Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
All purpose flour/Maida - 1 cup
Baking soda - little less than 1/2 tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
0.0g 		less than
0.0g 		baking soda
0.0g 		salt
0.5g 		banana
12.59g 		peanut butter
10.75g 		sugar
16.67g 		buttermilk
10.21g 		oil
4.54g 		egg
7.33g 		vanilla extract
0.7g 		chocolate chips
14.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a 0.0 0.14 2.36 0.0 0.34 0.0 0.92 0.0 1.07 4.83 28.98
Total Fat (g) n/a n/a n/a 0.0 0.04 5.33 0.0 0.09 4.54 0.73 0.0 4.15 14.88 89.28
Carbohydrates (g) n/a n/a n/a 0.0 2.87 2.58 16.66 0.49 0.0 0.06 0.09 8.32 31.07 186.42
Ash (g) n/a n/a n/a 0.5 0.1 0.32 0.0 0.09 0.0 0.06 0.0 0.25 1.33 7.98
Calories (kcal) n/a n/a n/a 0.0 11.202 63.21 64.5 4.083 40.148 10.487 2.016 74.9 270.546 1623.276
Starch (g) n/a n/a n/a n/a 0.68 0.49 n/a n/a n/a n/a n/a n/a 1.17 7.02
Sucrose (g) n/a n/a n/a n/a 0.3 0.26 n/a n/a n/a 0.01 n/a n/a 0.57 3.42
Glucose (dextrose) (g) n/a n/a n/a n/a 0.63 0.44 n/a n/a n/a 0.02 n/a n/a 1.08 6.48
Fructose (g) n/a n/a n/a n/a 0.61 0.0 n/a n/a n/a 0.01 n/a n/a 0.62 3.72
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.2
Water (g) n/a n/a n/a 0.0 9.43 0.17 0.01 9.2 0.0 5.56 0.37 0.21 24.94 149.64
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 2.8 16.8
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.7 28.7 172.2
Sugars (g) n/a n/a n/a 0.0 1.54 0.7 16.65 0.49 0.0 0.06 0.09 7.21 26.73 160.38
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Dietary Fiber (g) n/a n/a n/a 0.0 0.3 0.6 0.0 0.0 0.0 0.0 0.0 0.5 1.4 8.4
Calcium (mg) n/a n/a n/a 0.12 0.629 5.805 0.167 11.842 0.0 3.887 0.077 26.46 48.986 293.916
Iron (mg) n/a n/a n/a 0.0 0.03 0.23 0.0 0.01 0.0 0.13 0.0 0.33 0.74 4.44
Magnesium (mg) n/a n/a n/a 0.005 3.398 19.243 0.0 1.123 0.0 0.88 0.084 8.82 33.553 201.318
Phosphorus (mg) n/a n/a n/a 0.0 2.769 36.013 0.0 9.085 0.0 14.007 0.042 29.12 91.036 546.216
Potassium (mg) n/a n/a n/a 0.04 45.06 63.64 0.333 15.415 0.0 9.827 1.036 52.08 187.431 1124.586
Sodium (mg) n/a n/a n/a 193.79 0.126 51.17 0.0 10.719 0.0 10.267 0.063 11.06 277.194 1663.164
Zinc (mg) n/a n/a n/a 0.0 0.02 0.29 0.0 0.04 0.0 0.08 0.0 0.32 0.75 4.5
Copper (mg) n/a n/a n/a 0.0 0.01 0.061 0.0 0.001 0.0 0.007 0.0 0.069 0.149 0.894
Manganese (mg) n/a n/a n/a 0.001 0.034 0.146 0.0 0.0 n/a 0.003 0.002 0.066 0.251 1.506
Selenium (mcg) n/a n/a n/a 0.0 0.1 4.3 0.1 0.2 0.0 2.3 0.0 0.6 7.7 46.2
Vitamin A, IU (IU) n/a n/a n/a 0.0 8.055 0.0 0.0 2.654 0.0 35.713 0.0 27.3 73.723 442.338
Retinol (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.715 0.0 10.193 0.0 8.26 19.168 115.008
Vitamin A, RAE (mcg_RAE) n/a n/a n/a 0.0 0.378 0.0 0.0 0.715 0.0 10.267 0.0 8.26 19.619 117.714
Beta Carotene (mcg) n/a n/a n/a 0.0 3.273 0.0 0.0 0.102 0.0 0.733 0.0 0.0 4.108 24.648
Vitamin E (mg) n/a n/a n/a 0.0 0.01 0.64 0.0 0.01 0.42 0.07 0.0 0.07 1.22 7.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.567 n/a n/a 2.567 15.402
Lycopene (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 2.769 0.0 0.0 0.0 0.0 24.273 0.0 0.84 27.882 167.292
