Receta Peanut Butter Banana Smoothie
Ingredientes
- 1 banana, sliced
- ½ cup 2% milk
- ½ plain Greek yogurt
- 1 teaspoon vanilla bean paste
- 1 teaspoon honey
- 1 Tablespoon creamy peanut butter
- 1 Tablespoon Golden Brown flax-seed
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 334g | |
Calories 325 | |
Calories from Fat 137 | 42% |
Total Fat 15.83g | 20% |
Saturated Fat 6.27g | 25% |
Trans Fat 0.0g | |
Cholesterol 27mg | 9% |
Sodium 178mg | 7% |
Potassium 719mg | 21% |
Total Carbs 37.71g | 10% |
Dietary Fiber 2.9g | 10% |
Sugars 27.78g | 19% |
Protein 12.22g | 20% |