Receta Peanut Butter Bars - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
k's cereal
15.5g |
peanut butter
43.0g |
syrup
27.33g |
sugar
16.67g |
chocolate chips
14.18g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 3.49 | 9.43 | 0.0 | 0.0 | 1.08 | 14.0 | 168.0 |
Total Fat (g) | 0.24 | 21.3 | 0.02 | 0.0 | 4.2 | 25.77 | 309.24 |
Carbohydrates (g) | 11.01 | 10.31 | 18.28 | 16.66 | 8.42 | 64.67 | 776.04 |
Ash (g) | 0.3 | 1.29 | n/a | 0.0 | 0.25 | 1.84 | 22.08 |
Calories (kcal) | 58.745 | 252.84 | 70.793 | 64.5 | 75.836 | 522.715 | 6272.58 |
Starch (g) | n/a | 1.97 | n/a | n/a | n/a | 1.97 | 23.64 |
Sucrose (g) | n/a | 1.03 | n/a | n/a | n/a | 1.03 | 12.36 |
Glucose (dextrose) (g) | n/a | 1.77 | n/a | n/a | n/a | 1.77 | 21.24 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.47 | 0.67 | 8.95 | 0.01 | 0.21 | 10.3 | 123.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.835 | 2.835 | 34.02 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 29.059 | 29.059 | 348.708 |
Sugars (g) | 2.0 | 2.8 | 12.0 | 16.65 | 7.3 | 40.74 | 488.88 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 2.5 | 0.0 | 0.0 | 0.5 | 3.3 | 39.6 |
Calcium (mg) | 4.65 | 23.22 | 1.913 | 0.167 | 26.791 | 56.741 | 680.892 |
Iron (mg) | 4.19 | 0.93 | 0.03 | 0.0 | 0.33 | 5.48 | 65.76 |
Magnesium (mg) | 9.61 | 76.97 | 0.547 | 0.0 | 8.93 | 96.057 | 1152.684 |
Phosphorus (mg) | 33.945 | 144.05 | 1.64 | 0.0 | 29.484 | 209.119 | 2509.428 |
Potassium (mg) | 30.38 | 254.56 | 6.833 | 0.333 | 52.731 | 344.838 | 4138.056 |
Sodium (mg) | 111.755 | 204.68 | 22.413 | 0.0 | 11.198 | 350.047 | 4200.564 |
Zinc (mg) | 0.45 | 1.15 | 0.08 | 0.0 | 0.33 | 2.01 | 24.12 |
Copper (mg) | 0.031 | 0.245 | 0.005 | 0.0 | 0.069 | 0.351 | 4.212 |
Manganese (mg) | 0.429 | 0.585 | n/a | 0.0 | 0.067 | 1.081 | 12.972 |
Selenium (mcg) | 8.5 | 17.4 | 0.1 | 0.1 | 0.6 | 26.7 | 320.4 |
Vitamin A, IU (IU) | 383.47 | 0.0 | n/a | 0.0 | 27.641 | 411.111 | 4933.332 |
Retinol (mcg) | 115.165 | 0.0 | 0.0 | 0.0 | 8.363 | 123.528 | 1482.336 |
Vitamin A, RAE (mcg_RAE) | 115.165 | 0.0 | 0.0 | 0.0 | 8.363 | 123.528 | 1482.336 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 2.37 | 2.55 | 0.0 | 0.0 | 0.07 | 5.0 | 60.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.851 | 0.851 | 10.212 |
Tocopherol, beta (mg) | n/a | 0.08 | n/a | n/a | 0.0 | 0.08 | 0.96 |
Tocopherol, gamma (mg) | n/a | 3.58 | n/a | n/a | 0.13 | 3.71 | 44.52 |
Tocopherol, delta (mg) | n/a | 0.29 | n/a | n/a | n/a | 0.29 | 3.48 |
Vitamin C (mg) | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | 10.5 | 126.0 |
Thiamin (mg) | 0.264 | 0.047 | 0.003 | 0.0 | 0.016 | 0.329 | 3.948 |
Riboflavin (mg) | 0.295 | 0.047 | 0.003 | 0.003 | 0.043 | 0.39 | 4.68 |
Niacin (mg) | 3.565 | 5.659 | 0.0 | 0.0 | 0.055 | 9.279 | 111.348 |
Pantothenic acid (mg) | n/a | 0.447 | n/a | 0.0 | 0.067 | 0.514 | 6.168 |
Vitamin B-6 (mg) | 0.992 | 0.237 | 0.0 | 0.0 | 0.006 | 1.234 | 14.808 |
Folate (mcg) | 199.95 | 15.05 | 0.0 | 0.0 | 1.701 | 216.701 | 2600.412 |
Vitamin B-12 (mcg) | 3.02 | 0.0 | 0.0 | 0.0 | 0.11 | 3.13 | 37.56 |
Choline (mg) | 5.9 | 28.3 | 0.0 | 0.0 | 6.5 | 40.7 | 488.4 |
Folic acid (mcg) | 197.005 | 0.0 | 0.0 | 0.0 | 0.0 | 197.005 | 2364.06 |
Tryptophan (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lysine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Methionine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tyrosine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Valine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Arginine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Histidine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glycine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Proline (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Serine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.26 | 3.26 | 39.12 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.054 | 4.094 | 0.003 | 0.0 | 2.624 | 6.774 | 81.288 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.062 | 8.914 | 0.005 | 0.0 | 1.019 | 10.001 | 120.012 |
Polyunsaturated (g) | 0.124 | 4.872 | 0.008 | 0.0 | 0.196 | 5.2 | 62.4 |