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Receta Peanut Butter Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe 		butter
11.35g 		peanut butter
12.9g 		graham cracker
23.66g 		sugar
12.0g 		milk chocolate chips
12.6g 		peanut butter
3.2g 		Total Per Serving Total for Recipe
Protein (g) 0.1 2.83 1.65 0.0 0.96 0.7 6.24 124.8
Total Fat (g) 9.21 6.39 2.37 0.01 3.74 1.59 23.3 466.0
Carbohydrates (g) 0.01 3.09 18.03 11.95 7.48 0.77 41.33 826.6
Ash (g) 0.24 0.39 0.66 0.0 0.22 0.1 1.61 32.2
Calories (kcal) 81.38 75.852 100.314 46.68 67.41 18.816 390.452 7809.04
Starch (g) n/a 0.59 n/a 0.2 n/a 0.15 0.94 18.8
Sucrose (g) n/a 0.31 n/a n/a n/a 0.08 0.38 7.6
Glucose (dextrose) (g) n/a 0.53 n/a n/a n/a 0.13 0.66 13.2
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.8 0.2 0.85 0.04 0.19 0.05 3.13 62.6
Caffeine (mg) 0.0 0.0 n/a 0.0 2.52 0.0 2.52 50.4
Theobromine (mg) 0.0 0.0 n/a 0.0 25.83 0.0 25.83 516.6
Sugars (g) 0.01 0.84 5.44 11.75 6.49 0.21 24.73 494.6
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.8 0.0 0.4 0.2 2.2 44.0
Calcium (mg) 2.724 6.966 18.691 0.12 23.814 1.728 54.043 1080.86
Iron (mg) 0.0 0.28 0.98 0.0 0.3 0.07 1.63 32.6
Magnesium (mg) 0.227 23.091 13.959 0.0 7.938 5.728 50.943 1018.86
Phosphorus (mg) 2.724 43.215 47.791 0.0 26.208 10.72 130.658 2613.16
Potassium (mg) 2.724 76.368 41.876 0.24 46.872 18.944 187.024 3740.48
Sodium (mg) 65.376 61.404 155.913 0.12 9.954 15.232 307.999 6159.98
Zinc (mg) 0.01 0.34 0.46 0.0 0.29 0.09 1.19 23.8
Copper (mg) 0.0 0.074 0.007 0.0 0.062 0.018 0.161 3.22
Manganese (mg) 0.0 0.175 n/a 0.0 0.059 0.044 0.278 5.56
Selenium (mcg) 0.1 5.2 n/a 0.1 0.6 1.3 7.3 146.0
Vitamin A, IU (IU) 283.637 0.0 0.0 0.0 24.57 0.0 308.207 6164.14
Retinol (mcg) 76.159 0.0 n/a 0.0 7.434 0.0 83.593 1671.86
Vitamin A, RAE (mcg_RAE) 77.634 0.0 n/a 0.0 7.434 0.0 85.068 1701.36
Beta Carotene (mcg) 17.933 0.0 n/a 0.0 0.0 0.0 17.933 358.66
Vitamin E (mg) 0.26 0.77 n/a 0.0 0.06 0.19 1.28 25.6
Vitamin D (IU) 6.356 n/a n/a 0.0 n/a n/a 6.356 127.12
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.756 0.0 0.756 15.12
Tocopherol, beta (mg) 0.0 0.02 n/a n/a 0.0 0.01 0.03 0.6
Tocopherol, gamma (mg) 0.0 1.07 n/a n/a 0.12 0.27 1.46 29.2
Tocopherol, delta (mg) 0.0 0.09 n/a n/a n/a 0.02 0.11 2.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.014 0.054 0.0 0.014 0.004 0.087 1.74
Riboflavin (mg) 0.003 0.014 0.057 0.002 0.038 0.004 0.118 2.36
Niacin (mg) 0.005 1.698 0.894 0.0 0.049 0.421 3.067 61.34
Pantothenic acid (mg) 0.012 0.134 n/a 0.0 0.059 0.033 0.239 4.78
Vitamin B-6 (mg) 0.0 0.071 0.024 0.0 0.005 0.018 0.117 2.34
Folate (mcg) 0.341 4.515 10.883 0.0 1.512 1.12 18.371 367.42
Vitamin B-12 (mcg) 0.02 0.0 n/a 0.0 0.09 0.0 0.11 2.2
Choline (mg) 2.1 8.5 n/a 0.0 5.8 2.1 18.5 370.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a n/a n/a n/a 0.001 0.02
Threonine (g) 0.005 n/a n/a n/a n/a n/a 0.005 0.1
Isoleucine (g) 0.006 n/a n/a n/a n/a n/a 0.006 0.12
Leucine (g) 0.009 n/a n/a n/a n/a n/a 0.009 0.18
Lysine (g) 0.008 n/a n/a n/a n/a n/a 0.008 0.16
Methionine (g) 0.002 n/a n/a n/a n/a n/a 0.002 0.04
Cystine (g) 0.001 n/a n/a n/a n/a n/a 0.001 0.02
Phenylalanine (g) 0.005 n/a n/a n/a n/a n/a 0.005 0.1
Tyrosine (g) 0.005 n/a n/a n/a n/a n/a 0.005 0.1
Valine (g) 0.007 n/a n/a n/a n/a n/a 0.007 0.14
Arginine (g) 0.003 n/a n/a n/a n/a n/a 0.003 0.06
Histidine (g) 0.002 n/a n/a n/a n/a n/a 0.002 0.04
Alanine (g) 0.003 n/a n/a n/a n/a n/a 0.003 0.06
Aspartic acid (g) 0.007 n/a n/a n/a n/a n/a 0.007 0.14
Glutamic acid (g) 0.02 n/a n/a n/a n/a n/a 0.02 0.4
Glycine (g) 0.002 n/a n/a n/a n/a n/a 0.002 0.04
Proline (g) 0.009 n/a n/a n/a n/a n/a 0.009 0.18
Serine (g) 0.006 n/a n/a n/a n/a n/a 0.006 0.12
Cholesterol (mg) 24.403 0.0 0.0 0.0 2.898 0.0 27.301 546.02
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.83 1.228 0.369 0.002 2.332 0.305 10.067 201.34
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.386 2.674 0.852 0.004 0.906 0.663 7.485 149.7
Polyunsaturated (g) 0.345 1.462 0.109 0.006 0.174 0.363 2.458 49.16