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Receta Peanut Butter Bars With Frosting - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
sugar
10.0g
sugar
11.0g
butter
11.35g
peanut butter
8.6g
egg
4.4g
flour
12.5g
oats
15.6g
baking soda
0.23g
salt
0.15g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.1 1.89 0.55 1.29 2.63 0.0 0.0 6.48 64.8
Total Fat (g) 0.0 0.0 9.21 4.26 0.44 0.12 1.08 0.0 0.0 15.1 151.0
Carbohydrates (g) 10.0 10.79 0.01 2.06 0.03 9.54 10.34 0.0 0.0 42.77 427.7
Ash (g) 0.0 0.05 0.24 0.26 0.04 0.06 0.27 0.08 0.15 1.15 11.5
Calories (kcal) 38.7 41.8 81.38 50.568 6.292 45.5 60.684 0.0 0.0 324.924 3249.24
Starch (g) n/a n/a n/a 0.39 n/a n/a n/a n/a n/a 0.39 3.9
Sucrose (g) n/a 10.4 n/a 0.21 0.0 n/a n/a n/a n/a 10.61 106.1
Glucose (dextrose) (g) n/a 0.15 n/a 0.35 0.01 n/a n/a n/a n/a 0.51 5.1
Fructose (g) n/a 0.12 n/a 0.0 0.0 n/a n/a n/a n/a 0.13 1.3
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.15 1.8 0.13 3.34 1.49 1.28 0.0 0.0 8.19 81.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 9.99 10.67 0.01 0.56 0.03 0.03 n/a 0.0 0.0 21.3 213.0
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.0 0.3 1.7 0.0 0.0 2.5 25.0
Calcium (mg) 0.1 9.13 2.724 4.644 2.332 1.875 8.424 0.0 0.036 29.265 292.65
Iron (mg) 0.0 0.08 0.0 0.19 0.08 0.58 0.74 0.0 0.0 1.66 16.6
Magnesium (mg) 0.0 0.99 0.227 15.394 0.528 2.75 27.612 0.0 0.002 47.503 475.03
Phosphorus (mg) 0.0 0.44 2.724 28.81 8.404 13.5 81.588 0.0 0.0 135.466 1354.66
Potassium (mg) 0.2 14.63 2.724 50.912 5.896 13.375 66.924 0.0 0.012 154.673 1546.73
Sodium (mg) 0.0 3.08 65.376 40.936 6.16 0.25 0.312 62.928 58.137 237.179 2371.79
Zinc (mg) 0.0 0.0 0.01 0.23 0.05 0.09 0.62 0.0 0.0 1.0 10.0
Copper (mg) 0.0 0.006 0.0 0.049 0.004 0.018 0.098 0.0 0.0 0.175 1.75
Manganese (mg) 0.0 0.007 0.0 0.117 0.002 0.085 0.768 0.0 0.0 0.978 9.78
Selenium (mcg) 0.1 0.1 0.1 3.5 1.4 4.2 n/a 0.0 0.0 9.4 94.0
Vitamin A, IU (IU) 0.0 0.0 283.637 0.0 21.428 0.0 0.0 0.0 0.0 305.065 3050.65
Retinol (mcg) 0.0 0.0 76.159 0.0 6.116 0.0 0.0 0.0 0.0 82.275 822.75
Vitamin A, RAE (mcg_RAE) 0.0 0.0 77.634 0.0 6.16 0.0 0.0 0.0 0.0 83.794 837.94
Beta Carotene (mcg) 0.0 0.0 17.933 0.0 0.44 0.0 n/a 0.0 0.0 18.373 183.73
Vitamin E (mg) 0.0 0.0 0.26 0.51 0.04 0.01 n/a 0.0 0.0 0.82 8.2
Vitamin D (IU) n/a n/a 6.356 n/a 1.54 n/a n/a n/a n/a 7.896 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 14.564 2.25 n/a 0.0 0.0 16.814 168.14
