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Receta Peanut Butter Apple Crisp Pie - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		oatmeal
4.09g 		sugar
7.33g 		cinnamon
0.26g 		nutmeg
0.23g 		salt
0.04g 		butter
5.68g 		peanut butter
8.6g 		apples
122.85g 		pie crust
22.9g 		Total Per Serving Total for Recipe
Protein (g) 0.54 0.01 0.01 0.0 0.0 0.05 1.89 0.32 0.68 3.49 34.9
Total Fat (g) 0.27 0.0 0.0 0.23 0.0 4.6 4.26 0.21 5.83 15.4 154.0
Carbohydrates (g) 2.77 7.19 0.21 0.0 0.0 0.0 2.06 16.97 11.7 40.91 409.1
Ash (g) 0.07 0.03 0.01 0.0 0.04 0.12 0.26 0.23 0.28 1.05 10.5
Calories (kcal) 15.505 27.865 0.642 1.989 0.0 40.69 50.568 63.882 101.905 303.046 3030.46
Starch (g) 2.37 n/a n/a n/a n/a n/a 0.39 0.06 10.28 13.11 131.1
Sucrose (g) 0.04 6.93 0.0 n/a n/a n/a 0.21 2.54 n/a 9.72 97.2
Glucose (dextrose) (g) 0.0 0.1 0.0 n/a n/a n/a 0.35 2.99 n/a 3.44 34.4
Fructose (g) 0.0 0.08 0.0 n/a n/a n/a 0.0 7.25 n/a 7.33 73.3
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.44 0.1 0.03 0.0 0.0 0.9 0.13 105.11 4.41 111.12 1111.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.04 7.11 0.01 0.0 0.0 0.0 0.56 12.76 n/a 20.49 204.9
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.1 0.0 0.0 0.0 0.5 2.9 0.4 4.4 44.0
Calcium (mg) 2.127 6.086 2.605 0.0 0.01 1.362 4.644 7.371 2.29 26.496 264.96
Iron (mg) 0.17 0.05 0.02 0.0 0.0 0.0 0.19 0.15 0.23 0.82 8.2
Magnesium (mg) 5.646 0.66 0.156 0.0 0.0 0.114 15.394 6.143 1.832 29.944 299.44
Phosphorus (mg) 16.773 0.293 0.166 0.0 0.0 1.362 28.81 13.514 10.305 71.223 712.23
Potassium (mg) 14.809 9.753 1.121 0.0 0.003 1.362 50.912 131.45 16.717 226.127 2261.27
Sodium (mg) 0.245 2.053 0.026 0.0 15.503 32.688 40.936 1.229 93.661 186.341 1863.41
Zinc (mg) 0.15 0.0 0.0 0.0 0.0 0.01 0.23 0.05 0.05 0.49 4.9
Copper (mg) 0.016 0.004 0.001 n/a 0.0 0.0 0.049 0.037 0.011 0.118 1.18
Manganese (mg) 0.149 0.004 0.045 n/a 0.0 0.0 0.117 0.049 0.041 0.406 4.06
Selenium (mcg) 1.2 0.1 0.0 0.0 0.0 0.1 3.5 0.0 0.9 5.7 57.0
Vitamin A, IU (IU) 0.0 0.0 0.767 0.0 0.0 141.818 0.0 66.339 n/a 208.924 2089.24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 38.079 0.0 0.0 n/a 38.079 380.79
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.039 0.0 0.0 38.817 0.0 3.686 n/a 42.542 425.42
Beta Carotene (mcg) 0.0 0.0 0.291 0.0 0.0 8.967 0.0 33.17 n/a 42.427 424.27
Vitamin E (mg) 0.02 0.0 0.01 0.0 0.0 0.13 0.51 0.22 0.01 0.9 9.0
Vitamin D (IU) n/a n/a n/a n/a n/a 3.178 n/a n/a n/a 3.178 31.78
Lycopene (mcg) 0.0 0.0 0.039 0.0 0.0 0.0 0.0 0.0 n/a 0.039 0.39
Lutein + zeaxanthin (mcg) 7.364 0.0 0.577 0.0 0.0 0.0 0.0 35.627 n/a 43.568 435.68
