Receta Peanut Butter And Jelly Muffins - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
margarine
1.17g |
peanut butter
10.75g |
egg
3.67g |
sugar
2.1g |
milk
20.33g |
flour
20.83g |
baking powder
1.15g |
peanuts
2.28g |
sugar
4.2g |
butter
2.37g |
strawberry jam
2.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 2.36 | 0.46 | 0.0 | 0.69 | 2.15 | 0.0 | 0.64 | 0.0 | 0.02 | 0.01 | 6.33 | 75.96 |
| Total Fat (g) | 0.94 | 5.33 | 0.36 | 0.0 | 0.2 | 0.2 | 0.0 | 1.2 | 0.0 | 1.92 | 0.0 | 10.15 | 121.8 |
| Carbohydrates (g) | 0.01 | 2.58 | 0.03 | 2.1 | 1.01 | 15.9 | 0.0 | 0.35 | 4.2 | 0.0 | 1.61 | 27.78 | 333.36 |
| Ash (g) | 0.02 | 0.32 | 0.03 | 0.0 | 0.15 | 0.1 | 0.42 | n/a | 0.0 | 0.05 | 0.01 | 1.11 | 13.32 |
| Calories (kcal) | 8.365 | 63.21 | 5.243 | 8.127 | 8.54 | 75.833 | 0.0 | 13.667 | 16.254 | 16.969 | 6.487 | 222.696 | 2672.352 |
| Starch (g) | n/a | 0.49 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.49 | 5.88 |
| Sucrose (g) | n/a | 0.26 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.26 | 3.12 |
| Glucose (dextrose) (g) | n/a | 0.44 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.45 | 5.4 |
| Fructose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | 1.06 | n/a | n/a | n/a | n/a | n/a | n/a | 1.06 | 12.72 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.19 | 0.17 | 2.78 | 0.0 | 18.28 | 2.48 | 0.0 | 0.03 | 0.0 | 0.38 | 0.71 | 25.03 | 300.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.7 | 0.03 | 2.1 | 1.06 | 0.06 | 0.0 | 0.1 | 4.2 | 0.0 | 1.13 | 9.36 | 112.32 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.4 | 16.8 |
| Calcium (mg) | 0.035 | 5.805 | 1.943 | 0.021 | 24.197 | 3.125 | 0.0 | 1.392 | 0.042 | 0.568 | 0.467 | 37.594 | 451.128 |
| Iron (mg) | 0.0 | 0.23 | 0.07 | 0.0 | 0.01 | 0.97 | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | 1.32 | 15.84 |
| Magnesium (mg) | 0.035 | 19.243 | 0.44 | 0.0 | 2.237 | 4.583 | 0.0 | 4.016 | 0.0 | 0.047 | 0.093 | 30.694 | 368.328 |
| Phosphorus (mg) | 0.058 | 36.013 | 7.003 | 0.0 | 19.317 | 22.5 | 0.0 | 9.058 | 0.0 | 0.568 | 0.443 | 94.96 | 1139.52 |
| Potassium (mg) | 0.21 | 63.64 | 4.913 | 0.042 | 30.5 | 22.292 | 0.0 | 16.565 | 0.084 | 0.568 | 1.797 | 140.611 | 1687.332 |
| Sodium (mg) | 11.002 | 51.17 | 5.133 | 0.0 | 8.947 | 0.417 | 314.64 | 7.301 | 0.0 | 13.632 | 0.747 | 412.988 | 4955.856 |
| Zinc (mg) | 0.0 | 0.29 | 0.04 | 0.0 | 0.09 | 0.15 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.64 | 7.68 |