Tocopherol, beta (mg) n/a n/a 0.0 0.02 0.0 0.01 n/a n/a n/a 0.03 0.3
Tocopherol, gamma (mg) n/a n/a 0.0 0.72 0.02 0.05 n/a n/a n/a 0.79 7.9
Tocopherol, delta (mg) n/a n/a 0.0 0.06 0.0 0.0 n/a n/a n/a 0.06 0.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.001 0.009 0.003 0.099 0.119 0.0 0.0 0.231 2.31
Riboflavin (mg) 0.002 0.0 0.003 0.009 0.021 0.061 0.022 0.0 0.0 0.119 1.19
Niacin (mg) 0.0 0.012 0.005 1.132 0.003 0.738 0.15 0.0 0.0 2.039 20.39
Pantothenic acid (mg) 0.0 0.014 0.012 0.089 0.063 0.055 0.211 0.0 0.0 0.445 4.45
Vitamin B-6 (mg) 0.0 0.004 0.0 0.047 0.006 0.005 0.019 0.0 0.0 0.082 0.82
Folate (mcg) 0.0 0.11 0.341 3.01 2.068 22.875 8.736 0.0 0.0 37.14 371.4
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.06 0.0 0.0 0.0 0.0 0.08 0.8
Choline (mg) 0.0 0.3 2.1 5.7 11.0 1.3 n/a 0.0 0.0 20.4 204.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 19.25 0.0 0.0 0.0 19.25 192.5
Tryptophan (g) n/a n/a 0.001 n/a 0.007 0.016 0.036 n/a 0.0 0.061 0.61
Threonine (g) n/a n/a 0.005 n/a 0.025 0.035 0.09 n/a 0.0 0.155 1.55
Isoleucine (g) n/a n/a 0.006 n/a 0.029 0.045 0.108 n/a 0.0 0.188 1.88
Leucine (g) n/a n/a 0.009 n/a 0.048 0.089 0.2 n/a 0.0 0.345 3.45
Lysine (g) n/a n/a 0.008 n/a 0.04 0.029 0.109 n/a 0.0 0.186 1.86
Methionine (g) n/a n/a 0.002 n/a 0.017 0.023 0.048 n/a 0.0 0.09 0.9
Cystine (g) n/a n/a 0.001 n/a 0.012 0.028 0.064 n/a 0.0 0.104 1.04
Phenylalanine (g) n/a n/a 0.005 n/a 0.03 0.065 0.14 n/a 0.0 0.24 2.4
Tyrosine (g) n/a n/a 0.005 n/a 0.022 0.039 0.089 n/a 0.0 0.154 1.54
Valine (g) n/a n/a 0.007 n/a 0.038 0.053 0.147 n/a 0.0 0.244 2.44
Arginine (g) n/a n/a 0.003 n/a 0.036 0.053 0.186 n/a 0.0 0.278 2.78
Histidine (g) n/a n/a 0.002 n/a 0.014 0.029 0.064 n/a 0.0 0.109 1.09
Alanine (g) n/a n/a 0.003 n/a 0.033 0.041 0.137 n/a 0.0 0.214 2.14
Aspartic acid (g) n/a n/a 0.007 n/a 0.059 0.055 0.226 n/a 0.0 0.347 3.47
Glutamic acid (g) n/a n/a 0.02 n/a 0.074 0.435 0.579 n/a 0.0 1.108 11.08
Glycine (g) n/a n/a 0.002 n/a 0.019 0.046 0.131 n/a 0.0 0.198 1.98
Proline (g) n/a n/a 0.009 n/a 0.022 0.15 0.145 n/a 0.0 0.327 3.27
Serine (g) n/a n/a 0.006 n/a 0.043 0.065 0.117 n/a 0.0 0.23 2.3
Cholesterol (mg) 0.0 0.0 24.403 0.0 18.612 0.0 0.0 0.0 0.0 43.015 430.15
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 5.83 0.819 0.136 0.02 0.19 0.0 0.0 6.996 69.96
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 2.386 1.783 0.168 0.011 0.34 0.0 0.0 4.688 46.88
Polyunsaturated (g) 0.0 0.0 0.345 0.974 0.06 0.051 0.396 0.0 0.0 1.827 18.27