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Receta Peanut Butter Apple Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x To 4 apples, cut into wedges
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
cream cheese
113.4g
peanut butter
129.0g
sugar
110.0g
milk
30.5g
Total Per Serving Total for Recipe
Protein (g) 6.72 28.29 0.13 1.03 36.17 72.34
Total Fat (g) 38.83 63.91 0.0 0.3 103.03 206.06
Carbohydrates (g) 4.62 30.93 107.9 1.52 144.97 289.94
Ash (g) 1.5 3.87 0.5 0.23 6.09 12.18
Calories (kcal) 387.828 758.52 418.0 12.81 1577.158 3154.316
Starch (g) 0.4 5.9 n/a n/a 6.29 12.58
Sucrose (g) 0.0 3.08 104.02 0.0 107.1 214.2
Glucose (dextrose) (g) 0.0 5.3 1.49 0.0 6.79 13.58
Fructose (g) 0.0 0.0 1.22 0.0 1.22 2.44
Lactose (g) 3.64 0.0 0.0 1.59 5.23 10.46
Maltose (g) 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 61.73 2.0 1.47 27.43 92.63 185.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.64 8.39 106.72 1.59 120.33 240.66
Galactose (g) 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 7.4 0.0 0.0 7.4 14.8
Calcium (mg) 111.132 69.66 91.3 36.295 308.387 616.774
Iron (mg) 0.43 2.79 0.78 0.01 4.01 8.02
Magnesium (mg) 10.206 230.91 9.9 3.355 254.371 508.742
Phosphorus (mg) 120.204 432.15 4.4 28.975 585.729 1171.458
Potassium (mg) 156.492 763.68 146.3 45.75 1112.222 2224.444
Sodium (mg) 364.014 614.04 30.8 13.42 1022.274 2044.548
Zinc (mg) 0.58 3.44 0.03 0.13 4.18 8.36
Copper (mg) 0.023 0.735 0.055 0.003 0.816 1.632
Manganese (mg) 0.011 1.754 0.066 0.0 1.832 3.664
Selenium (mcg) 2.7 52.1 1.3 1.0 57.2 114.4
Vitamin A, IU (IU) 1434.51 0.0 0.0 59.78 1494.29 2988.58
Retinol (mcg) 407.106 0.0 0.0 17.69 424.796 849.592
Vitamin A, RAE (mcg_RAE) 410.508 0.0 0.0 17.69 428.198 856.396
Beta Carotene (mcg) 46.494 0.0 0.0 0.61 47.104 94.208
Vitamin E (mg) 0.74 7.66 0.0 0.0 8.4 16.8
Vitamin D (IU) n/a n/a n/a 15.86 15.86 31.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.25 n/a 0.0 0.25 0.5
Tocopherol, gamma (mg) 0.05 10.73 n/a 0.0 10.78 21.56
Tocopherol, delta (mg) 0.0 0.88 n/a 0.0 0.88 1.76
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.023 0.142 0.0 0.006 0.171 0.342
Riboflavin (mg) 0.147 0.142 0.0 0.058 0.347 0.694
Niacin (mg) 0.17 16.976 0.121 0.027 17.295 34.59
Pantothenic acid (mg) 0.646 1.342 0.143 0.11 2.241 4.482
Vitamin B-6 (mg) 0.045 0.71 0.044 0.012 0.811 1.622
Folate (mcg) 12.474 45.15 1.1 1.525 60.249 120.498
Vitamin B-12 (mcg) 0.28 0.0 0.0 0.13 0.42 0.84
Choline (mg) 30.8 84.8 2.5 5.4 123.5 247.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.079 n/a n/a 0.012 0.092 0.184
Threonine (g) 0.261 n/a n/a 0.027 0.288 0.576
Isoleucine (g) 0.363 n/a n/a 0.058 0.421 0.842
Leucine (g) 0.748 n/a n/a 0.116 0.864 1.728
Lysine (g) 0.646 n/a n/a 0.088 0.735 1.47
Methionine (g) 0.215 n/a n/a 0.024 0.24 0.48
Cystine (g) 0.045 n/a n/a 0.037 0.082 0.164
Phenylalanine (g) 0.329 n/a n/a 0.052 0.381 0.762
Tyrosine (g) 0.34 n/a n/a 0.043 0.383 0.766
Valine (g) 0.454 n/a n/a 0.067 0.521 1.042
Arginine (g) 0.272 n/a n/a 0.031 0.303 0.606
Histidine (g) 0.204 n/a n/a 0.024 0.229 0.458
Alanine (g) 0.204 n/a n/a 0.034 0.238 0.476
Aspartic acid (g) 0.578 n/a n/a 0.095 0.673 1.346
Glutamic acid (g) 1.474 n/a n/a 0.238 1.712 3.424
Glycine (g) 0.159 n/a n/a 0.018 0.177 0.354
Proline (g) 0.76 n/a n/a 0.11 0.87 1.74
Serine (g) 0.42 n/a n/a 0.064 0.484 0.968
Cholesterol (mg) 124.74 0.0 0.0 1.525 126.265 252.53
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 21.875 12.281 0.0 0.192 34.348 68.696
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 9.775 26.742 0.0 0.085 36.602 73.204
Polyunsaturated (g) 1.633 14.616 0.0 0.012 16.261 32.522