| Copper (mg) | 0.0 | 0.061 | 0.004 | 0.0 | 0.002 | 0.029 | 0.0 | 0.012 | 0.0 | 0.0 | 0.002 | 0.111 | 1.332 |
| Manganese (mg) | n/a | 0.146 | 0.001 | 0.0 | 0.0 | 0.142 | 0.0 | n/a | 0.0 | 0.0 | 0.001 | 0.29 | 3.48 |
| Selenium (mcg) | 0.0 | 4.3 | 1.2 | 0.0 | 0.7 | 7.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 13.4 | 160.8 |
| Vitamin A, IU (IU) | 41.662 | 0.0 | 17.857 | 0.0 | 39.853 | 0.0 | 0.0 | n/a | 0.0 | 59.143 | 0.0 | 158.515 | 1902.18 |
| Retinol (mcg) | 8.96 | 0.0 | 5.097 | 0.0 | 11.793 | 0.0 | 0.0 | 0.0 | 0.0 | 15.88 | 0.0 | 41.73 | 500.76 |
| Vitamin A, RAE (mcg_RAE) | 9.555 | 0.0 | 5.133 | 0.0 | 11.793 | 0.0 | 0.0 | 0.0 | 0.0 | 16.188 | 0.0 | 42.67 | 512.04 |
| Beta Carotene (mcg) | 7.117 | 0.0 | 0.367 | 0.0 | 0.407 | 0.0 | 0.0 | 0.0 | 0.0 | 3.739 | 0.0 | 11.629 | 139.548 |
| Vitamin E (mg) | 0.11 | 0.64 | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 0.16 | 0.0 | 0.05 | 0.0 | 1.01 | 12.12 |
| Vitamin D (IU) | n/a | n/a | 1.283 | n/a | 10.573 | n/a | n/a | n/a | n/a | 1.325 | n/a | 13.182 | 158.184 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 12.137 | 0.0 | 0.0 | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.887 | 190.644 |
| Tocopherol, beta (mg) | n/a | 0.02 | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.04 | 0.48 |
| Tocopherol, gamma (mg) | n/a | 0.89 | 0.02 | n/a | 0.0 | 0.08 | n/a | n/a | n/a | 0.0 | n/a | 0.99 | 11.88 |
| Tocopherol, delta (mg) | n/a | 0.07 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.08 | 0.96 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 2.4 |
| Thiamin (mg) | 0.0 | 0.012 | 0.003 | 0.0 | 0.004 | 0.165 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.186 | 2.232 |
| Riboflavin (mg) | 0.0 | 0.012 | 0.018 | 0.0 | 0.039 | 0.102 | 0.0 | 0.002 | 0.001 | 0.001 | 0.002 | 0.176 | 2.112 |
| Niacin (mg) | 0.0 | 1.415 | 0.003 | 0.0 | 0.018 | 1.229 | 0.0 | 0.316 | 0.0 | 0.001 | 0.001 | 2.982 | 35.784 |
| Pantothenic acid (mg) | 0.0 | 0.112 | 0.053 | 0.0 | 0.073 | 0.092 | 0.0 | n/a | 0.0 | 0.003 | 0.0 | 0.333 | 3.996 |
| Vitamin B-6 (mg) | 0.0 | 0.059 | 0.005 | 0.0 | 0.008 | 0.008 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.092 | 1.104 |
| Folate (mcg) | 0.012 | 3.763 | 1.723 | 0.0 | 1.017 | 38.125 | 0.0 | 2.738 | 0.0 | 0.071 | 0.257 | 47.705 | 572.46 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 1.68 |
| Choline (mg) | 0.1 | 7.1 | 9.2 | 0.0 | 3.6 | 2.2 | 0.0 | 1.3 | 0.0 | 0.4 | 0.2 | 24.1 | 289.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | n/a | n/a | 0.006 | n/a | 0.008 | 0.027 | n/a | n/a | n/a | 0.0 | 0.0 | 0.042 | 0.504 |
