Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg white, beaten till just frothy with one teaspoon water
Optional: Jelly or jam of choice: strawberry, raspberry, boysenberry, etc.
Note: * I used Splenda Brown Sugar Blend for both granulated and brown sugars and cookies were plenty sweet to me.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
48 servings in recipe 		butter
2.36g 		peanut butter
2.69g 		sugar
2.08g 		sugar
2.29g 		egg
0.92g 		vanilla extract
0.04g 		salt
0.03g 		baking soda
0.05g 		flour
3.91g 		egg
0.0g 		peanuts
3.54g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.59 0.0 0.0 0.12 0.0 0.0 0.0 0.4 n/a 0.57 1.7 81.6
Total Fat (g) 1.92 1.33 0.0 0.0 0.09 0.0 0.0 0.0 0.04 n/a 1.44 4.82 231.36
Carbohydrates (g) 0.0 0.64 2.08 2.25 0.01 0.01 0.0 0.0 2.98 n/a 1.32 9.29 445.92
Ash (g) 0.05 0.08 0.0 0.01 0.01 0.0 0.03 0.02 0.02 n/a n/a 0.22 10.56
Calories (kcal) 16.954 15.803 8.063 8.708 1.311 0.126 0.0 0.0 14.219 n/a 19.727 84.91 4075.68
Starch (g) n/a 0.12 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.12 5.76
Sucrose (g) n/a 0.06 n/a 2.17 0.0 n/a n/a n/a n/a n/a n/a 2.23 107.04
Glucose (dextrose) (g) n/a 0.11 n/a 0.03 0.0 n/a n/a n/a n/a n/a n/a 0.14 6.72
Fructose (g) n/a 0.0 n/a 0.03 0.0 n/a n/a n/a n/a n/a n/a 0.03 1.44
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.38 0.04 0.0 0.03 0.7 0.02 0.0 0.0 0.47 n/a 0.12 1.76 84.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.17 2.08 2.22 0.01 0.01 0.0 0.0 0.01 n/a 0.68 5.19 249.12
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.2 0.5 24.0
Calcium (mg) 0.568 1.451 0.021 1.902 0.486 0.005 0.008 0.0 0.586 n/a 8.075 13.101 628.848
Iron (mg) 0.0 0.06 0.0 0.02 0.02 0.0 0.0 0.0 0.18 n/a 0.1 0.37 17.76
Magnesium (mg) 0.047 4.811 0.0 0.206 0.11 0.005 0.0 0.0 0.859 n/a 4.569 10.608 509.184
Phosphorus (mg) 0.568 9.003 0.0 0.092 1.751 0.003 0.0 0.0 4.219 n/a 9.81 25.445 1221.36
Potassium (mg) 0.568 15.91 0.042 3.048 1.228 0.065 0.003 0.0 4.18 n/a 23.517 48.559 2330.832
Sodium (mg) 13.62 12.793 0.0 0.642 1.283 0.004 12.112 13.11 0.078 n/a 2.302 55.944 2685.312
Zinc (mg) 0.0 0.07 0.0 0.0 0.01 0.0 0.0 0.0 0.03 n/a 0.12 0.23 11.04
Copper (mg) 0.0 0.015 0.0 0.001 0.001 0.0 0.0 0.0 0.005 n/a 0.024 0.047 2.256
Manganese (mg) 0.0 0.037 0.0 0.001 0.0 0.0 0.0 0.0 0.027 n/a n/a 0.065 3.12
Selenium (mcg) 0.0 1.1 0.0 0.0 0.3 0.0 0.0 0.0 1.3 n/a 0.2 2.9 139.2
Vitamin A, IU (IU) 59.091 0.0 0.0 0.0 4.464 0.0 0.0 0.0 0.0 n/a n/a 63.555 3050.64
Retinol (mcg) 15.866 0.0 0.0 0.0 1.274 0.0 0.0 0.0 0.0 n/a 0.0 17.141 822.768
Vitamin A, RAE (mcg_RAE) 16.174 0.0 0.0 0.0 1.283 0.0 0.0 0.0 0.0 n/a 0.0 17.457 837.936
Beta Carotene (mcg) 3.736 0.0 0.0 0.0 0.092 0.0 0.0 0.0 0.0 n/a 0.142 3.969 190.512
Vitamin E (mg) 0.05 0.16 0.0 0.0 0.01 0.0 0.0 0.0 0.0 n/a 0.32 0.55 26.4
