Receta Peanut Butter Bars With Frosting - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
sugar
10.0g |
sugar
11.0g |
butter
11.35g |
peanut butter
8.6g |
egg
4.4g |
flour
12.5g |
oats
15.6g |
baking soda
0.23g |
salt
0.15g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.1 | 1.89 | 0.55 | 1.29 | 2.63 | 0.0 | 0.0 | 6.48 | 64.8 |
Total Fat (g) | 0.0 | 0.0 | 9.21 | 4.26 | 0.44 | 0.12 | 1.08 | 0.0 | 0.0 | 15.1 | 151.0 |
Carbohydrates (g) | 10.0 | 10.79 | 0.01 | 2.06 | 0.03 | 9.54 | 10.34 | 0.0 | 0.0 | 42.77 | 427.7 |
Ash (g) | 0.0 | 0.05 | 0.24 | 0.26 | 0.04 | 0.06 | 0.27 | 0.08 | 0.15 | 1.15 | 11.5 |
Calories (kcal) | 38.7 | 41.8 | 81.38 | 50.568 | 6.292 | 45.5 | 60.684 | 0.0 | 0.0 | 324.924 | 3249.24 |
Starch (g) | n/a | n/a | n/a | 0.39 | n/a | n/a | n/a | n/a | n/a | 0.39 | 3.9 |
Sucrose (g) | n/a | 10.4 | n/a | 0.21 | 0.0 | n/a | n/a | n/a | n/a | 10.61 | 106.1 |
Glucose (dextrose) (g) | n/a | 0.15 | n/a | 0.35 | 0.01 | n/a | n/a | n/a | n/a | 0.51 | 5.1 |
Fructose (g) | n/a | 0.12 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.13 | 1.3 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.15 | 1.8 | 0.13 | 3.34 | 1.49 | 1.28 | 0.0 | 0.0 | 8.19 | 81.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.99 | 10.67 | 0.01 | 0.56 | 0.03 | 0.03 | n/a | 0.0 | 0.0 | 21.3 | 213.0 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.3 | 1.7 | 0.0 | 0.0 | 2.5 | 25.0 |
Calcium (mg) | 0.1 | 9.13 | 2.724 | 4.644 | 2.332 | 1.875 | 8.424 | 0.0 | 0.036 | 29.265 | 292.65 |
Iron (mg) | 0.0 | 0.08 | 0.0 | 0.19 | 0.08 | 0.58 | 0.74 | 0.0 | 0.0 | 1.66 | 16.6 |
Magnesium (mg) | 0.0 | 0.99 | 0.227 | 15.394 | 0.528 | 2.75 | 27.612 | 0.0 | 0.002 | 47.503 | 475.03 |
Phosphorus (mg) | 0.0 | 0.44 | 2.724 | 28.81 | 8.404 | 13.5 | 81.588 | 0.0 | 0.0 | 135.466 | 1354.66 |
Potassium (mg) | 0.2 | 14.63 | 2.724 | 50.912 | 5.896 | 13.375 | 66.924 | 0.0 | 0.012 | 154.673 | 1546.73 |
Sodium (mg) | 0.0 | 3.08 | 65.376 | 40.936 | 6.16 | 0.25 | 0.312 | 62.928 | 58.137 | 237.179 | 2371.79 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.23 | 0.05 | 0.09 | 0.62 | 0.0 | 0.0 | 1.0 | 10.0 |
Copper (mg) | 0.0 | 0.006 | 0.0 | 0.049 | 0.004 | 0.018 | 0.098 | 0.0 | 0.0 | 0.175 | 1.75 |
Manganese (mg) | 0.0 | 0.007 | 0.0 | 0.117 | 0.002 | 0.085 | 0.768 | 0.0 | 0.0 | 0.978 | 9.78 |
Selenium (mcg) | 0.1 | 0.1 | 0.1 | 3.5 | 1.4 | 4.2 | n/a | 0.0 | 0.0 | 9.4 | 94.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 283.637 | 0.0 | 21.428 | 0.0 | 0.0 | 0.0 | 0.0 | 305.065 | 3050.65 |
Retinol (mcg) | 0.0 | 0.0 | 76.159 | 0.0 | 6.116 | 0.0 | 0.0 | 0.0 | 0.0 | 82.275 | 822.75 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 77.634 | 0.0 | 6.16 | 0.0 | 0.0 | 0.0 | 0.0 | 83.794 | 837.94 |
Beta Carotene (mcg) | 0.0 | 0.0 | 17.933 | 0.0 | 0.44 | 0.0 | n/a | 0.0 | 0.0 | 18.373 | 183.73 |
Vitamin E (mg) | 0.0 | 0.0 | 0.26 | 0.51 | 0.04 | 0.01 | n/a | 0.0 | 0.0 | 0.82 | 8.2 |
