (mg) 7.36 3.84 8.64 19.84 19.84
Iron (mg) 0.37 0.49 0.35 1.2 1.2
Magnesium (mg) 3.36 21.76 28.64 53.76 53.76
Phosphorus (mg) 13.28 65.28 53.6 132.16 132.16
Potassium (mg) 22.4 171.52 94.72 288.64 288.64
Sodium (mg) 54.08 364.8 76.16 495.04 495.04
Zinc (mg) 0.05 0.68 0.43 1.16 1.16
Copper (mg) 0.066 0.064 0.091 0.221 0.221
Manganese (mg) n/a 0.09 0.218 0.307 0.307
Selenium (mcg) 0.4 0.5 6.5 7.4 7.4
Vitamin A, IU (IU) n/a 94.72 0.0 94.72 94.72
Retinol (mcg) 1.28 0.0 0.0 1.28 1.28
Vitamin A, RAE (mcg_RAE) 1.28 5.12 0.0 6.4 6.4
Beta Carotene (mcg) 0.16 38.4 0.0 38.56 38.56
Vitamin E (mg) 0.36 0.09 0.95 1.4 1.4
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.92 1214.72 0.0 1220.64 1220.64
Tocopherol, beta (mg) n/a 0.0 0.03 0.03 0.03
Tocopherol, gamma (mg) n/a 0.13 1.33 1.46 1.46
Tocopherol, delta (mg) n/a 0.0 0.11 0.11 0.11
Vitamin C (mg) 0.1 5.9 0.0 6.0 6.0
Thiamin (mg) 0.035 0.038 0.018 0.091 0.091
Riboflavin (mg) 0.034 0.064 0.018 0.115 0.115
Niacin (mg) 0.315 1.229 2.106 3.65 3.65
Pantothenic acid (mg) n/a 0.23 0.166 0.397 0.397
Vitamin B-6 (mg) 0.008 0.077 0.088 0.173 0.173
Folate (mcg) 5.12 57.6 5.6 68.32 68.32
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.4 26.0 10.5 38.8 38.8
Folic acid (mcg) 3.68 0.0 0.0 3.68 3.68
Tryptophan (g) n/a 0.013 n/a 0.013 0.013
Threonine (g) n/a 0.09 n/a 0.09 0.09
Isoleucine (g) n/a 0.09 n/a 0.09 0.09
Leucine (g) n/a 0.243 n/a 0.243 0.243
Lysine (g) n/a 0.09 n/a 0.09 0.09
Methionine (g) n/a 0.051 n/a 0.051 0.051
Cystine (g) n/a 0.013 n/a 0.013 0.013
Phenylalanine (g) n/a 0.102 n/a 0.102 0.102
Tyrosine (g) n/a 0.09 n/a 0.09 0.09
Valine (g) n/a 0.128 n/a 0.128 0.128
Arginine (g) n/a 0.09 n/a 0.09 0.09
Histidine (g) n/a 0.064 n/a 0.064 0.064
Alanine (g) n/a 0.205 n/a 0.205 0.205
Aspartic acid (g) n/a 0.166 n/a 0.166 0.166
Glutamic acid (g) n/a 0.435 n/a 0.435 0.435
Glycine (g) n/a 0.09 n/a 0.09 0.09
Proline (g) n/a 0.205 n/a 0.205 0.205
Serine (g) n/a 0.102 n/a 0.102 0.102
Cholesterol (mg) 0.32 0.0 0.0 0.32 0.32
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.554 0.09 1.523 2.166 2.166
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.224 0.154 3.317 4.694 4.694
Polyunsaturated (g) 0.282 0.256 1.813 2.35 2.35