| Threonine (g) | n/a | n/a | 0.021 | n/a | 0.018 | 0.058 | n/a | n/a | n/a | 0.001 | 0.0 | 0.099 | 1.188 |
| Isoleucine (g) | n/a | n/a | 0.025 | n/a | 0.039 | 0.075 | n/a | n/a | n/a | 0.001 | 0.0 | 0.14 | 1.68 |
| Leucine (g) | n/a | n/a | 0.04 | n/a | 0.077 | 0.148 | n/a | n/a | n/a | 0.002 | 0.001 | 0.268 | 3.216 |
| Lysine (g) | n/a | n/a | 0.033 | n/a | 0.059 | 0.048 | n/a | n/a | n/a | 0.002 | 0.001 | 0.143 | 1.716 |
| Methionine (g) | n/a | n/a | 0.014 | n/a | 0.016 | 0.038 | n/a | n/a | n/a | 0.0 | 0.0 | 0.068 | 0.816 |
| Cystine (g) | n/a | n/a | 0.01 | n/a | 0.024 | 0.046 | n/a | n/a | n/a | 0.0 | 0.0 | 0.081 | 0.972 |
| Phenylalanine (g) | n/a | n/a | 0.025 | n/a | 0.035 | 0.108 | n/a | n/a | n/a | 0.001 | 0.0 | 0.169 | 2.028 |
| Tyrosine (g) | n/a | n/a | 0.018 | n/a | 0.028 | 0.065 | n/a | n/a | n/a | 0.001 | 0.001 | 0.113 | 1.356 |
| Valine (g) | n/a | n/a | 0.032 | n/a | 0.045 | 0.088 | n/a | n/a | n/a | 0.001 | 0.0 | 0.166 | 1.992 |
| Arginine (g) | n/a | n/a | 0.03 | n/a | 0.02 | 0.088 | n/a | n/a | n/a | 0.001 | 0.001 | 0.139 | 1.668 |
| Histidine (g) | n/a | n/a | 0.011 | n/a | 0.016 | 0.048 | n/a | n/a | n/a | 0.0 | 0.0 | 0.076 | 0.912 |
| Alanine (g) | n/a | n/a | 0.027 | n/a | 0.022 | 0.069 | n/a | n/a | n/a | 0.001 | 0.001 | 0.12 | 1.44 |
| Aspartic acid (g) | n/a | n/a | 0.049 | n/a | 0.063 | 0.092 | n/a | n/a | n/a | 0.001 | 0.004 | 0.209 | 2.508 |
| Glutamic acid (g) | n/a | n/a | 0.062 | n/a | 0.159 | 0.725 | n/a | n/a | n/a | 0.004 | 0.003 | 0.952 | 11.424 |
| Glycine (g) | n/a | n/a | 0.016 | n/a | 0.012 | 0.077 | n/a | n/a | n/a | 0.0 | 0.001 | 0.106 | 1.272 |
| Proline (g) | n/a | n/a | 0.019 | n/a | 0.073 | 0.25 | n/a | n/a | n/a | 0.002 | 0.0 | 0.344 | 4.128 |
| Serine (g) | n/a | n/a | 0.036 | n/a | 0.043 | 0.108 | n/a | n/a | n/a | 0.001 | 0.001 | 0.188 | 2.256 |
| Cholesterol (mg) | 0.0 | 0.0 | 15.51 | 0.0 | 1.017 | 0.0 | 0.0 | 0.0 | 0.0 | 5.088 | 0.0 | 21.615 | 259.38 |
| Trans Fat (g) | 0.174 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.174 | 2.088 |
| Saturated Fat (g) | 0.177 | 1.023 | 0.114 | 0.0 | 0.128 | 0.033 | 0.0 | 0.198 | 0.0 | 1.216 | 0.0 | 2.89 | 34.68 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.28 | 0.28 | 3.36 |
| Monounsaturated Fat (g) | 0.454 | 2.228 | 0.14 | 0.0 | 0.057 | 0.019 | 0.0 | 0.593 | 0.0 | 0.497 | 0.001 | 3.989 | 47.868 |
| Polyunsaturated (g) | 0.284 | 1.218 | 0.05 | 0.0 | 0.008 | 0.085 | 0.0 | 0.349 | 0.0 | 0.072 | 0.0 | 2.066 | 24.792 |