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.02 n/a 0.0 n/a 0.0 n/a 0.0 0.02 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.89 n/a 0.0 n/a 0.04 n/a 0.13 1.07 6.42
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.07 n/a 0.0 n/a 0.0 n/a n/a 0.08 0.48
Vitamin C (mg) n/a n/a n/a 0.0 1.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.2 7.2
Thiamin (mg) n/a n/a n/a 0.0 0.004 0.012 0.0 0.003 0.0 0.005 0.0 0.015 0.039 0.234
Riboflavin (mg) n/a n/a n/a 0.0 0.009 0.012 0.003 0.015 0.0 0.035 0.001 0.042 0.117 0.702
Niacin (mg) n/a n/a n/a 0.0 0.084 1.415 0.0 0.006 0.0 0.005 0.003 0.055 1.568 9.408
Pantothenic acid (mg) n/a n/a n/a 0.0 0.042 0.112 0.0 0.029 0.0 0.106 0.0 0.066 0.354 2.124
Vitamin B-6 (mg) n/a n/a n/a 0.0 0.047 0.059 0.0 0.003 0.0 0.01 0.0 0.006 0.125 0.75
Folate (mcg) n/a n/a n/a 0.0 2.517 3.763 0.0 0.51 0.0 3.447 0.0 1.68 11.917 71.502
Vitamin B-12 (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.02 0.0 0.09 0.0 0.11 0.22 1.32
Choline (mg) n/a n/a n/a 0.0 1.2 7.1 0.0 1.6 n/a 18.4 n/a 6.5 34.8 208.8
Folic acid (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.001 n/a n/a 0.004 0.0 0.012 n/a n/a 0.018 0.108
Threonine (g) n/a n/a n/a 0.0 0.004 n/a n/a 0.016 0.0 0.041 n/a n/a 0.061 0.366
Isoleucine (g) n/a n/a n/a 0.0 0.004 n/a n/a 0.02 0.0 0.049 n/a n/a 0.073 0.438
Leucine (g) n/a n/a n/a 0.0 0.009 n/a n/a 0.034 0.0 0.08 n/a n/a 0.122 0.732
Lysine (g) n/a n/a n/a 0.0 0.006 n/a n/a 0.029 0.0 0.067 n/a n/a 0.102 0.612
Methionine (g) n/a n/a n/a 0.0 0.001 n/a n/a 0.008 0.0 0.028 n/a n/a 0.037 0.222
Cystine (g) n/a n/a n/a 0.0 0.001 n/a n/a 0.003 0.0 0.02 n/a n/a 0.024 0.144
Phenylalanine (g) n/a n/a n/a 0.0 0.006 n/a n/a 0.017 0.0 0.05 n/a n/a 0.074 0.444
Tyrosine (g) n/a n/a n/a 0.0 0.001 n/a n/a 0.014 0.0 0.037 n/a n/a 0.052 0.312
Valine (g) n/a n/a n/a 0.0 0.006 n/a n/a 0.025 0.0 0.063 n/a n/a 0.094 0.564
Arginine (g) n/a n/a n/a 0.0 0.006 n/a n/a 0.013 0.0 0.06 n/a n/a 0.08 0.48
Histidine (g) n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.0 0.023 n/a n/a 0.043 0.258
Alanine (g) n/a n/a n/a 0.0 0.005 n/a n/a 0.012 0.0 0.054 n/a n/a 0.072 0.432
Aspartic acid (g) n/a n/a n/a 0.0 0.015 n/a n/a 0.027 0.0 0.098 n/a n/a 0.139 0.834
Glutamic acid (g) n/a n/a n/a 0.0 0.019 n/a n/a 0.065 0.0 0.123 n/a n/a 0.207 1.242
Glycine (g) n/a n/a n/a 0.0 0.005 n/a n/a 0.007 0.0 0.032 n/a n/a 0.044 0.264
Proline (g) n/a n/a n/a 0.0 0.004 n/a n/a 0.034 0.0 0.037 n/a n/a 0.075 0.45
Serine (g) n/a n/a n/a 0.0 0.005 n/a n/a 0.017 0.0 0.071 n/a n/a 0.094 0.564
Cholesterol (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.408 0.0 31.02 0.0 3.22 34.648 207.888
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.117 n/a n/a n/a 0.117 0.702
Saturated Fat (g) n/a n/a n/a 0.0 0.014 1.023 0.0 0.056 0.337 0.227 0.0 2.591 4.25 25.5
Phytosterols (mg) n/a n/a n/a 0.0 2.014 n/a n/a n/a 11.354 n/a n/a n/a 13.368 80.208
Monounsaturated Fat (g) n/a n/a n/a 0.0 0.004 2.228 0.0 0.026 1.032 0.279 0.0 1.007 4.576 27.456
Polyunsaturated (g) n/a n/a n/a 0.0 0.009 1.218 0.0 0.003 2.958 0.1 0.0 0.193 4.481 26.886