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.02 0.0 0.0 0.02 0.2
Tocopherol, gamma (mg) 0.0 n/a 0.03 n/a n/a 0.0 0.72 0.0 0.03 0.78 7.8
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.06 0.0 0.0 0.06 0.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.7 n/a 5.7 57.0
Thiamin (mg) 0.019 0.0 0.0 0.0 0.0 0.001 0.009 0.025 0.016 0.069 0.69
Riboflavin (mg) 0.007 0.0 0.0 0.0 0.0 0.002 0.009 0.037 0.011 0.066 0.66
Niacin (mg) 0.046 0.008 0.003 0.0 0.0 0.002 1.132 0.111 0.263 1.566 15.66
Pantothenic acid (mg) 0.046 0.01 0.001 0.0 0.0 0.006 0.089 0.074 0.071 0.297 2.97
Vitamin B-6 (mg) 0.004 0.003 0.0 0.0 0.0 0.0 0.047 0.049 0.005 0.108 1.08
Folate (mcg) 1.309 0.073 0.016 0.0 0.0 0.17 3.01 3.686 5.725 13.989 139.89
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.1
Choline (mg) 1.7 0.2 0.0 n/a 0.0 1.1 5.7 4.2 n/a 12.7 127.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.122 4.122 41.22
Tryptophan (g) 0.007 n/a 0.0 0.0 0.0 0.001 n/a 0.0 0.007 0.015 0.15
Threonine (g) 0.016 n/a 0.0 0.0 0.0 0.002 n/a 0.012 0.011 0.042 0.42
Isoleucine (g) 0.02 n/a 0.0 0.0 0.0 0.003 n/a 0.012 0.023 0.059 0.59
Leucine (g) 0.04 n/a 0.001 0.0 0.0 0.005 n/a 0.012 0.044 0.101 1.01
Lysine (g) 0.026 n/a 0.001 0.0 0.0 0.004 n/a 0.012 0.018 0.061 0.61
Methionine (g) 0.009 n/a 0.0 0.0 0.0 0.001 n/a 0.0 0.009 0.019 0.19
Cystine (g) 0.019 n/a 0.0 0.0 0.0 0.001 n/a 0.0 0.009 0.029 0.29
Phenylalanine (g) 0.027 n/a 0.0 0.0 0.0 0.002 n/a 0.012 0.027 0.07 0.7
Tyrosine (g) 0.016 n/a 0.0 0.0 0.0 0.002 n/a 0.0 0.011 0.03 0.3
Valine (g) 0.028 n/a 0.001 0.0 0.0 0.003 n/a 0.012 0.03 0.074 0.74
Arginine (g) 0.035 n/a 0.0 0.0 0.0 0.002 n/a 0.012 0.021 0.07 0.7
Histidine (g) 0.011 n/a 0.0 0.0 0.0 0.001 n/a 0.012 0.011 0.037 0.37
Alanine (g) 0.023 n/a 0.0 0.0 0.0 0.002 n/a 0.012 0.021 0.058 0.58
Aspartic acid (g) 0.05 n/a 0.001 0.0 0.0 0.003 n/a 0.086 0.032 0.173 1.73
Glutamic acid (g) 0.116 n/a 0.001 0.0 0.0 0.01 n/a 0.037 0.211 0.374 3.74
Glycine (g) 0.026 n/a 0.001 0.0 0.0 0.001 n/a 0.012 0.025 0.065 0.65
Proline (g) 0.018 n/a 0.001 0.0 0.0 0.005 n/a 0.012 0.087 0.123 1.23
Serine (g) 0.029 n/a 0.001 0.0 0.0 0.003 n/a 0.012 0.03 0.074 0.74
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 12.201 0.0 0.0 n/a 12.201 122.01
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.045 0.0 0.001 0.203 0.0 2.915 0.819 0.037 2.198 6.218 62.18
Phytosterols (mg) n/a n/a 0.068 0.0 0.0 n/a n/a 14.742 n/a 14.81 148.1
Monounsaturated Fat (g) 0.081 0.0 0.001 0.011 0.0 1.193 1.783 0.012 2.338 5.418 54.18
Polyunsaturated (g) 0.094 0.0 0.0 0.0 0.0 0.173 0.974 0.061 0.753 2.056 20.56