Receta Peanut Butter and Honey - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

peanut butter

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	bread 80.0g	honey 28.0g	peanut butter 0.0g	Total Per Serving	Total for Recipe
Protein (g)	7.6	0.08	n/a	7.68	7.68
Total Fat (g)	4.8	0.0	n/a	4.8	4.8
Carbohydrates (g)	38.24	23.07	n/a	61.31	61.31
Ash (g)	1.44	0.06	n/a	1.5	1.5
Calories (kcal)	226.4	85.12	n/a	311.52	311.52
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.25	n/a	0.25	0.25
Glucose (dextrose) (g)	n/a	10.01	n/a	10.01	10.01
Fructose (g)	n/a	11.46	n/a	11.46	11.46
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.4	n/a	0.4	0.4
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	27.76	4.79	n/a	32.55	32.55
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	1.42	22.99	n/a	24.42	24.42
Galactose (g)	n/a	0.87	n/a	0.87	0.87
Dietary Fiber (g)	1.8	0.1	n/a	1.9	1.9
Calcium (mg)	74.4	1.68	n/a	76.08	76.08
Iron (mg)	2.43	0.12	n/a	2.55	2.55
Magnesium (mg)	15.2	0.56	n/a	15.76	15.76
Phosphorus (mg)	84.8	1.12	n/a	85.92	85.92
Potassium (mg)	92.0	14.56	n/a	106.56	106.56
Sodium (mg)	393.6	1.12	n/a	394.72	394.72
Zinc (mg)	0.63	0.06	n/a	0.69	0.69
Copper (mg)	0.128	0.011	n/a	0.139	0.139
Manganese (mg)	0.4	0.022	n/a	0.422	0.422
Selenium (mcg)	24.1	0.2	n/a	24.3	24.3
Vitamin A, IU (IU)	168.8	0.0	n/a	168.8	168.8
Retinol (mcg)	50.4	0.0	n/a	50.4	50.4
Vitamin A, RAE (mcg_RAE)	50.4	0.0	n/a	50.4	50.4
Beta Carotene (mcg)	0.0	0.0	n/a	0.0	0.0
Vitamin E (mg)	0.21	0.0	n/a	0.21	0.21
Vitamin D (IU)	12.8	n/a	n/a	12.8	12.8
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	36.0	0.0	n/a	36.0	36.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.1	n/a	0.1	0.1
Thiamin (mg)	0.352	0.0	n/a	0.352	0.352
Riboflavin (mg)	0.352	0.011	n/a	0.363	0.363
Niacin (mg)	3.88	0.034	n/a	3.914	3.914
Pantothenic acid (mg)	0.224	0.02	n/a	0.244	0.244
Vitamin B-6 (mg)	0.048	0.006	n/a	0.054	0.054
Folate (mcg)	84.0	0.56	n/a	84.56	84.56
Vitamin B-12 (mcg)	0.08	0.0	n/a	0.08	0.08
Choline (mg)	67.2	0.6	n/a	67.8	67.8
Folic acid (mcg)	28.0	0.0	n/a	28.0	28.0
Tryptophan (g)	0.088	0.0	n/a	0.088	0.088
Threonine (g)	0.248	0.0	n/a	0.248	0.248
Isoleucine (g)	0.312	0.003	n/a	0.315	0.315
Leucine (g)	0.552	0.003	n/a	0.555	0.555
Lysine (g)	0.248	0.003	n/a	0.251	0.251
Methionine (g)	0.152	0.0	n/a	0.152	0.152
Cystine (g)	0.168	0.0	n/a	0.168	0.168
Phenylalanine (g)	0.384	0.003	n/a	0.387	0.387
Tyrosine (g)	0.232	0.003	n/a	0.235	0.235
Valine (g)	0.352	0.003	n/a	0.355	0.355
Arginine (g)	0.312	0.003	n/a	0.315	0.315
Histidine (g)	0.168	0.0	n/a	0.168	0.168
Alanine (g)	0.288	0.003	n/a	0.291	0.291
Aspartic acid (g)	0.416	0.008	n/a	0.424	0.424
Glutamic acid (g)	2.288	0.006	n/a	2.294	2.294
Glycine (g)	0.272	0.003	n/a	0.275	0.275
Proline (g)	0.76	0.025	n/a	0.785	0.785
Serine (g)	0.4	0.003	n/a	0.403	0.403
Cholesterol (mg)	40.8	0.0	n/a	40.8	40.8
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.272	0.0	n/a	1.272	1.272
Phytosterols (mg)	5.6	n/a	n/a	5.6	5.6
Monounsaturated Fat (g)	1.84	0.0	n/a	1.84	1.84
Polyunsaturated (g)	0.888	0.0	n/a	0.888	0.888