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Receta Peanut Butter Banana Smoothie

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Ingredientes

  • 1 banana, sliced
  • ½ cup 2% milk
  • ½ plain Greek yogurt
  • 1 teaspoon vanilla bean paste
  • 1 teaspoon honey
  • 1 Tablespoon creamy peanut butter
  • 1 Tablespoon Golden Brown flax-seed

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 334g
Calories 325  
Calories from Fat 137 42%
Total Fat 15.83g 20%
Saturated Fat 6.27g 25%
Trans Fat 0.0g  
Cholesterol 27mg 9%
Sodium 178mg 7%
Potassium 719mg 21%
Total Carbs 37.71g 10%
Dietary Fiber 2.9g 10%
Sugars 27.78g 19%
Protein 12.22g 20%
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