Vitamin D (IU) 1.324 n/a n/a n/a 0.321 n/a n/a n/a n/a n/a n/a 1.645 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 3.034 0.0 0.0 0.0 0.703 n/a 0.0 3.737 179.376
Tocopherol, beta (mg) 0.0 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.48
Tocopherol, gamma (mg) 0.0 0.22 n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.24 11.52
Tocopherol, delta (mg) 0.0 0.02 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.02 0.96
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.0 0.003 0.0 0.0 0.001 0.0 0.0 0.0 0.031 n/a 0.009 0.044 2.112
Riboflavin (mg) 0.001 0.003 0.0 0.0 0.004 0.0 0.0 0.0 0.019 n/a 0.009 0.037 1.776
Niacin (mg) 0.001 0.354 0.0 0.003 0.001 0.0 0.0 0.0 0.23 n/a 0.158 0.746 35.808
Pantothenic acid (mg) 0.003 0.028 0.0 0.003 0.013 0.0 0.0 0.0 0.017 n/a n/a 0.064 3.072
Vitamin B-6 (mg) 0.0 0.015 0.0 0.001 0.001 0.0 0.0 0.0 0.002 n/a 0.006 0.025 1.2
Folate (mcg) 0.071 0.941 0.0 0.023 0.431 0.0 0.0 0.0 7.148 n/a 2.763 11.376 546.048
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 n/a 0.0 0.02 0.96
Choline (mg) 0.4 1.8 0.0 0.1 2.3 n/a 0.0 0.0 0.4 n/a 1.3 6.2 297.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.016 n/a 0.0 6.016 288.768
Tryptophan (g) 0.0 n/a n/a n/a 0.002 n/a 0.0 n/a 0.005 n/a n/a 0.007 0.336
Threonine (g) 0.001 n/a n/a n/a 0.005 n/a 0.0 n/a 0.011 n/a n/a 0.017 0.816
Isoleucine (g) 0.001 n/a n/a n/a 0.006 n/a 0.0 n/a 0.014 n/a n/a 0.021 1.008
Leucine (g) 0.002 n/a n/a n/a 0.01 n/a 0.0 n/a 0.028 n/a n/a 0.04 1.92
Lysine (g) 0.002 n/a n/a n/a 0.008 n/a 0.0 n/a 0.009 n/a n/a 0.019 0.912
Methionine (g) 0.0 n/a n/a n/a 0.003 n/a 0.0 n/a 0.007 n/a n/a 0.011 0.528
Cystine (g) 0.0 n/a n/a n/a 0.002 n/a 0.0 n/a 0.009 n/a n/a 0.011 0.528
Phenylalanine (g) 0.001 n/a n/a n/a 0.006 n/a 0.0 n/a 0.02 n/a n/a 0.027 1.296
Tyrosine (g) 0.001 n/a n/a n/a 0.005 n/a 0.0 n/a 0.012 n/a n/a 0.018 0.864
Valine (g) 0.001 n/a n/a n/a 0.008 n/a 0.0 n/a 0.016 n/a n/a 0.026 1.248
Arginine (g) 0.001 n/a n/a n/a 0.008 n/a 0.0 n/a 0.016 n/a n/a 0.025 1.2
Histidine (g) 0.0 n/a n/a n/a 0.003 n/a 0.0 n/a 0.009 n/a n/a 0.012 0.576
Alanine (g) 0.001 n/a n/a n/a 0.007 n/a 0.0 n/a 0.013 n/a n/a 0.02 0.96
Aspartic acid (g) 0.001 n/a n/a n/a 0.012 n/a 0.0 n/a 0.017 n/a n/a 0.031 1.488
Glutamic acid (g) 0.004 n/a n/a n/a 0.015 n/a 0.0 n/a 0.136 n/a n/a 0.156 7.488
Glycine (g) 0.0 n/a n/a n/a 0.004 n/a 0.0 n/a 0.014 n/a n/a 0.019 0.912
Proline (g) 0.002 n/a n/a n/a 0.005 n/a 0.0 n/a 0.047 n/a n/a 0.053 2.544
Serine (g) 0.001 n/a n/a n/a 0.009 n/a 0.0 n/a 0.02 n/a n/a 0.03 1.44
Cholesterol (mg) 5.084 0.0 0.0 0.0 3.878 0.0 0.0 0.0 0.0 n/a 0.0 8.961 430.128
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.215 0.256 0.0 0.0 0.028 0.0 0.0 0.0 0.006 n/a 0.609 2.114 101.472
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.497 0.557 0.0 0.0 0.035 0.0 0.0 0.0 0.004 n/a 0.511 1.603 76.944
Polyunsaturated (g) 0.072 0.304 0.0 0.0 0.012 0.0 0.0 0.0 0.016 n/a 0.25 0.655 31.44