Vitamin D (IU) | n/a | n/a | 6.356 | n/a | 1.54 | n/a | n/a | n/a | n/a | 7.896 | 78.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 14.564 | 2.25 | n/a | 0.0 | 0.0 | 16.814 | 168.14 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.02 | 0.0 | 0.01 | n/a | n/a | n/a | 0.03 | 0.3 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.72 | 0.02 | 0.05 | n/a | n/a | n/a | 0.79 | 7.9 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.06 | 0.0 | 0.0 | n/a | n/a | n/a | 0.06 | 0.6 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.009 | 0.003 | 0.099 | 0.119 | 0.0 | 0.0 | 0.231 | 2.31 |
Riboflavin (mg) | 0.002 | 0.0 | 0.003 | 0.009 | 0.021 | 0.061 | 0.022 | 0.0 | 0.0 | 0.119 | 1.19 |
Niacin (mg) | 0.0 | 0.012 | 0.005 | 1.132 | 0.003 | 0.738 | 0.15 | 0.0 | 0.0 | 2.039 | 20.39 |
Pantothenic acid (mg) | 0.0 | 0.014 | 0.012 | 0.089 | 0.063 | 0.055 | 0.211 | 0.0 | 0.0 | 0.445 | 4.45 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.0 | 0.047 | 0.006 | 0.005 | 0.019 | 0.0 | 0.0 | 0.082 | 0.82 |
Folate (mcg) | 0.0 | 0.11 | 0.341 | 3.01 | 2.068 | 22.875 | 8.736 | 0.0 | 0.0 | 37.14 | 371.4 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.8 |
Choline (mg) | 0.0 | 0.3 | 2.1 | 5.7 | 11.0 | 1.3 | n/a | 0.0 | 0.0 | 20.4 | 204.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 0.0 | 0.0 | 0.0 | 19.25 | 192.5 |
Tryptophan (g) | n/a | n/a | 0.001 | n/a | 0.007 | 0.016 | 0.036 | n/a | 0.0 | 0.061 | 0.61 |
Threonine (g) | n/a | n/a | 0.005 | n/a | 0.025 | 0.035 | 0.09 | n/a | 0.0 | 0.155 | 1.55 |
Isoleucine (g) | n/a | n/a | 0.006 | n/a | 0.029 | 0.045 | 0.108 | n/a | 0.0 | 0.188 | 1.88 |
Leucine (g) | n/a | n/a | 0.009 | n/a | 0.048 | 0.089 | 0.2 | n/a | 0.0 | 0.345 | 3.45 |
Lysine (g) | n/a | n/a | 0.008 | n/a | 0.04 | 0.029 | 0.109 | n/a | 0.0 | 0.186 | 1.86 |
Methionine (g) | n/a | n/a | 0.002 | n/a | 0.017 | 0.023 | 0.048 | n/a | 0.0 | 0.09 | 0.9 |
Cystine (g) | n/a | n/a | 0.001 | n/a | 0.012 | 0.028 | 0.064 | n/a | 0.0 | 0.104 | 1.04 |
Phenylalanine (g) | n/a | n/a | 0.005 | n/a | 0.03 | 0.065 | 0.14 | n/a | 0.0 | 0.24 | 2.4 |
Tyrosine (g) | n/a | n/a | 0.005 | n/a | 0.022 | 0.039 | 0.089 | n/a | 0.0 | 0.154 | 1.54 |
Valine (g) | n/a | n/a | 0.007 | n/a | 0.038 | 0.053 | 0.147 | n/a | 0.0 | 0.244 | 2.44 |
Arginine (g) | n/a | n/a | 0.003 | n/a | 0.036 | 0.053 | 0.186 | n/a | 0.0 | 0.278 | 2.78 |
Histidine (g) | n/a | n/a | 0.002 | n/a | 0.014 | 0.029 | 0.064 | n/a | 0.0 | 0.109 | 1.09 |
Alanine (g) | n/a | n/a | 0.003 | n/a | 0.033 | 0.041 | 0.137 | n/a | 0.0 | 0.214 | 2.14 |
Aspartic acid (g) | n/a | n/a | 0.007 | n/a | 0.059 | 0.055 | 0.226 | n/a | 0.0 | 0.347 | 3.47 |
Glutamic acid (g) | n/a | n/a | 0.02 | n/a | 0.074 | 0.435 | 0.579 | n/a | 0.0 | 1.108 | 11.08 |
Glycine (g) | n/a | n/a | 0.002 | n/a | 0.019 | 0.046 | 0.131 | n/a | 0.0 | 0.198 | 1.98 |
Proline (g) | n/a | n/a | 0.009 | n/a | 0.022 | 0.15 | 0.145 | n/a | 0.0 | 0.327 | 3.27 |
Serine (g) | n/a | n/a | 0.006 | n/a | 0.043 | 0.065 | 0.117 | n/a | 0.0 | 0.23 | 2.3 |
Cholesterol (mg) | 0.0 | 0.0 | 24.403 | 0.0 | 18.612 | 0.0 | 0.0 | 0.0 | 0.0 | 43.015 | 430.15 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 5.83 | 0.819 | 0.136 | 0.02 | 0.19 | 0.0 | 0.0 | 6.996 | 69.96 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 2.386 | 1.783 | 0.168 | 0.011 | 0.34 | 0.0 | 0.0 | 4.688 | 46.88 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.345 | 0.974 | 0.06 | 0.051 | 0.396 | 0.0 | 0.0 | 1.827 | 18.27 |